Your Bridge to Health; Promoting Optimal Wellness for Mind, Body and Spirit
Valentineās Day is Just Around the CornerĀ āĀ Good reminder to take good care of yourself so you can enjoy more quality time withĀ those you love.Ā
Lecture ā Ā āLoving Others Begins With Loving Yourself. Self-Love Begins With Self-Care.ā Ā Thursday. February 16th. 6:30 ā 7:30 pm. Hearty healthy snacks and beverages will beĀ available.Ā Cost:Ā āBy Donation.ā Contact us forĀ details and to register. AdvanceĀ Registration Required.Ā
Contact us for otherĀ wellness and self-care workshops available through Dreamtime Wellnessā¢ (Ask in advance if you wish to receive continuing education contact hours/ceuās for nurses, social workers, body workers and case managers for some workshops.)
February is a Big Month for āHeart HealthāĀ AwarenessĀ āĀ
Womenās Heart WeekĀ ā First week of February.
āWear Redā Day ā February 3rd. Ā #GoRedWearRed
National Heart Month ā the entire month of February
āLeven and Sorellanza performed in concert together for the first time at the Gloucester Meetinghouse in February 2015 and return this year with the Valentineās Day theme. They began their debut by flying a long banner over the audience as they produced ethereal sounds that set a magical tone to the whole evening. The varied repertoire of these talented women and their evident exuberance for singing a cappella was hugely entertaining as well as moving for the audience with playful solos, duets and rhythmic gymnastics adding spice to their superbly blended ensembles. Prepare to relax, laugh, remember, and allow the theme of love to permeate your soul with music sung from the heart.Ā
WHATāS SPECIAL? Two Cape Ann a cappella womensā vocal ensembles raise their voices in songs of Loveā¦and Homeā¦and Loveā¦and Workā¦and Loveā¦and Lifeā¦and Loveā¦and Strengthā¦and Loveā¦and Peaceā¦and Love some moreā¦
WHEN: Saturday, February 11th 2017, 7:30pm
WHERE: The historic 1806 Gloucester Meetinghouse (home of the Gloucester Unitarian Universalist Church), corner of Church & Middle Street, with accessible side entrance at 10 Church Street.
COST: Free admission. Voluntary donations gratefully accepted for the two womensā ensembles and the Meetinghouse Preservation Fund.
PERFORMERS:
āLeven is an enduring ensemble of Cape Ann womensā voices founded in 1991 in
the eleventh month, at 1111 Washington St., under the leavening influence of Dawn Pratson
and ten similarly enlightened ladies.
Various combinations of āLeven singers have continued to bring powerful, poignant and eclectic a cappella repertoire to Cape Ann audiences for the past 26 years. In this Valentine season they sing songs for the love of āhomeā – whether keeping the home fires burning, departing for far off places, or returning back home again.
āLeven members: Sue Bonior, Pat Maloney Brown, Caroline Haines, Anne Hyde, Kristina Martin, and Sheryl Reed
Sorellanza is a womensā a cappella group based on Cape Ann and directed by Rockport resident, Patti Pike.Ā Founded in 2006, Sorellanza draws enthusiastic audiences with varied and upbeat repertoire. For this concert many songs are a blend of old and new:Ā ancient lyrics set to modern music, a blend of Rumi text with Psalms, and homage to our grandmothers.
Their eclectic repertoire includes a love song from West Side Story, a Lullaby from Billy Joel, an honoring of the One, and some just plain fun songs. Songs from the Heart is a unifying theme that includes them all.
Sorellanza members:
Patti Pike – choral director, Karen Koerth, Jen Fuller, Peggy Duff, Jenny Sonia, Andrea Coates-Vinson, Kate Stevens, Ruth Maassen, Jane Woodman, Kathy Eckles, Marianne Thompson, Caitlin Cannon, Nancy Goodman
The blast radius this week includes the Spitfire of the Blooz, Ms Danielle Miraglia. Miss M doesn’t get up here often enough to suit me, so get it while you can. She’s a great singer/ front person , and you’re gonna love her.
She’s bringing along Ouija Board Certified, Mr. Bob Enik, usually the catarrhist in Mari Martin’s Band, and the redoubtable Mr. Edd Scheer, everybody’s favorite drummer.
Dave Sag
The Rhumb Line 40 Railroad Avenue Gloucester, MA 01930 (978) 283-9732
Nonmembers can join today during checkout and take immediate advantage of member prices.
Have you ever wanted to try snowshoeing but didn’t know where to start? Are you looking for a way to spend some time with your family outside this winter? Join us for a leisurely snowshoe hike through our sanctuary. Along the way, we will search for animal tracks and keep our eyes open for wildlife. If you’d like to join us and don’t own snowshoes, we’ll provide them for you. Snow or no, we will enjoy a wonderful winter hike and end with some hot chocolate to warm up!
Pick #3: Ā Patriots Weekend at LegoLand Somerville
Show your New England Patriots pride this weekend and save! Visit LEGOLANDĀ® Discovery Center Boston wearing your Pats gear this Saturday and Sunday and you can get $5.00 off your walk-up admission ticket!
I am in the midst of doing researchĀ for the Piping Plover film project and have found the Parker River National Wildlife Refuge to be a great resource. Recently I met a terrific warden there, Jean, and she gave me a copy of the historic brochure written in 1947 by Rachel Carson about the refuge. The brochure was reprinted and if you inquire, they may still have some copies in the back office. You can also download itĀ at this link: Rachel Carson Parker River Wildlife Refuge brochure
The brochure provides an early history of the refuge and is a fascinating view of mid-century conservation. And, too, it is a tremendous example of Carsonās thoughtful and thought-provoking style of writing.
Barred Owl hunting –Ā The refuge provides overĀ 300 species of migratory and resident birds with vital habitat.
Some interesting facts about the refuge —
Located along the northeastern coast of Massachusetts, the Parker River National Refuge includes lands that lie within the three towns of Rowley, Ipswich, and Newbury. We think of Plum Island as the heart of the refuge. The wildlife refuge also consists ofĀ a range of diverse habitats and geographic features; over 3,000 acres of salt marsh, freshwater marsh, shrub lands, a drumlin, cranberry bog, salt pannes, beach and sand dunes, and maritime forest. The land is not conserved to revert back to a wild state, but is intensely managed in order to preserve and maintain the diversity of wildlife habitats.
The original warden’s headquarters
Unlike our national parks, which preserves parklands andĀ historic buildings, and are designed for people, a national wildlife refuge is establishedĀ first and foremost for wildlife and their habitats, not for people. The preservation of wildlife is the number one priority of all our national wildlife refuges.
Plum Island is a barrier island and especially noteworthy for providingĀ critical habitat for Piping Plovers.
The Parker River National Wildlife Refuge was established in 1942 to help species of waterfowl that migrate along the Atlantic Flyway. There were three sharp declines in waterfowl populations in the early half of the 20th century, notably the American Black Duck, and national wildlife refuges all along the Atlantic coast were created in response to the precipitously low numbers.
Salt Island Impoundment
As we can see with our local Niles Pond, Henryās Pond, and Langsford Pond shorebirds, waterfowl, and myriad species of wildlife thrive where they have easy access to both fresh water and salt water. The three bodies of fresh water that you see in the refuge look like ponds but they are actuallyĀ manmade impoundments, created by dams and are highly controlled by a series of dykes and pumps.
Salt Island Impoundment Pump
Parker River provides pristine habitats for aĀ wide variety of mammals, insects, fish, reptiles, and amphibians. Hunting birds such as owls, hawks, osprey, eagles, herons, and egrets find an abundance of foodĀ at the wildlife refuge. Whenever at Parker River I never not see a raptor!
Red-tailed Hawk Preening
When the Hunter is Hunted
Transfixing Owl Eyes
Because owls mostly hunt at night their eyesĀ are very efficient at collecting and processing light. To protect their extraordinary eyes, owls are equipped with three eye lids; an upper and a lower lid, and aĀ third lid that diagonally closes across the eye. This actionĀ cleans and protects the eye.
More about Parker River National Wildlife Refuge to come.
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āIām proud of our city volunteers, students and residents who came together to help raise awareness of this American artifact that has history to our country and to our local community,ā said Mayor Sefatia Romeo Theken. āWith this SHRAB grant, as well as Awesome Gloucester and online fundraising monies, the education and heritage will live on for years to come.ā
The Rocky Neck Art Colony (RNAC) and Backyard Growers will hostĀ FRESH, a six-week exhibition at the Cultural Center at Rocky Neck February 2, through March 12, 2017 and accompanying workshops and presentations.Ā
This is an exciting collaboration by two inspiring non-profitsāBackyard Growers, which cultivates an active relationship with food and the earth, and Rocky Neck Art Colony, which encourages and promotes excellence in the arts.
This partnership exhibit and events, are sponsored by Duckworthās Bistrot, Short & Main, Artscope Magazine; as well as, Patty Knaggs Real Estate, Peter Dorsey North Shore Abodes and Neptuneās Harvest.
In this exhibition, artists from all over New England will present works that reflect on the themeĀ FRESH, exploring the ways in which food connects us to the earth, nourishes us, and ties us to, warmth, family, friends, and memories.Ā FRESHĀ is the sense of new life that emerges as we leave the dark of winter for the optimism of spring. Contemporary, experimental and traditional art in all media will be on view. Artwork for the exhibit was chosen by juror, Dawn Southworth.
Backyard Growers is a Gloucester-based grassroots organization helping to reshape Gloucesterās relationship with food. They provide resources and support to establish vegetable gardens at homes, housing communities, organizations, and schools. Their mission is to create life-long gardeners inspired by the power of growing oneās own food.
Ā āIf more of us valued food and cheer and song above hoarded gold, it would be a merrier world.āāJ.R.R. Tolkien
Rocky Neck Art Colony member artists and Backyard Growers volunteers have created lectures and workshops to accompany the exhibition.Ā Lara Lepionka, an artist and Executive Director of Backyard Growers, will give an artist presentation at the Cultural Center at Rocky Neck, 6 Wonson Street, on February 9.Ā Three workshops (February 16, March 2, and March 9), will be presented at the Backyard Growers headquarters, 271 Main Street. The closing reception on March 12, 2-4 p.m. will include a raffle of a wonderful basket of gifts donated by Gloucester and Rockport merchants.
FRESHĀ Exhibit Companion Events At A Glance:
Feb 4 ā Opening Reception/Raffle Launch (6 Wonson Street) 5-7pm
Feb 9 ā From Paper Pods to Pea Pods, an artistās presentation by Lara Lepionka, Artist and Executive Director of Backyard Growers (6 Wonson Street) 7pm
Feb 16 ā Pressed Flower Art Workshop and Free Seed Swap (271 Main Street) 7pm
Mar 2 ā Seed Starting and Eco & Produce Printing Workshop (271 Main Street) 7pm
Mar 9 ā Square Foot Gardening Workshop Ā (271 Main Street) 7pm
Mar 12 ā Closing Reception/Raffle Event (6 Wonson Street) 2-4pm
To register for workshops please visitĀ http://www.backyardgrowers.org/events/. Proceeds fromĀ FRESHĀ Ā events will be shared equally by Rocky Neck Art Colony and Backyard Growers.
Cape Ann Museum Offers Adult Drawing Workshop with Gabrielle Barzaghi
Ā The Cape Ann Museum is pleased to offer a three week drawing workshop with visual artist Gabrielle Barzaghi. The workshop will be held on Thursday February 2, 9 and 16 from 10:00 a.m. to 12:15 p.m. in the Museumās Activity Center and galleries.
Cost including materials is $85 for Museum members/ $100 for non-members. Space is limited, reservations are required. For more information please contact info@capeannmuseum.org. Tickets can be purchased by calling 978-283-0455 x10 or online at Eventbrite.
Drawing from still lifes and in the Museum galleries, participants will practice basic drawing skills such as visual measuring, line, value, composition and perspective.Ā The class structure will remain flexible to allow for each individual’s drawing ability.
Gabrielle Barzaghi is a visual artist and former Senior Lecturer in Art and Design at Suffolk University. She is a Gloucester resident.
Gabrielle Barzaghi, Catbriers, pastel, 2012. Collection of the Cape Ann Museum.
Workshop Schedule:
Session One will meet in the Museumās Activity Center. Basic observational drawing techniques will be covered by showing examples, demonstration, and practice.
Session Two will involve drawing in the galleries from sculptural forms focusing on structural line, value, and volume.
Session Three will include compositional analysis and the study and copying of a masterwork in the Museum’s collection.
Ā The Cape Ann Museum celebrates the art, history and culture of Cape Ann ā a region with a rich and varied culture of nationally significant historical, industrial and artistic achievement. The Museumās collections include fine art from the 19th century to the present, artifacts from the fishing, maritime and granite quarrying industries, textiles, furniture, a library/archives and two historic houses. For a detailed media fact sheet please visit www.capeannmuseum.org/press.
The Museum is located at 27 Pleasant Street in Gloucester. Hours are Tuesday through Saturday from 10:00 a.m. to 5:00 p.m., and Sundays from 1:00 p.m. to 4:00 p.m. Admission is $10.00 adults, $8.00 Cape Ann residents, seniors and students. Youth (18 and under) and Museum members are free. For more information please call: (978)283-0455 x10. Additional information can be found online at www.capeannmuseum.org.
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To be clear Donna and I tried to reach out several times.
From TBT Post-
Hello and good morning GMG,
TBT Post Gloucester would like to enlighten you in reference to your Blog. We have always enjoyed a great business relationship with you. Therefore, surprised you did not contact TBT Post to verify the information m the Blog.
Please see the attached Blog below.
Mario and I are heart broken that the TBT Post Store in Gloucester is closed. The blog was like a stab in the heart.
The Blog has a picture of TBT Post Rockport Store “last month” and a picture for “this month” showing the new art gallery located their.
TBT Post Rockport Store closed in a great injustice to us and Cape Ann at the end of September 2016 and not last month.
The communications that TBT Post sent out on January 16, 2017 was 100% true that the store was not closing. What happened after January 16th 2017 was even more of a surprise to us than anyone.
TBT Post Gloucester, Rockport, Salem and Beverly did not closed the joint/s as mentioned. Instead we lost all of our stores in an injustice put upon us. Not only did we loose the stores we lost every penny the company owned.
I was in Gloucester this past Monday and was immediately surrounded by shop owners and customers asking us to please come back. Thank you to all of them.
As I have always said over and over again from the heart we love you Gloucester!!!
Mario and Richard had a meeting just yesterday discussing how to raise funds to come back. Including discussing other options to come back to Gloucester since we grew so attached to the community, business partners and our customers as well.
TBT Post had a great business plan for Gloucester 2017. We would like to mention a few as follows:
1. A marketing campaign entitled “Eat & Shop Gloucester Main Street.” TBT Post customers would be allowed to come into the store and receive a 10% discount off their entire order by showing a current day receipt from any restaurant and/or food & beverage establishment on Main Street. Once the pilot proved to be effective it would be expanded out to all of Gloucester food & beverage establishment and the new hotel.
2. TBT Post kicked off Christmas and the New Year 2017 by providing a 25% discount to all business owners and all their employees. This was working and was to be rolled out to Gloucester City Hall in 2nd Quarter 2017.
3. TBT Post had a third business plan as follows:
TBT Post was greatly concerned that Main Street did not have enough retail stores. Mario and Richard were discussing putting together two completely new clothing lines in 2017 that would open two more retail stores on Main Street fall of 2017. Two more additional clothing stores on Main Street would have been great for the community.
Note: The two new store on Main Street would have been open 7 days a week just like TBT Post was.
The reason TBT Post Stores were forced to closed was due to an unscrupulous person from Rockport who decided to swamp our business in legal proceedings to the point that the company had to close in order to regroup.
Dinner Specials Each Week!
Wednesday, February 1st – 7pm
Special Guests: D.B. & J.B.!
A rare treat, to say the least. David Brown and J.B. Amero
have been cultivating a wonderful, magical chemistry together
over recent years. In many ways, they bring out the best in each
other. Iām sure itāll be a great and special night. Come early! ~ Fly
Dinner with great music!
*Each week features a special, invited musical guest
The Rhumb Line Kitchen…
…now features Janet Brown with some new and healthy ideas!
Plus a fine, affordable wine menu!
Upcoming…
Why not make a change in your Valentineās Day routine this year? Mix it up a little. Instead of a restaurant gift certificate, why not give your sweetie a Cape Ann Foodie Tour gift certificate? Itās a delicious way to spend 2.5 hours, gets lots to eat (tour includes 6 food stops), and learn about the seaport city of either Gloucester or Newburyport, MA. Ā Youāll be āfullā of knowledge after this tour! And each tour comes with a free movie ticket! All for $50 total ā a $20 savings!
Take Me I’m Yours! A FREE HOUSE! You Only Need To…
Many admire the Pink House that you see on the way to Plum Island and the Parker River National Wildlife Refuge, so much so that when it came time to demolish there was public outcry. The USĀ Fish and Wildlife Service has agreed to preserve the house by either of these two conditions. Option number one:Ā a personĀ can takeĀ ownership if they are willing toĀ move the house off the land, or option number two is that if you own severalĀ acres of comparable land near the refuge, you can exchange the landĀ for the house. Option two allows the house to stay in its current location.
PerhapsĀ the Pink House could become a community or art center. The buildingĀ has been deemed structurally sound, although there is quite a bit of asbestos that needs removing.
The Pink House is the last house remaining on the refuge. All other homes and farms were either sold or taken by eminent domain; the very last on Stage Island was demolished just this past year.
Snowy Owls,Ā Red-tailed Hawks, and other raptors like to perch on the cupolaĀ of the Pink House.
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At the GMG holiday party, I was admiringĀ David Calvo’s photos of his sonĀ Leon’sĀ school project. Leon is in the sixth grade and is studying Egypt. He has createdĀ aĀ scaleĀ replica of the famous King Tutankhamun’s death mask.Ā More than simply admiring, I am very impressed!
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Your Bridge to Health; Promoting Optimal Wellness for Mind, Body and Spirit
The blast radius this week includes the Spitfire of the Blooz, Ms Danielle Miraglia. Miss M doesn’t get up here often enough to suit me, so get it while you can. She’s a great singer/ front person , and you’re gonna love her.
Good Morning Gloucester 