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My View of Life on the Dock

The way we show up in our lives matter. Join us this week for the first event in our Women’s Networking Series. We’ll hear from yoga teacher/writer/inspirational human Jaime Robbins about showing up in your life and showing up in your home.
Our goal is to bring the community together. We will share some wine and cheese, and come away from the evening with a renewed sense of community and inspiration
Let us Know You’re Coming
(we want to make sure we get enough wine)

Become A Wine Expert: 5-Part Wine Series
Presenter: Kathleen Powers Morgan, Ph.D.
Beginning Thursday, October 3rd
2019 Northshore Magazine BONS Winner “Best Wine Selection”

Register by calling Kathleen or Courtney @ 978 282-1455
Or go to: www.shop.savourwineandcheese.com/5-Part-Wine-Series-2046.htm.
Your Wine Learning Experience Includes:
–Trending what’s new and exciting in the wine world
–Making a $10 wine taste like a $40 wine…in minutes.
–Saving as much as 300% on your restaurant wine selections.
–Choosing the best values in shopping for wine, saving at least 10% on every purchase.
–Selecting wines that will pair well with food, elevating taste, enhancing your enjoyment
–Maximizing the experience: understanding how to evaluate wine for color, aroma, taste and even faults. Learning about the impact on taste of different vintages, choosing stemware, decanting, serving temperature and much more.
Kathleen shares her expertise from her years of hands-on experience with retail shops, four-star restaurants, wine distributors, importers, innovative vintners world-wide and as a
certified sommelier.
Five Classes Curriculum:
Tuition: $250.00 for 5-classes includes: notebooks, instructional handouts, vintage charts, food, and quality wines to taste each week.
How: Register by calling Kathleen or Courtney @ 978 282-1455
Or go to: www.shop.savourwineandcheese.com/5-Part-Wine-Series-2046.htm.
When: Five consecutive Thursdays in October -3,10,17, 24, 31 – Class time: 6:30pm – 8:00pm
Where: Savour Wine & Cheese, 76 Prospect St. Gloucester
Parking: directly behind Savour. + The class is limited to 12 people + Register by Sept. 30th





Restorative Yoga Class Starts Thursday, September 26th, 11:30-12:30 at MAGMA (right after Nia class that runs from 10:15-11:15am)Restorative Yoga is a relaxing and nurturing practice that allows the body and mind to relax and well, restore. All you need to do is sit or lie on a mat with your body supported by bolsters, blocks and blankets. I do all the work. No energy or expertise required for you. The benefits of the practice include better sleep, less anxiety, gentle stretching of the body especially the chest and shoulders, etc.
Linda was was trained in level I Rest. Yoga in the Judith Lasater tradition by Ann Biasetti in Saratoga Springs. She will soon and be attending a level II training session in the spring of 2020 to allow for more poses and therapeutic possibilities.
Here is a link to a nice description of what Restorative Yoga is.
I hope…
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The Fall Equinox marks the beginning of Autumn and through the lens of #Ayurveda It marks the beginning of Vata Season. Ayurveda Wellness Healing, LLC suggests a few tips for staying balanced through the transition.
Autumn being cool, dry and windy season means that the Vata elements of air, light, dry, rough, subtle and mobile qualities are present.
Your skin may start to feel dry, tight and a bit rough. A Vata imbalance can make you feel fidgety, lack of focus, ungrounded and/or spaced out.
You may experience constipation, bloating, anxiety, joint pain and/or insomnia.
Click on the link to learn more about what types of foods to incorporate into your diet:
https://www.ayurvedawellnesshealing.com/fall-equinox/
Contact us to set up a private consultation: info@ayurvedawellnesshealing.com or 978.395.1234
“Blockage is disease/Flow is health” 🙂

This upcoming Sunday the 29th at 12:00pm we will be offering a free CBD seminar at our shop on 12 Roger’s Street in Gloucester. Here, you can learn about the process of cultivating CBD, different types of CBD products, and the general benefits associated with supplementing CBD. We will also be offering different samples of our products for you to try out! Feel free to come prepared with as many questions as you would like.
As we are a small shop, we will have limited seating with available standing room. If you are worried about getting a seat, feel free to come early. Also, if you cannot make it, we will be posting a video of the seminar on our Facebook page @angelwingswellness. We hope to see you there!
This year’s Fall Businesswomen’s Luncheon will be held at the beautiful, Beauport Hotel, on Thursday, October 10, 2019, 11:30am – 1:00pm. This year our Keynote speaker is Hollywood Actress, Lindsay Crouse. CLICK HERE to purchase your tickets to join us for this great annual event.
To learn more about Lindsay and register for the event, CLICK HERE.
Details To Be Released at the Sept. 27 Essex County Arts & Culture Summit at The Cabot

Essex County Community Foundation announced today that it is making a new $1.3 million investment to support a strong ecosystem for arts, culture and creative enterprise in Essex County.
This next phase of ECCF’s Creative County Initiative (CCI), which was successfully piloted in 2018 with a $500,000 investment from the Barr Foundation, is made possible through a second investment of $1 million over three years from the Boston-based organization. ECCF will raise the additional $300,000.
This partnership with Barr and its Creative Commonwealth Initiative will allow ECCF to expand on our pilot phase efforts, which included $300,000 in partnership grants to artists, nonprofits, business and community leaders for public art and creative placemaking projects.
“What we have accomplished collectively through CCI in the last two years is a testament to how many people in Essex County care about the vital role arts and culture play in our communities,” said ECCF President and CEO Beth Francis. “We are so thrilled – and extremely grateful – to continue the critical work of elevating arts and culture in Essex County’s cities and towns with the Barr Foundation.”
ECCF is one of a cohort of five community foundations across the state being funded by Barr’s Creative Commonwealth Initiative, an investment in the unique potential of community foundations to build local networks for arts and culture and to help the creative sector become more sustainable, equitable and accessible statewide.
The second phase of ECCF’s Creative County Initiative will once again focus heavily on partnership grants, which brought to life – and continue to bring to life – 12 public art and creative placemaking projects across our region, from Lynn to Newburyport and many communities in between.
You can find out much more about a second phase of grantmaking and additional details on ECCF’s new $1.3 million investment in arts and culture in the region on Sept. 27 at the 2019 Essex County Arts & Culture Summit.
“Many of the projects funded by the pilot phase of ECCF’s Creative County Initiative were incubated at the 2018 Arts Summit,” said Francis. “This year’s event is the perfect opportunity for artists, nonprofit organizations and community leaders to come together to form new collaborative partnerships that can have a meaningful impact on their cities and towns and help to shape the future of arts, culture and creativity in Essex County.”
The 2019 Essex County Arts and Culture Summit is happening on Sept. 27, 2019 from 9am – 4pm at The Cabot in Beverly. See the full schedule of events and register at www.eccf.org/arts-summit.


Join Feather & Wedge for dinner and an evening of great jazz with the Gorrell-Landoni Duo.
This accomplished jazz duo will perform music from the Great American Songbook as well as arrangements pop, R&B, and original compositions.
Thursday, September 26
7:00 – 9:30 PM
Reservations highly suggested! 978.999.5917

Feather & Wedge, 5 Main Street, Rockport, MA 019166
https://featherandwedge.com
978.999.5917

GloucesterCast 358 with Chris McCarthy, Pat and Jim Dalpiaz, Kim Smith and Joey Ciaramitaro Taped 9/022/19
When you subscribe you need to verify your email address so they know we’re not sending you spam and that you want to receive the podcast or GMG in your email. So once you subscribe check your email for that verification. If you don’t see it, check your spam folder in your email acct so you can verify that you’d like to get them via email subscription.
McCarthy turns the podcast on it’s head with his scheduling demands.
It’s September 22, 2019 the last day of summer! NOOOOOOOOOOOO
Chris McCarthy Lobster Catch Update Controversy Moving the parameters around to suit his case.
Shoutout to Lucy our server at Yella
Shoutouts- Extreme Truck and Auto-Brake Story
Rob Bent From Brown’s Yacht Yard Video– Brown’s Employs 25 People Which Is A LOT!
What is funnier, the fact that GMG mascot Beau has shit in my office and home or the fact that the Facebook dog police are calling me a bad dog owner.

Adding to his vast fleet Chris picked up this classic Whaler-




1973 and she still is rock solid.

Hi Joey,
Here’s the link to join us live at 8:15AM
Here’s the link- https://www.facebook.com/GoodMorningGloucester/