Free Streaming Nia and Restorative Yoga Classes via Zoom with Linda for the Week of May 31th NO CLASSES ON MONDAY MAY 31 MEMORIAL DAY Classes resume Wed.

niawithlinda's avatarCape Ann Wellness

Come join us as we revisit a routine celebrating the great and groovy music of Motown. Hits like, Superstition, My Guy, Baby Love. You will be singing and dancing and having a great time!

For Restorative Yoga, find some cushions, large books, yoga blocks, blankets, whatever you can use instead of bolsters and blocks. We make it work. For more information on Restorative yoga, check out my site, niawithlinda.com. It is a lovely passive practice that gives the participant relaxation and calm. Who couldn’t use that right now.

If you are new to Nia and Restorative Yoga with Linda, these streaming classes are free. Share with anyone who you feel needs a little movement or peace in their lives during this period of social isolation.

So here is how it works. It will be easier for you if you download the Zoom client for meetings for a desktop or laptop…

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GLOUCESTERCAST 507 WITH ANTHONY SAPUTO, ERIKA ON AIR, PAUL GAMBER, CHRIS MCCARTHY, SCOTTIE MAC, NICHOLE SCHRAFFT, PAT AND JIMMY D AND JOEY CIARAMITARO TAPED 5/30/21

GLOUCESTERCAST 507 WITH ANTHONY SAPUTO, ERIKA ON AIR, PAUL GAMBER, CHRIS MCCARTHY, SCOTTIE MAC, NICHOLE SCHRAFFT, PAT AND JIMMY D AND JOEY CIARAMITARO TAPED 5/30/21

Press play to listen (audio)-

Press play to watch and listen (video)-

When you subscribe you need to verify your email address so they know we’re not sending you spam and that you want to receive the podcast or GMG in your email.  So once you subscribe check your email for that verification. If you don’t see it, check your spam folder in your email acct so you can verify that you’d like to get them via email subscription.

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Topics Include:
 
Please share the podcast! If you share the podcast while we are taping we will write down your name and you will be entered into a drawing to win a prize that we will choose about 2/3 the way through the podcast.
 
Join the livechat www.facebook.com/goodmorninggloucester
share the podcast while we are live and type “shared” in comments to be entered to win prizes we draw at the end of the podcast.
 

Memorial Day 1956

In 1956, Memorial Day was still celebrated on May 30, no matter the day of the week (imagine that!). May 30 fell on a Wednesday 65 years ago. In 1968, it was decided such holidays would fall such that they made for 3 day weekends. I guess that’s an improvement, but I still prefer to recognize the traditional Memorial Day on May 30 each year.

Here are some of the pictures from the May 31 1956 Gloucester Daily Times for Memorial Day remembrances. Apparently it was rainy that day too……. Respectful remembrance to our fallen soldiers today.

In need of a summer tune up? Let Harmeling help!

harmelingpt's avatarCape Ann Wellness

Come get your body tuned up for the summer! Let us take a look at what’s bothering you and help you feel better for the upcoming season. Give our Gloucester office a call at (978) 283-0888 and let us help you get moving again!

To Learn more about Harmeling Physical Therapy, visit us at http://www.harmelingpt.com!

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Sunday Brunch Today At Tonno Gloucester

tonnogloucester's avatarcapeanneats

 Poached Lobster Benedict, served on a stone skillet English Muffin, and with hollandaise and potatoes. Make your reservation online through the RESY app or over the phone today!

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Out Soon: JUNE ISSUE: CAPE ANN COSMOS, Arts, Science & Entertainment Events List

Cape Ann COSMOS: Arts, Science & Entertainment Events ListIs pleased to report that the Culture Scene reopening is under way!June Issue out soon and it is packed.

FREE to Subscribe: www.capeanncosmos.com

Thanks for posting!
Chris Munkholm Publisher

Cape Ann COSMOS: Arts, Science & Entertainment Events List

GloucesterCast 507 With Anthony Saputo, Paul Gamber, Chris Mccarthy, Scottie Mac, Pat and Jimmy D and Joey Ciaramitaro Livestreaming Sunday May 30th at 9AM

It’s 507, not 506. Editor in chief Joey messed up

Allie’s Beach Street Cafe Needs To Be At The Top Of Your Must Try List

https://alliesbeachstreetcafe.com/

Address: 35 Beach St, Manchester-by-the-Sea, MA 01944

Dine In Dining Available

Take-Out / Curbside Pickup / Delivery

Reservations Recommended call (978)704-9571

Play Ball!

What better way to start the weekend that starts summer than to watch some Little League baseball? Tigers vs. Pirates. A big shout out to the coaches, parents and volunteers who help make these memories a reality for the players.

Summer is Almost Here, Get Ready for Fun in the SUN!!!

lstephensherbtechpharmacom's avatarCape Ann Wellness

Take Advantage of Every Day This Summer and get the ” BOOST ” with High Concentrations of CBD and Botanicals.

Get a Free bottle of Be Empowered, 1,000 mg of full spectrum CBD topical with any Herb Tech Purchase. This offer is only available at Angle of Wings in Gloucester Ma, for the month of May.

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