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My View of Life on the Dock

Saw this while away a few weekends ago. The music had already ended by the time we arrived, but are we to assume that someone was actually playing inside that box? Yikes.

We were able to visit Crane Beach a few days ago. It was one of those days when there was lots of wave action, so the kids were having a grand time in the water under the watchful eyes of their parents. It’s been a bit difficult to get one of their daily passes this summer even with a membership and parking pass, so I was gratified to note members are promised an additional three months next year upon renewal. Very clever! And appreciated.
I put my feet in the water; it is so soothing, I can’t help myself. I looked back upon my own footprints in the sand.
“Sometimes even a thousand waves hitting the shore continuously one after the other also can’t erase few footprints on the seashore.”
― Akshay Vasu, The Abandoned Paradise: Unraveling the beauty of untouched thoughts and dreams





Does this pre-game speech from Brad Stevens make you want to run through a brick wall for this team or what? An elimination game and there’s no hype, no sense of urgency. I’m so disappointed. Credit to Miami, but the basketball we’ve seen in the last two series from Boston was the most frustrating basketball I’ve ever watched. I’ve never seen such a hard time making what should be easy buckets at the rim. Lazy three point shooting instead of trying to work the ball inside #brutal #Celtics
Thanks to a growing body of research into the health benefits of cannabidiol (CBD) and other cannabinoids, a picture is beginning to emerge of the numerous biological processes that are influenced by these incredible compounds. Additionally, scientists are starting to realize that many of these processes follow daily cycles, which means that using cannabinoids at different times of the day or night can have a major impact on their efficiency. Accordingly, new research shows that taking CBD just before bed significantly increases its capacity to lower blood pressure and treat hypertension.
Harnessing The Body Clock
At the cutting edge of medicine is a relatively new and incredibly exciting modality called chronotherapy, which takes into account the body’s natural rhythms in order to ensure that medications are administered at the most appropriate time of the day. Also known as the circadian rhythm, the body’s daily ebb and flow is produced by…
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4:00AM Still At The Dock
16x 20 print available for purchase
$125.00

After a glorious Saturday, the sunset did not disappoint.

Koinobori


Thanks to all who sent emails and cards and offers of support after the death of my husband a few weeks ago. I am soooo ready to dance and see all of you again! Come join me as we groove to the sounds of Motown. You can sing along and dance and have fun!
If you are new to Nia with Linda, these streaming classes are free. Share with anyone who you feel needs a little movement and fun in their lives during this period of social isolation.
So here is how it works. It will be easier for you if you download the Zoom client for meetings for a desktop or laptop, or the app for phones and tablets.
Click here for the link to download the client or the app
Then click on this link to bring to my website and the list of streaming classes
At my…
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Yesterday was beautiful after a foggy start. Maybe the same will happen today.








GloucesterCast 441 With Chris Donato, Chris McCarthy, Paul Horovitz, Pat and Jim Dalpiaz and Joey C Taped 9/27/20
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When you subscribe you need to verify your email address so they know we’re not sending you spam and that you want to receive the podcast or GMG in your email. So once you subscribe check your email for that verification. If you don’t see it, check your spam folder in your email acct so you can verify that you’d like to get them via email subscription.
Get your free GMG Sticker As long as supplies last if any GMG folks want a bumper sticker but can’t drop down the dock, just send a self addressed and stamped envelope longer then 7 and a half inches and I’ll drop one in the mail for you.
Send the self addressed and stamped envelope to the dock at 95 East Main St Gloucester Ma 01930 care of Joey (put my name in big letters to make sure it gets to me)
