THE WRITER’S BLOCK with John J. Ronan Season Premier of 30th Anniversary Year October 3 and 10, 2019

1623 Studios and Gloucester resident John J. Ronan have announced the 30th season of the television series, The Writer’s Block with John J. Ronan. The award-winning production is one of the oldest, continuously-running public access shows in New England and a winner of First Prize for an Educational Program at the New England Cable Television Association.

The anniversary season starts with a celebration of the student-poet winners of this spring’s Poetry Without Paper contest, sponsored by the Gloucester Lyceum! Students from elementary, middle, and high school read and discuss their poems. The program airs Thursday, October 43, 2018, at 8:00 p.m., channel 12, and will be repeated week later. The entire year will feature a special line up and finish in spring, 2020, with a live program.

John Ronan, producer and host of The Writer’s Block, is a former Gloucester Poet Laureate and a National Endowment for the Arts Fellow in poetry. His most recent book, Taking the Train of Singularity South from Midtown, appeared in 2017. (theRonan.org)

“1623 Studios is a dynamic force for culture on the Cape and we are proud of The Writer’s Block record,” Ronan declares. “This 30th year is a real milestone, a long run in any market, at any level. This will be a year to remember!”

For more information, send an S.A.S.E. to: The Writer’s Block with John J. Ronan

Box 5524, Gloucester, MA 01930

Hello, Humpback

Check out this awesome shot thanks to “Wicked Rick”.   It isn’t a huge tuna, but it is still a fantastic catch….with the camera that is.  This playful humpback was happy to take a closer look at their boat.

 

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Beauport’s Fall Bucket List

Hannah Fayne's avatarcapeanneats

As the leaves begin to fall and the beach days dwindle here on Cape Ann, there are still plenty of activities to do, and sites to see, as we remain seaside this autumn. Check out our bucket list of things to do on, and around, Cape Ann this fall!

screen-shot-2019-09-12-at-11.09.05-am.jpegFarmers Markets

Farmers Markets are the best way to get an idea of the seasonal, local culture, and a taste of the bites and brews here on Cape Ann. Lucky for us, there are multiple Farmers Markets in our neighborhood. Be sure to check out the Cape Ann Farmers Market at Stage Fort Park onThursdays 3:00pm-6:30pmuntil October 10th (walking distance), and theRockport Farmers MarketonSaturdays 9:00am-1:00pmuntil October 19th! As the harvest arrives on Cape Ann, popular autumn crops include; apples, squash, turnips, pears, sweet potatoes, beets, sunflowers, pumpkins along with those mouth-watering apple and pumpkin…

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Fall is Vata Season ~

Ayurveda Wellness Healing, LLC's avatarCape Ann Wellness

Fall is Vata season…think dry, cold, light, rough, sharp and mobil. Similar to the weather and it is a time when many show signs of Vata aggravation keeping us busy at Ayurveda Wellness Healing, LLC!

Signs of Imbalance include:
Anxiety, nervousness, loneliness, fear, restlessness, giddiness and confusion. The excess vata in the mind can also leave you feeling like you can’t calm down or on edge. Your mind may race, have interrupted sleep, forgetfulness and lack of grounding. It left unchecked, it can lead to insomnia and depression to name a few.

Physical signs include:
Twitches, tics, tremors, spasms, dry skin, constipation, bloating, gas, dry hard stools. You may dislike wind and cold and not tolerate loud noise.

A few tips:
Eat:
Warm, whole, freshly cooked foods.
Add a generous amount of high-quality oils or ghee when cooking.

Avoid:
Dry and light foods (popcorn, crackers)
Raw food

email…

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Artists – The Festival Is This Weekend 9/21

tedessexshipbuildingorg's avatarCape Ann Community

Its almost here, the 6th Annual Arts Festival in the Shipyard, get your art submissions in soon! The forecast is looking good for a picture perfect day at the Essex Shipbuilding Museum. Lots to see and do along with the art show and sale.

Find more details here : https://www.essexshipbuilding.org/details-of-next-events

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New Restorative Yoga Class with Linda at MAGMA Thursdays 11:30-12:30 Starts September 26th (right after 10:15am Nia class)

niawithlinda's avatarCape Ann Wellness

IMG_4996.jpgRestorative Yoga Class Starts Thursday, September 26th, 11:30-12:30 at MAGMA (right after Nia class that runs from 10:15-11:15am)

Restorative Yoga is a relaxing and nurturing practice that allows the body and mind to relax and well, restore.  All you need to do is sit or lie on a mat with your body supported by bolsters, blocks and blankets.  I do all the work.  No energy or expertise required for you.  The benefits of the practice include better sleep, less anxiety, gentle stretching of the body especially the chest and shoulders, etc.

Linda was was trained in level I Rest. Yoga in the Judith Lasater tradition by Ann Biasetti in Saratoga Springs.  She will soon and be attending a level II training session in the spring of 2020 to allow for more poses and therapeutic possibilities.

Here is a link to a nice description of what Restorative Yoga is. 

I hope…

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LIKE MONARCHS, DRAGONFLIES EMBARK ON AN EPIC MULTI-GENERATIONAL MIGRATION EACH YEAR

Green Darners are on the move!

A recent study described in Biology Letters has revealed the story of the migration of the Common Green Darner (Anax janius). Watching Green Darners along the shores of Cape Ann today I was reminded of the following article published this winter in Science News, written by Susan Milius.

 

Green darner dragonflies migrate a bit like monarch butterflies

Each annual migratory loop takes multiple generations

By Susan Milius

The monarch butterfly isn’t the only insect flying up and down North America in a mind-boggling annual migration. Tests show a big, shimmering dragonfly takes at least three generations to make one year’s migratory loop.

Ecologist Michael Hallworth and his colleagues pieced together the migration of the common green darner, described December 19 in Biology Letters, using data on forms of hydrogen in the insects’ wings, plus records of first arrivals spotted by citizen scientists.

The study reveals that a first generation of insects emerges in the southern United States, Mexico and the Caribbean from about February to May and migrates north. Some of those Anax junius reach New England and the upper Midwest as early as March, says Hallworth, of the Smithsonian Migratory Bird Center headquartered in Washington, D.C.

Those spring migrant darners lay eggs in ponds and other quiet waters in the north and eventually die in the region. This new generation migrates south from about July until late October, though they have never seen where they’re heading. Some of these darners fly south in the same year their parents arrived and some the next year, after overwintering as nymphs.

A third generation emerges around November and lives entirely in the south during winter. It’s their offspring that start the cycle again by swarming northward as temperatures warm in the spring. With a wingspan as wide as a hand, they devote their whole lives to flying hundreds of kilometers to repeat a journey their great-grandparents made.

READ THE COMPLETE ARTICLE HERE

Mass migration
At least three generations make up the annual migration of common green darner dragonflies. The first generation emerges in the southern United States, Mexico and the Caribbean starting around February and flies north. There, those insects lay eggs and die, giving rise to second generation that migrates south until late October. (Some in that second generation don’t fly south until the next year, after overwintering as nymphs.) A third generation, hatched in the south, overwinters there before laying eggs that will start the entire process over again. These maps show the emergence origins of adult insects (gray is zero; red is many) captured at sampling locations (black dots).

Progress on The Magnolia Pier Project

There is more progress on the rebuilding on The Magnolia Pier.  The pilings are getting closer to the shore and the curve of the pier is obvious.

Interactive, Deep-Sea Exploration: Biology And Archaeology in Stellwagen Bank National Marine Sanctuary – Free Event

 

Join us at Hammond Castle Museum for a very special live feed and interactive program with scientists from National Oceanic and Atmospheric Administration’s (NOAA) Office of National Marine SanctuariesWoods Hole Oceanographic Institution and Marine Imaging Technologieswho have been exploring the shipwreck SS Portland, which sank in a gale in 1898 in waters now part of Stellwagen Bank National Marine Sanctuary. Explore the shipwrecks lying on the seafloor of NOAA’s Stellwagen Bank National Marine Sanctuary in Massachusetts Bay. This live interaction will connect you to the expedition scientists who study the communities of marine life that make shipwrecks their home. Additionally, you will learn the stories behind the Frank A. Palmer and Louise B. Crary shipwrecks by visiting them on the seafloor. This program will focus on the biological and archaeological significance of shipwrecks in one of America’s underwater treasures.

Joining us on-site for the interactive discussion will be Martin Klein. Known as “The Father of Side Scan Sonar,” Klein’s sonars have been used around the world to help find many famous shipwrecks including the Titanic.  In conjunction with this program, Hammond Castle Museumwill have on display Hammond’s early work on echo guided torpedoes and Seleno, Hammond’s robotic dog. Hammond’s development of applications for sound technology for the US Navy earned him the title of the “Father of Radio Control.”

Maritime Gloucester is host to Stellwagen Bank National Marine Sanctuary Northern Gateway and hosts a permanent exhibit which is open to the public at 23 Harbor Loop, Gloucester. For more information, please visit www.maritimegloucester.org.  

Doors open at 6:30. Live feed begins promptly at 7p.m.

This is a free event.

Community Soccer Game 9/21 featuring GHS Varsity Soccer Alumnae

Everyone is invited to come cheer and have fun at the One Game One Community Soccer Matchup celebrating the rich multiculturalism of the Gloucester community.

Gloucester High School Alumnae Team vs. Gloucester International Team will play a friendly exhibition game this Saturday, September 21st from 11:30 am – 1:30pm.

Join us at Gloucester High School New Balance Field for music, food and great soccer.  It is free for all to attend!  All ages are welcome and encouraged!

Fans are then encouraged to stay for the Gloucester High School Varsity Game vs Saugus High School starting at 2:00p.m.

Sponsored by Gloucester High School, Sawyer Free Library and Wellspring House’s Adult Education Programs

We got this pressure washer to clean the walls at the dock. It’s on super sale today

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Get it on Amazon today at this link– down to $145 in today’s Amazon Gold Box, way below its usual ~$270.

National Grid Owes Us Money! We Had Solar Installed By Cazeault Solar. We Have A $530.01 Electricity CREDIT And Our House Is 100% Electric. Look At Our Latest Bill-

I’m not sure how much more I could boil it down but here’s the latest bill (National Grid OWES US MONEY!)-

 

Do you want to put solar on your house and make money?

Fill out the form and I’ll have lifelong Gloucester resident Tim Sanborn from Cazeault Solar call you to go over your options for free.

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Thank you for your response. ✨

 

UNION HILL COFFEE HOUSE Opening Day 38 Years Ago September 17, 1981

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for more stories from Ron Gilson check out his blog- https://thegloucesterilove-2.blogspot.com/