Author: Joey Ciaramitaro

Starting This Sunday!

Reset your body, mind, and heart in this Restorative Workshop with Megan Ghirardi. Restorative yoga is a relaxing and therapeutic practice that will leave you feeling calm and at ease.

Settle into a candlelit room and begin your evening with gentle pranayama (breath work) and a brief guided meditation to quiet the mind. Feel physical tension and stress melt away as you transition into fully supported yoga poses on the mats, blankets, and bolsters to help soothe the nervous system.

Hands on Reiki with Matt Malone, therapeutic Thai bodywork by Megan, and essential oils will create a spa-like experience as you enter a deep state of relaxation and bliss. You will leave feeling refreshed, nourished and replenished. If your body and mind crave more, plan on joining Megan for this monthly workshop in October and November as well.

Cape Ann Farmers Market

Thursdays 3:00-6:30

Stage Fort Park 

**Free parking during the market! **

This week at the market, on top of fresh produce, local fish, and delicious baked goods, you can get your knives sharpened by Venier Forge or your bike repaired by Big Mike’s Bikes! Check out our website for our full list of vendors.

capeannfarmersmarket.org

Check out number 4, and come check us out. Thanks for the mention.

https://www.timeout.com/…/things-to-do/best-boston-day-trips

Our CFCA Kids program is back! Starting on September 11, kids (ages 6-13) will focus on skills, confidence, fun and develop a lifelong love of moving and exercise! Classes will run on Tuesday and Thursdays from 3:30 – 4:15. Online registration coming soon!

For more info – check out our website!

Our new season will kick off on September 11 with “Confessions of a Seed Snatcher” presented by Marie Patrice Masse. Marie, an enthusiastic gardener and nature lover, has collected seeds for many years and more often than not can be found tending her 4500 square foot organic flower and vegetable garden at the Stow Community Garden. Her presentation will include a slideshow and lecture. It is a humorous and insightful journey of discovery into the world of seed saving from seed biology and politics, to seed quirkiness and adaptability. Attendees will learn how to save seeds from their gardens and enjoy entertaining stories of finding seeds in unusual places. Following the slideshow/lecture there will be an optional hands – on seed gathering from a large collection of flower heads, seed stalks, and pods. Beautiful photographs and entertaining story-telling promise to make this presentation a delight. Guests are welcome, $5 fee.

FOR IMMEDIATE RELEASE         CONTACT: Pat Morris @ 978-815-2170 or Jennifer Doane @ 617-997-3772

Register Today for PMC Kids Ride

It’s time to register your kids for this year’s Cape Ann Pan-Mass Challenge (PMC) Kids Ride!  Registration fee is $10 through September 22^nd ($30 walk-on) with a fundraising minimum of $30, 100% of which will support cancer treatment and research efforts at Dana-Farber Cancer Institute (DFCI).   Visit www.kids.pmc.org/capeann to sign up online.

This rain or shine event will take place at Masconomo Park in Manchester on Saturday, September 29^th from 9am – 12 noon and will offer five different ride routes for kids ages 2-15. Routes range from the perimeter of the park for tykes on tricycles to a 10-mile mountain trail or an 11-mile road ride.

Kids are encouraged to register for a route that best suits their riding ability. All ride routes are posted online and every…

Apply Now Here