I’m guilty of this…

I think one of the reasons I’m always the one behind the camera is because I just hate having my picture taken but after reading this I’m going to make sure I get in front of it more often!  Are you guilty too?  Then check out this article!

So you’re feeling too fat to be photographed

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YET ANOTHER GLOUCESTER BUSINESS GOES SOLAR

Capt. Bill & Sons Whale Watching and Cape Ann Oil Goes Solar!!!

“I felt it was important to go solar for a number of reasons. As Melissa and I are parents we believed it was important to protect the environment for future of our children. Also, our whale watching business is directly involved with the wonders of Nature and it felt like the right thing to do.

With these key points and the incentives provided to us by the State and Federal government it made the decision easy” “Great to work with Tim and the Cazeault Solar Team”

                  Mark Cunningham – owner Capt. Bill and Sons Whale Watch and Cape Ann Oil

“ Mark and Melissa were great to work with. They join a partnership with the hundreds of Cape Ann residents and businesses who have worked with us to assist them in saving money and making money with the great investment of solar. And helping the future of our environment”

                  Tim Sanborn – owner Cazeault Solar and Home

Mark Cunningham and Tim Sanborn

Have You Checked Out Joe’s Fish Print Shanty On Madfish Wharf? Make It A Priority!!!

You gotta go check out one of my favorite artists, Joe Higgins gallery on Madfish Wharf.  Hit this link if you don’t see the video

77 Rocky Neck Avenue click here for the map

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Here’s one of my canvases for sale, but never mind my stuff, check out Joe’s awesome Gyotaku.  My buddy Mike Codair bought this one yesterday-20170715_162556-0120170715_162619-0120170715_162539-01

Enza Iocono’s Wine Trap and Beer Holders made out of lobster trap wire are available-

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Super premium caps and tees-

Mike is a happy guy-

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Sawyer Free Library, July 17-22

sawyerfreelibrary's avatarSawyerFreeLibrary

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2017 7-26-17 Portuguese Portuguese Story Time with Lidiane

Notice of Release for Library

Launched in London in 2004, the exhibition has been displayed in over 550 venues worldwide. The exhibition examines forgiveness as a healing process, a path out of victimhood, and ultimately a journey of hope.                                                                                                                                                                                From 6:30pm-7pm there will be an opportunity to view the 18 banners with personal stories that make up this portion of “The Forgiveness Project.” Stephanie Cassatly who is also a contributor to “The Forgiveness Project” will begin her presentation at 7pm. After the presentation, there will be time for additional viewing of “The Forgiveness Project” as well as a book signing for Stephanie’s book “Notice of Release.” The Exhibit will remain open for viewing and contemplation in the Friend Room through Monday, July 24 (except during other programming).


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The Writer’s Group at the Sawyer Free Library

Each person is invited to bring their current work to share (fiction or non-fiction). We will read & discuss…

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Dream come true. #Tuna tail #Gyotaku from @fishprinter

HOORAY FOR OUR TWENTY-THREE-DAY-OLD PIPING PLOVER CHICK!

Bravo to our little chick, who this evening, we are celebrating day twenty-three! Thank you to all our volunteers who are working so conscientiously to help the GHB PiPl survive Gloucester’s busiest beach.

Despite the fact that he can’t exactly still fit under Papa and Mama, at twenty-three-days-old, Little Chick still needs snuggles to thermoregulate.

Note how large Little Chick’s beak is growing.

Twenty-three-day-old Piping Plover: Of the four Piping Plover chicks that hatched on the morning of June 22nd (the first hatched at about 6am, and all had hatched by noontime), our little chick is the sole survivor.

At 6:30 this morning another fight with the interloper took place. I was able to capture some of it on film and, surprisingly, a very similar battle took place later this morning between the Coffin’s Beach Piping Plovers.

The Good Harbor Beach dunes are teeming with life. I spied five Monarch Butterflies on the Common Milkweed this afternoon, with many reports shared by readers of Monarch sightings all around Cape Ann and Massachusetts. We’ll do a post about Monarchs this coming week, and in the meantime, please share your Monarch sightings.

Dragonflies are predacious, and like our Piping Plover chick eat tiny invertebrates.

Green Darner Dragonfly and Twelve-spotted Skimmer lying in wait for insects.

Beach bunny munching wild salad greens for breakfast.

Monarch Butterfly and Common Milkweed, Good Harbor Beach

All in the details | Cape Ann Veterans Services so engaged and creative

Adam Curcuru writes: “Very excited to have received our first batch of Cape Ann Veterans Services Challenge Coins! Thank you Paul Krueger for your help in design and ordering –they came out great!”

The Cape Ann Veterans Services original  ‘we left the light on for you‘  logo was designed by Pauline Bresnahan

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From FOB John Abisarmra

John was on the Gloucester’s Hurricane during the Sail Boston Parade of Sail.  What a beauty of a photo.

John Abisamra <jea22aug@comcast.net>

Visitors from Maryland and Beverly Mass

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Friends from Maryland stopped in Gloucester to see one of their mother’s, and relax at Cape Ann Brewery.

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Two kayakers from Beverly Mass enjoy a drink at Cape Ann Brewery after spending the morning on the river.

Readying for yard sale 7 Long Beach Road today 8:30-noon

Lovely mom and daughter readying yard sale which will be open today 8:30-noon, 7 Long Beach Road. The family has been working together for a couple of months. Whether big (piano– already gone!) or small items (specialty craft) it’s hoped everything must go! Besides the papers and Craig’s List where do you look for yard sale notices?

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Complementary, Alternative, or Integrative Healthcare ….

Karen Pischke BSN, RN's avatarCape Ann Wellness

Different Approaches to Healthcare: Complementary, Alternative, Integrative. What’s in a Name?

Western Medicine* – System in which medical doctors and other healthcare professional (nurses, pharmacists, therapist) treat symptoms and diseases using drugs, radiation or surgery. (*also referred to as allopathic, conventional, and mainstream) 

The U.S. National Centers for Integrative Health Care (NCCIH)  generally uses the term “complementary health approaches” when discussing practices and products of non-mainstream origin, and “integrative health” when talking about incorporating complementary approaches into mainstream health care.

Understanding Integrative Healthcare is vital for health practitioners in knowing more about what patients are seeking regarding their healthcare, self-care, and in knowing the evidence on safety and efficacy as the basis for guiding patients. This is the essence of the integrative healthcare practice and research model.

Natural Does Not Mean Safe. Talk to Your Physician. Patients are encouraged to report use of natural products and complementary therapies…

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