
Great day at the Meet of Champions! Carla jumped 18-1 & finished 13th (top freshman). The 4×400 broke the school record with a time of 3:26.14 & went from the 21st seed to 10th place overall.

My View of Life on the Dock

Bright Spot…



Humans have been using plants as medicine for an estimated 60,000 years. Cannabis specifically has been used for health purposes since 2800 BC. Before the advent of modern pharmaceuticals, the only medicine available was from plants and animals. Many well-known medications were originally derived from plants, such as aspirin from willow bark and quinine from the cinchona tree. Until cannabis was effectively outlawed in 1937, it was widely prescribed by American herbalists and physicians.
Today, we are able to combine millennia of traditional wisdom with cutting-edge research to create potent plant medicine that truly works. Plus, we have the science and technology to guarantee potency, safety and efficacy.
Both then and now, humans and plants have coexisted, each relying on the other in countless ways. Plant medicine works in synergy, with a combined strength that’s greater than any individual part. In cannabis, the plant’s naturally occurring compounds – cannabinoids and terpenes – work better together than separately. This is commonly referred to as the “entourage effect.”
Plants possess many beneficial compounds. And, when carefully formulated with potent and purposeful ingredients, plant medicines deliver focused, targeted support when and where you need it most.
We use plants like lavender, ashwagandha and rhodiola rosea – along with plant-based ingredients like L-theanine and DHA – to complement full-spectrum CBD in formulas that support stress, promote sleep, relieve pain and more.
We believe in the power of plant medicine. We’ve seen the positive impact that CBD – and other botanicals – can have on a person’s quality of life. Made to work. Made for all. That’s our promise and our mission.
We carry a full line of CBD products from Bath time to Gummies. Please drop by Fridays and Saturdays 11-4 for a free wellness consultation or call to make an appointment 978-985-4592
12 Rogers Street Friday Saturday 11-4 Home Grown Tie Dye!

Today’s Specials are too good to miss:
🦞 Lobster Roll – $18.99 + tax
Served with chips & pickles
🍕 Buy Any 18″ Pizza, Get an 18″ Cheese Pizza for ONLY $5
🍕 Buy Any 16″ Pizza, Get a 16″ Cheese Pizza for ONLY $5
🍕 16″ Pizzas Half Price
Gather the family, grab your friends, and let us take care of lunch or dinner today! Whether you’re craving a fresh lobster roll or pizza night, we’ve got you covered.
📍 Surfside
🕚 Open Daily 11AM–9PM
*Excludes gluten-free crusts
*Pizza specials cannot be combined
*Excludes online order
When we on Union Street in Manchester checking out the demolition, I noticed a new shop had gone into the former Jamie’s Roast Beef location at 25 Union St. I look forward to checking out Nikki’s Place soon.



What surprises many people is how much horses teach us beyond horsemanship.
Horses require us to slow down. They ask us to be present, calm, and aware. They mirror our energy honestly, which can reveal a lot about our own emotions and communication style.
Through foundational horse experiences, people often develop:
We benefit from learning not just how to work with horses, but how to build mutual trust with another living being.
For more information or to book your session text or call Dréa 978-985-4592 PeaceLoveHorse.com


Went to Wingaersheek Beach on Friday afternoon. So blessed to be able to do my favorite activity. The ocean is still cold but love the saltwater healing my mind and body.

Green Acres…


I remember that you actually delivered a jacket to me several years ago at our house on Harbor Road, Gloucester. And I shared several of my art pieces with you.
The show is open, at the Matz Gallery, Sawyer Library, Gloucester, and the reception I am inviting you, and your friends, and family, which is open to the public, is this Thursday, June 11th, 5:00 – 6:30 pm. A portion of the proceeds are donated to the Sawyer Library. It would be appreciated if you could share the Matz Gallery show with your readers.
I know you have taken some great photos, and I would be honored to explain the photogravure process to you.
ps. And coincidentally, I have 3/3 art pieces in the juried “Art on the Rocks”, seArts show, with other artists, and their reception is also on this Thursday, June 11th, at 5:30 pm ! It is at the Bass Tocks Golf Club, Gloucester.And a portion of the proceeds of the seArts show are donated to the RV Lily Jean Fund.
I am so fortunate and blessed to have two receptions at two different venues at the same time, and I can help support two special Gloucester funds.



Non-Profit and Community Recipients to be Celebrated at CACF’s June 17 Event
The Cape Ann Community Foundation (CACF) announced the recipients of its 2026 grants, selecting seven organizations serving a variety of groups across Greater Cape Ann.
The Cape Ann Community Foundation – a 501(c)(3) non-profit charitable organization established in 2015 by the Cape Ann Chamber of Commerce – manages and awards grants from the proceeds from sales of the Cape Ann License Plate. CACF makes grants for projects that support the Foundation’s mission to improve the economy and overall quality of life for the residents of Greater Cape Ann.
The 2026 grant recipients address a variety of community needs including food insecurity, cultural awareness, support for seniors, at-need students and at-risk youths.
The 2026 grant recipients are:
100Trees – the CACF grant will be used to maintain new street trees planted by this grassroots organization along Washington Street in Gloucester
Acord Food Pantry – the CACF grant will be used to continue a “mobile mart” in Essex at the Council on Aging, providing food to seniors and individuals living in affordable housing who have transportation barriers
Chabad Cape Ann – the CACF grant will be used to cover programming costs for the Cape Ann Jewish Cultural Festival, a free community event that brings together people from across Gloucester, Rockport, Essex, and Manchester-by-the-Sea for an afternoon of music, art, food, and shared cultural experiences
The Cornerstone Creative – the CACF grant will help The Cornerstone Creative expand its mentorship and woodworking programs, providing local youth with hands-on skill building, supportive mentorship, and opportunities for personal and professional growth in a safe and creative environment
First R Foundation – the CACF grant would help First R purchase books for kindergarten and first-grade students in Gloucester and Rockport during the 2026/2027 academic year
Kinship Farm – the CACF grant will be used to sustain and expand the organization’s Grow Food for Good program, which plays a critical role in addressing food insecurity and promoting sustainable agriculture for underserved members in Ipswich and other Greater Cape Ann communities Friends of Manchester-by-the-Sea Council on Aging – the CACF grant will be used to support the organization’s all- voluntary Coffee and Conversation Program, providing beverages, snacks, supplies, guest speakers and other programs for seniors in Manchester
These grant recipients will be celebrated at the Foundation’s third annual Candlepins for a Cause event at Cape Ann Lanes on June 17. They will be joined by past CACF grant recipients and friends of the Foundation to spotlight CACF support for community organizations and programs and promote adoption of the Cape Ann License Plates. The sale of Cape Ann license plates makes the Foundation grants possible.
Anyone interested in fielding a team can do so with a $240 donation. There are also Silver and Bronze sponsorship levels available as seen on our website LoveCapeAnn.com. Individual bowlers can participate with a $40 donation to the Foundation. Those who would like to attend the event and cheer on the bowlers – and support the Foundation – are asked to make a $25 donation.
Bowlers and other attendees can register by clicking on the event link on the Foundation’s www.lovecapeann.com website.
“The funds we raise with Candlepins for a Cause – together with the revenue from Cape Ann license plate sales – will help us continue to support our region’s non-profit and civic organizations,” said CACF Co-Chair Britta Cahoon.
“Candlepins for a Cause is a great way to show our support for the non-profit organizations that serve Greater Cape Ann, and the Cape Ann license plates are a great way to show our love for our community,” said Tony Sapienza, CACF Co-Chair.
To learn more about the Foundation, the Cape Ann license plate, and the organizations supported by CACF grants, visit the Foundation website at www.lovecapeann.com.

Grab lunch, dinner, or feed the whole crew with these awesome specials:
🦞 Lobster Roll — $18.99 + tax
Served with chips & pickles
🍕 Buy any 18″ Pizza and get an 18″ Cheese Pizza for just $5
🍕 Buy any 16″ Pizza and get a 16″ Cheese Pizza for just $5
🍕 ALL 16″ PIZZAS HALF PRICE!
📍 Open Daily 11AM–9PM
Bring your appetite and enjoy a taste of summer by the beach! 🌴🌊
*Excludes gluten-free crusts
*Pizza specials cannot be combined
*Excludes online order















Procession

























PEOPLE




ENJOY THE SOPAS
As you may know, I am one of the volunteers at the Welcome Center located at Stage Fort Park. It’s a privilege to be part of this beautiful City park in any capacity. The Welcome Center is a very cool building and you should check it out sometime if you haven’t been in a while. There are rocking chairs on the deck along with a Little Library for those interested. There is also a mobile First Aid station available. News you can use! Stop by and say hello. (*I am there Thursday mornings!)




Click a number to change picture or play to see a video:
Animal ID60925069 SpeciesDog BreedRetriever, Labrador/Mix Age5 months 28 days GenderFemale SizeLarge ColorBrindle Spayed/NeuteredDeclawedNo Adoption Price$500.00
Meet Daisy! This adorable 5-month-old puppy from Puerto Rico is ready to find her forever family! She’s full of puppy- charm with a playful spirit and a heart full of love. She enjoys making new friends, exploring the world around her, and soaking up all the attention she can get. Whether she’s playing with toys, romping around with her friends, or curling up for snuggles, she’s sure to bring joy wherever she goes. She’s still learning and growing, making this the perfect time for a family to help her blossom into the amazing dog she’s meant to be! If you’re interested, apply today!