
Join Phil and John for all the action from Woburn as the Fishermen take on the Tanners LIVE at 6PM on Cape Ann LIVE!Please subscribe and share!!!

My View of Life on the Dock

I have new magnets in my Pat D’s Photos inventory which have been well received so far. They may make a nice Valentine’s Day surprise (just one week away now!) at only $5 each. They are 4.5″ x 5″ and will look great on your refrigerator! I will be happy to meet you locally for delivery or message me here with questions. Follow Pat D’s Photos on Facebook for updates and additional information. Thanks to everyone for the support so far!







Current Nia Routine: Motown
Come join us as we revisit a routine celebrating the great music of Motown. You will sing along and groove to the tunes like Superstition, Baby Love, and more.
Moving to Heal NEW TIME Thursdays at 1:30 PM
Moving to Heal Nia is a slower, less intensive class with less standing and more done in the chair. Great for people with injuries or conditions that make it hard to participate in a classic Nia class. Also good for people getting back into exercise. For more info on Moving to Heal, see the info and videos on my web site or click here
Restorative Yoga

In this crazy season, treat yourself to an hour of peace, relaxation and restoration. Lovely passive practice aimed at quieting the nervous system, mind and body.
Find some cushions, large books, yoga blocks, blankets, whatever you can…
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I’m not an Ice Removal Professional, but I play one on GMG. A little tip to help the remove of that “stuck ice” so you don’t send sheets of destruction into the air on 128!




Talking a walk on Shore Road before sunset never disappoints.

Cove’s end…


February 6, 2022 – about 8 AM.
A bright winter morning. Snowing. 10 degrees.













winter octopus fence with snow pile like sea foam
Snowing Long Beach – circle view
Goose down– and goose up :). Vid. clip geese dropping down to marsh behind the Long Beach cottages


It’s Cold Outside!

Come have some fun with the prettiest bartenders around!
Gloucester Marine Genomics Institute of Gloucester – Launched in 2013, the Gloucester Marine Genomics Institute (GMGI) addresses critical challenges facing our oceans, human health and the environment through innovative scientific research and education. By bringing world-class science and transformative workforce development to Gloucester’s historic waterfront, GMGI is catalyzing the regional economy. GMGI has an entirely-female leadership team in their Board Chair, Executive Director and Science Director. In 2020, GMGI created an active and empowered DEI Committee, and has remained committed to bringing awareness to the organization. Since its founding, GMGI has enjoyed strong state, local and philanthropic support and recently invested $1.546 million in a 3,200 SF expansion of its Gloucester Biotechnology Academy, completed in June 2021. Through the cutting-edge Academy program, GMGI prepares career-compromised young adults in the growing biomanufacturing, life sciences and biotechnology fields, filling a critical workforce gap in the Commonwealth. The recent expansion enables GMGI to grow the annual cohort from 20 to 40 students per year, and required the addition of several new staff members.
GloucesterCast 552 With Chris McCarthy, Scottie Mac, Pat Dalpiaz and Joey C Livestreaming 2/6/22
Press play to listen (audio)-
Press play to watch and listen (video)-
Click this picture for the videostream-
Topic Timestamps- Click Each Time To Go Directly To That Topic-
When you subscribe you need to verify your email address so they know we’re not sending you spam and that you want to receive the podcast or GMG in your email. So once you subscribe check your email for that verification. If you don’t see it, check your spam folder in your email acct so you can verify that you’d like to get them via email subscription.
The sun was deceivingly gorgeous while the temps and winds were downright unfriendly at the State Pier yesterday. Always worth a ride down there though.





Join Us For The Live Stream Of GloucesterCast 552 At 9AM Sunday 2/6/22 Link to join here- www.facebook.com/goodmorninggloucester

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If you subscribe to the GloucesterCast Podcast it will be emailed to you so if you miss it you can still access it through the free email! Link to subscribe here


Kriste is a Licensed Baker/Cake Decorator in Gloucester, MA specializing in Wedding Cakes, Themed Special Birthday Cakes, Smash Cakes, Gender Reveal Cakes, Cupcakes, and Hot Cocoa Bombs
Call or message her if you would like to place an order-(413) 348-9002
Also follow her on Facebook at this link- https://www.facebook.com/kristescakes

Reminder….Last day to Order for Valentine’s Day is Feb 10th. Pickups will be February 12th & 13th. Message me to place your order today before it’s too late. Chocolate breakable hearts kids love to smash…. Add a special gift inside like an Xbox gift card, Amazon gift card, money, or even some cute piece of jewelry. Make sure to check out some of the yummy add-ons to put inside your breakable heart boxes. Hot cocoa bombs can come in regular sizes, kids smaller sizes, and even in the shape of a heart. Check out the pages for pricing and all Venmo is @kristecalabrese at time of ordering please. #happyvalentinesday









