Stunning New Construction

Essex County Landscape Associates, LLC's avatarCape Ann Home

OPEN HOUSE THIS SATURDAY JANUARY 12, 2019 BETWEEN 11AM-12:30pm

https://jbarrettrealty.com/listing/72361912/130-eastern-avenue-gloucester-ma-01930/

Welcome Home! Spectacular ocean views from this newly constructed luxury townhouse moments from Good Harbor Beach. Enjoy the sunlit and spacious open concept interior with high end finishes, incredible decks and amazing landscaping. Imagine relaxing in front of a modern outdoor fireplace while basking in the views of the ever changing Atlantic. Elegant hardwood floors, SS appliances, high efficiency heat/air systems, (HERS) Home Energy Rated System, custom kitchen & baths with granite/quartz counter tops and home office w/private bath. Retreat in the master suite with spa-like bath, walk-in closet and private deck. Second floor also has two more bedrooms, full bath and laundry. Expansive unfinished lower level with plenty of storage has french doors that open onto a beautiful patio great for outdoor entertaining or consider finishing for additional living space. Attached over-sized one car garage leads into a large…

View original post 34 more words

40 Days to Personal Revolution Jan 15 – Feb 23, 2019

Cape Ann Power Yoga's avatarCape Ann Wellness

401

JANUARY 15 – FEBRUARY 23

SIX WEEKS THAT WILL TRANSFORM YOUR BODY AND SOUL

Using Baron Baptiste’s award winning book, “40 Days to Personal Revolution” you will work with the classical pillars of asana, meditation, and self inquiry. You’ll raise your commitment, open your mind, explore your heart, and grow in ways that you never imagined!

40 Days EXPRESS – this option is for students brand new to power yoga, returning from an injury or long hiatus, or with extenuating work, travel, or life circumstances (like a new baby!) You’ll do 3 studio practices a week and your meditation will cap at 10 minutes. All other aspects of the program will be the same. Of course you’ll be welcome to do more, you may just find that your energy and motivation bump you right up into the regular program! The prices are the same and you’ll have unlimited access to…

View original post 274 more words

Tax Day Ready in 2019

grandbanksbp's avatarCape Ann Home

tax day ready.jpg

Taxes are hard. But they are a part of life; a challenge for us all to overcome. It doesn’t have to feel overwhelming though. This year we’re bringing in some experts to give everyone a helping hand. If you’ve struggled in the past years getting them done or just want to make sure you are getting the most out of your tax bill, this event is for you.

Join us, along with CPA Howard Frisch & Mary Lou Balbo from Horvitz & Frisch PC. Ask questions, and find out the best way to make the most of your taxes this year. 

As usual we’ll provide the food and drink to make it all go down a little easier. 

Space is limited.
Please RSVP to monica@grandbanksbp.com 

When: Wednesday, January 16 @ 5:30

Where: Grand Banks
7 Crafts Road, Gloucester

View original post

Gloucester Biotechnology Academy Open House!

Gloucester Marine Genomics Institute's avatarCape Ann Community

Save the Date! Gloucester Biotechnology Academy will be hosting its annual OPEN HOUSE on Thursday, January 24th from 3pm to 6pm.  Open to all prospective students AND interested community members, the Open House is a great chance to learn about the unique opportunities the Academy provides – not only for high school graduates looking to start their careers in Biotech, but also for current high school students who are interested in taking summer courses in biotechnology through our SummerSTEM program!

Please reach out to Education Director John Doyle at john.doyle@gmgi.org or 978.491.5968 with any questions. gba_flyer_open house january 2019

View original post

Dizziness ~

Ayurveda Wellness Healing, LLC's avatarCape Ann Wellness

Do you experience bouts of dizziness?

Ginger helps to relieve dizziness and nausea. Studies have shown that it may even be more effective that over-the-counter medications. You can use ginger in the form of supplements. You can also prepare a ginger tea by adding a half inch piece of ginger root to boiling water. Sipping on some ginger ale or chewing on ginger candy is also helpful in treating dizziness.

• When you start feeling dizzy, practice deep breathing. Inhale slowly and take in more air during each breath. This helps to soothe the nerves and alleviates stress.

Let Ayurveda Wellness Healing, LLC help you get to the root cause and begin your path to balancing your body.

info@ayurvedawellnesshealing.com to book a private consultation.

“Blockage is disease/Flow is health” 😊

www.ayurvedawellnesshealing.com

AWH_Logo_RGB_sm

View original post

Dare to Dream …

Karen Pischke BSN, RN's avatarCape Ann Wellness

Learn how hypnotherapy and self-hypnosis can help you achieve your goals and live your dreams?
Stop by this FREE Lecture –
 
“Hypnotherapy: Achieving Your Goals Made Easier”
Wed. January 23rd. 6 – 7 pm.
at Treetop Yoga 
3 Pond Road. Gloucester MA
Call 978-283-1665 to Reserve Your Space!
(Sponsored by Common Crow Natural Market)
 
“Have great hopes and dare to go all out for them. Have great dreams and dare to live them. Have tremendous expectations and believe in them.” — Norman Vincent Peale

View original post

eieio Roasters Pour Over Coffee Tasting At Willow Rest Saturday January 12 From Noon -2PM

Joey,
I will be doing a pour over coffee tasting at Willows Rest on Saturday from noon to 2.
All three roasts will be available for tasting.

Thanks

Eoin Vincent

LIVE MUSIC: Andrew James at Feather & Wedge, Thursday, Jan 10

Feather & Wedge's avatarcapeanneats

This Thursday one of Boston area’s most talented young musicians, Andrew James, returns to Feather & Wedge at 5 Main Street, Rockport, MA. If you love James Taylor, The Beatles, Bob Dylan, Tracy Chapman, you’ll want to come hear this incredible performer. Reservations recommended. 978.999.5917.

Thursday, January 10th

7:30 PM to 10: 00 PM

Andrew James

Feather & Wedge, 5 Main Street, Rockport, MA 01966

View original post

West Parish 5th grade class’s presentation of THE LORAX! Wednesday January 9th and Thursday January 10th at 7pm

Friends of West Parish Elementary School

Attention West Parish Friends!

You are invited to attend the West Parish 5th grade class’s presentation of THE LORAX!

Tuesday January 8th, Wednesday January 9th and Thursday January 10th at 7pm at West Parish School.

The children have been working hard on this production for months and would love your support! All are welcome. There is a suggested donation of $5 per person. Special Lorax themed snacks will be available for purchase.

This production was made possible by the Gloucester Education Foundation. Please share!!

Art Haven New After School Classes

Cape Ann Art Haven's avatarCape Ann Community

This winter we have a new line-up of classes with old favorites and some fun new ones! Classes are offered as four-week sessions after school, at affordable prices. Sibling discounts and scholarships available.

Check out our workshops this winter and spring. Friday Art Night Parties, Slime and Special Art Making Workshops are a fun way for kids to spend a Friday evening with friends!

Register at www.arthaven.org

winter_classes-afterschool-half-revised2019

View original post

Join Us for the 97th Annual Celebration

Greater Cape Ann Chamber of Commerce's avatarCape Ann Community

beauportJoin us for the Cape Ann Chamber’s 97th Annual Celebration, where will say Hello to our new President, Bruce Feldman, of Gove and Feldman Insurance Inc., and say Good-bye to Patricia Slade, retired, Cricket Press.

January 26, 2019 | 6-11 PM
Beauport Hotel Gloucester | 55 Commercial Street, Gloucester
CLICK HERE to purchase your tickets.

The celebration will be held at the beautiful Beauport Hotel. The evening will start off with cocktails and socializing, then on to a very short program, dinner and ending with dancing to live music.

This year’s live music will feature favorite local 80s band: Safety! Join us on the dance floor for Bangles, Bowie, Blondie, Eurythmics, Kulture Klub, Go Go’s, Madonna, Cyndi Lauper, Prince, The Cure, Stacie Q., Devo, Talking Heads, The Pretenders, Michael Jackson, Depeche Mode… AND MORE OF YOUR FAVORITE HITS!

invite-back

Silver Sponsors: Aberdeen Home Care, Inc; Endicott College
Supporting Sponsor: PrintLogic

REGISTER…

View original post 6 more words

Nia, Thursday, Jan. 10,  10:15 am at MAGMA Classic Nia Routine-AWAKE

niawithlinda's avatarCape Ann Wellness

nia awake shoutout grapgicWhat is Nia?  Safe, thoughtful, cardiovascular fitness to great music!  No-impact movement, adaptable to all levels of fitness and ability. Nia is a fun, no-impact cardiovascular, fitness program that draws from
three areas of movement:

  • Martial Arts:Tai Chi, Taekwando & Aikido,
  • Dance Arts:Jazz, Modern & Interpretive Dance
  • Healing Arts:Yoga, Alexander Technique &
    Feldenkrais Method

Nia can be practiced by people of all ages and ability levels.  Nia can be done in bare feet and comfortable workout or yoga clothing.

For more info visit niawithlinda.com

Experience a Classic Nia routine.  Our current routine, AWAKE! focuses on the movements of the spine.  Fun music taken from contemporary Indian artists.

Building Access: You may enter the building either on the Pleasant St. side or on the Main St. entrance.  Elevator is accessed by the Main St. door.  Walk to the rear of the arcade and take  Take elevator to…

View original post 8 more words

Cape Ann Report – Opioid Use Disorder

New episdoe of Cape Ann Report!

Cape Ann Report – Opioid Use Disorder

Maureen Aylward, Host of Cape Ann Report, talks with Damian Archer, MD, Chief Medical Officer at North Shore Community Health Gloucester Family Health, Tito Rodriguez, Care Advocate and Outreach Specialist at PAARI Gloucester Police Assisted Addiction and Recovery Initiative, and Kara Blake, Harm Reduction Program Manager at North Shore Health Project Gloucester. They talk about the opioid epidemic, the stigma, treatment of the disease, and all the options available to those struggling with the disease and their loved ones.