North Shore Arts Association 11 Pirate’s Lane, Gloucester, MA 01930
Visit North Shore Arts Association for the final days this season and enjoy hot cider, baked goods, and fine art! The Holiday Pop-Up takes place on November 4th 10 AM – 5 PM and November 5th 12 – 4 PM. This will be your final chance to purchase art and say goodbye before we close up the building for the winter. Have no fear we will re-open in May and we look forward to seeing you!
All are welcome! North Shore Arts Association is located at 11 Pirate’s Lane, Gloucester, MA 01930. For more information about events please call (978) 283-1857 or email arts@nsarts.org. Visiting hours through November 5th are Tuesday – Saturday, 10 AM – 5 PM, Sundays 12 – 4 PM, and closed on Mondays.
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Join Freedom Fitness today! Sign up directly on our website! www.freedomfitma.comWe offer many different membership types such as a family membership, a student membership, month to month or you can pre-pay for the full year & SAVE!Why choose Freedom Fitness?-24 Hour Access-Easy Join Feature-No Join Fees-Clean and Safe-Interactive Training-Free Welcome Gift www.freedomfitma.com 978-865-3150 14 Lexington Ave Gloucester MA 01930
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Manchester American Legion Casino Night Saturday Nov 11th Amaral Bailey
Pratty’s is donating 100% of their proceeds to local veterans.. show them some support.
Reminder- Cape Ann Veterans Services is a drop off location for new and lightly used coats. Together Gloucester, Inc. Thank you to everyone that has dropped off and donated already.
(More local Cape Ann happenings to be added soon)
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I spotted these guys doing their own version of a cemetery stroll in Washington Cemetery on Western Ave in Gloucester. They seemed to be doing a close inspection while on their turkey trot. Happy Halloween!
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Back pain can be debilitating and can significantly affect your quality of life. Not only that, but the discomfort can become chronic if it is left untreated. At The Russell Center for Chiropractic & Sports Medicine in Beverly, MA, we provide various treatments to eliminate your pain and help you return to your normal routine quickly.
Causes of Back Pain
Back pain can occur due to a variety of causes. For example, not exercising regularly, poor posture, and not using proper lifting techniques can lead to sprains and strains. You may even have back pain from certain infections. Some additional causes of back pain include:
Obesity
Pregnancy
Herniated discs
Endometriosis
Osteoporosis
Fibromyalgia
Kidney stones
Kidney infection
Treatments for Back Pain
At our practice, we use various treatments to provide relief from back pain. Some methods our chiropractic may recommend include the following:
SoftWave Therapy
Softwave therapy is a non-invasive treatment which uses shockwaves to enhance healing, decrease inflammation, and encourage blood flow. While a single session of SoftWave therapy may ease your pain, we often recommend a package of treatments to see the full benefits. If you’d like to try this treatment, we are offering an introductory price for all new patients. I highly recommend SoftWave for its many benefits and quick, easy application.
Massage Therapy
Massage therapy can help relieve the discomfort and tension in your back. Not only that, the therapy also relaxes the body, releases endorphins, and increases happiness. Our massage therapist Catherine Peachey is here by appointment and we promise, you will feel amazing after she treats your back.
Acupuncture
Combining acupuncture with other treatments can help eliminate your discomfort. Along with that, the treatment can reduce inflammation that may be contributing to the back pain. Our Acupuncturist, Dr. Henry Lee is particularly interested in the treatment of orthopedic and sports injuries through the synergy of traditional and modern medical theories and methodologies.
At-Home Remedies for Back Pain
There are several at-home remedies that you can try to reduce your symptoms. If you experience minor back pain, some remedies you might consider include:
Heat and cold therapy
Stretches
Manage stress
Change your diet
Exercise regularly
Get enough sleep
Yoga
Contact us for an Appointment Today
If you have persistent back pain, our team at The Russell Center for Chiropractic & Sports Medicine in Beverly, MA, can help. We will create a customized treatment plan to reduce your discomfort and improve your overall health. To learn about the treatments we offer or to schedule your appointment, contact us at (978) 927-2607 today. We look forward to assisting you with your recovery process!
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It’s been a while since I’ve seen the eagle overlooking Stage Fort Park. I was a little surprised since it was very active down there with a cross country meet, and the eagle did not stay long but it was a sight for sore eyes! Nice to see you again buddy!
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“Gloucester” wall hanging by Eino Natti, created in 1961, is one of three Folly Cove designs being auctioned off by Second Glance, Thrift Store of The Open Door.
Folly Cove enthusiasts and collectors are invited to a special event at Second Glance this November, featuring author Elena M. Sarni. Sarni will share a presentation from her newest book “Trailblazing Women Printmakers: Virginia Lee Burton Demetrios and The Folly Cove Designers,” followed by a book signing.
WHEN: Thursday, Nov. 9 from 6-8 p.m.
WHERE: SG Home at Second Glance, 2 Pond Road, Gloucester MA 01930
ONLINE AUCTION: Second Glance is also holding an online auction for three Folly Cove pieces donated to the store. The auction launched on Thursday, Oct. 26 at bit.ly/follycoveatsg and will remain live through the event. The auction will close one week after the event, on Thursday, Nov. 16.
“My Friday” placemat by Aino Clarke, created in 1950, is one of three Folly Cove designs being auctioned off by Second Glance, Thrift Store of The Open Door. (Photo Courtesy of The Open Door)“Fiddle Dee Dee” tablerunner by Aino Clarke, created in 1951, is one of three Folly Cove designs being auctioned off by Second Glance, Thrift Store of The Open Door. (Photo Courtesy of The Open Door)
Additional framed Folly Cove designs, on loan from a collector and not for sale, will also be on display for the event. Second Glance Thrift Store will remain open from 9 a.m. to 8 p.m. on Thursday, Nov. 9 only in conjunction with the event.
Light refreshments will also be available.
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At Pat D’s suggestion a few days ago on GMG, Anne-Lise and I took one of the last afternoon Essex River Cruises before they closed this weekend for the winter.
Starting down the river from the Essex causeway, toward Essex Bay and the Atlantic.Cormorants, who may have beheaded this owl “scarecrow.”One of several Great Blue Herons along the shore.A family out on the river enjoying the last warm weather.A couple of clam diggers, with the Castle Hill Crane Estate beyond, on Plum IslandSoaking up the sun on a sandbar, exposed at low tide.Kayakers on Essex Bay heading out to fish; Atlantic beyond.Around the corner from Wingarsheek and Coffins Beaches, Annisquam.Turning back inland, Cormorants take over a sandbar beach.Our guests view ruins along privately owned Corn Island as the sun gets lower.A clam digger gets to appreciate the fall colors.This is back-breaking work.Back at the dock, just before sunset, and Halloween.
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Good Morning Gloucester 