Glorious morning


My View of Life on the Dock
Glorious morning


Light rail…

In recent weeks there has been tremendous efforts by our teams to collect & donate for the @TheOpenDoorMA Great job by the Boys Soccer & X-Country squads, and impressive work from Baseball in collecting over 700lbs of goods.












Join Us For The Live Stream Of GloucesterCast 537 At 6PM Tonight! www.facebook.com/goodmorninggloucester
Here’s the progress along the back shore for the Trident townhomes as part of Aquarius on the Back Shore. Honestly it looks a little different than I was expecting.






Current Nia Routine: The Holidays!
Join us as we celebrate all the holidays of the season with this routine. Lots for everyone including some fun numbers from Straight No Chaser and the Klezmatics, Oy!
Moving to Heal
Moving to Heal Nia is a slower, less intensive class with less standing and more done in the chair. Great for people with injuries or conditions that make it hard to participate in a classic Nia class. Also good for people getting back into exercise. For more info on Moving to Heal, see the info and videos on my web site or click here
Restorative Yoga

Not sure what this pose is but it looks fairly restorative!
I hope she took the sticky stuff off before placing on eyes, ouch!
In this crazy season, treat yourself to an hour of peace, relaxation and restoration. Lovely passive practice aimed at…
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Here’s a $15 off coupon to use on any Solo Stove purchase- https://bit.ly/3DUlkOA

Groggy 15 Inch Stainless serving Tray. It also doubles as making a perfect coffee table where you can put drinks/ food down on when not using as a firepit.
Link to purchase-
https://www.ikea.com/us/en/p/groggy-tray-stainless-steel-10018325/
Here’s the $15 off referral code if this was helpful to you- https://bit.ly/3DUlkOA



Night | Day 2021 photo: Magical time. Gloucester, Mass., lobster trap tree with ornaments (individual buoys hand-painted by children from the community)

Blowing through…

As long as supplies last if any GMG folks want a bumper sticker but can’t drop down the dock, just send a self addressed and stamped envelope longer then 7 and a half inches and I’ll drop one in the mail for you.
Send the self addressed and stamped envelope to the dock at 95 East Main St Gloucester Ma 01930 care of Joey (put my name in big letters to make sure it gets to me)
