Fun day on Saturday

The ocean put on quite a show this weekend, so much fun for all, kids and adults alike.

You Have Home Financing Options Contact Gloucester Local CrossCountry Mortgage 617-688-6891

prattbrandon's avatarCape Ann Home

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Contact me 617-688-6891

brandon.pratt@myccmortgage.com

http://www.northshorehomeloans.com

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Memorial service for Mary Rhinelander McCarl at St John’s Episcopal Church on Saturday, September 18 at 11:00 AM

Joey – there will be a memorial service for Mary Rhinelander McCarl at St John’s Episcopal Church on Saturday, September 18 at 11:00 AM and the family would be pleased to have people who have known Mary over many years in Gloucester attend the memorial service.  Mary was active in the arts community and well known as an historian of Gloucester and its people over the years.   Thanks for your consideration- Hank McCarl, Mary’s husband

Bernardo Baglioni Hosts tonight! @ The Jam: Mondays at Minglewood Tavern with Dennis and Joe 9.13.2021

Berna, Joe & Dennis kick it off at 8, and then we open it up to YOU!! Come play! 8-11pm

Minglewood Harborside!

Hard at Work in the Harbor

Despite appearances, there was more going on in the harbor recently than schooners! Hard at work: Capt. Joe, Claudia Marie, Griffin, Dog & I, SS Melon III, Jupiter and Lynn & William.

Free Streaming Nia, Restorative Yoga and Moving to Heal Classes via Zoom with Linda for the Week of Sept. 13th

niawithlinda's avatarCape Ann Wellness

Moving to Heal

Moving to Heal Nia is a slower, less intensive class with less standing and more done in the chair. Great for people with injuries or conditions that make it hard to participate in a classic Nia class. Also good for people getting back into exercise. For more info on Moving to Heal, see the info and videos on my web site or click here

Current Nia Routine: Broadway!

Our Nia routine for the next few weeks lets us move to the great tunes from Broadway. Different takes on the classic songs by contemporary artists. Come join us on the boards!

Photo by Pixabay on Pexels.com

Restorative Yoga

Find some cushions, large books, yoga blocks, blankets, whatever you can use instead of bolsters and blocks. We make it work. For more information on Restorative yoga, check out my site, niawithlinda.com. It is a lovely passive practice that gives…

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