Nia Goes to the Beach:The Songs of Summer July Nia routine on Cape Ann:

niawithlinda's avatarCape Ann Wellness

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Songs of Summer/Nia with Linda

Come experience the fun of moving safely to and singing along with all the great summer hits! Artists including the Beach Boys, Seals and Crofts, Alan Jackson. Songs like Itsy Bitsy Teeny Weeny Yellow Polka Dot Bikini, Summertime Blues, Help Me Rhonda, Love that Dirty Water and more. Come join us for a Nia beach party but leave the sand at home.

linda31Want to try Nia with Linda?

Free, weekly class at Rose Baker Senior Center-Mondays at 1 pm
Manchester Athletic Club on Mondays and Wednesdays at 8 am. Free to members
 MAGMA, 11 Pleasant St.  Class on Thursday at 10:15am $5 seniors, $10 others

You may find MAGMA by either entering the building on the Pleasant St. side or via the Main St. entrance.  The elevator is accessed by the Main St. door.  Walk to the rear of the arcade and take the elevator to 5th floor and…

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1606 Restaurant & Bar – July Music Series 🎶

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Our July Music Series schedule is here! 🎶 Join us every Wednesday and Thursday night with local artists from 6-9 PM!

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July 🍉

10 – AJ Edwards

11 – Chris Fritz-Grice Music

17 – Brick Park

18 – Toby Tobas: Steel Drummer/Percussionist

24 – Mari Martin

25 – Mike Francis Duo

31 – Fil Pacino

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July 9: Jazz Dinner at Feather and Wedge with The Jazz Imposters

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Stop in at Feather & Wedge tonight for an evening of great food and music with The Jazz Imposters.

The Jazz Imposters aka Rik the Meanie, is an experimental band originated by Rockport High School senior Jackson Renda and recently graduated Rowan Rockwell. After releasing there debut EP, Laizze Faire, on SoundCloud, The Jazz Imposters have gained a following through out the Cape Ann and Boston Area. The Jazz Imposters take influence from Fela Kuti, Mac Demarco, The Wutang Clan, Wilco, among others. As the band continues to thrive, Saxophonist Francis Altman, Bassist Noel Rudloff and Guitarist Matt Rich are now regular members of the Imposters.

Reservations suggested! 978.999.5917

Tuesday, July, 9, 2019
7:00 – 9:30 PM

Feather & Wedge, 5 Main Street, Rockport, MA 01966
978.999.5917

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The Riverfest Seaside Music Festival Line-up Will Be Announced Wednesday July 10th At 5PM on 92-5 The River

“The Big Reveal is coming! Join us Wednesday afternoon at five as we announce the new location and line-up for this year’s Riverfest Seaside Music Festival.   We’ll announce who’s playing, share interview clips and play rare River Music Hall performances from all 4 bands.  The Big Reveal on Wednesday July 10th at 5pm is presented by Bud Light, America’s Favorite Light Lager and 92-5 the River, Boston’s Independent Radio.”

Senator Bruce Tarr Convenes Northeast Coastal Coalition To Discuss Draft Dredge Study

What: Northeast Coastal Coalition: Regional Dredge Purchase Feasibility Study

Who: Senate Minority Leader Bruce Tarr, Senator DiZoglio, Representatives Mirra, Hill, Kelcourse, Ferrante, Parisella, the Woods Hole Group, the Merrimack Valley Planning Commission, the United States Army Corps of Engineers, representatives of the Federal legislative delegation, the Department of Environmental Protection, the Department of Conservation and Recreation, Coastal Zone Management, municipal officials, the Parker River National Wildlife Refuge, the University of New Hampshire, and other non-governmental organizations.

When: Friday July 12, 10 AM to Noon

Where: Essex Town Hall, Third Floor, 30 Martin Street, Essex, MA

Press: Open

Boston- Senate Minority Leader Bruce Tarr, Chairman of the Northeast Coastal Coalition, has scheduled a public meeting to discuss the preliminary findings of a Regional Dredge Feasibility Study that has been ongoing for the past several months.

The study is being conducted by the Woods Hole Group, an international environmental services organization commissioned to assess the feasibility of a regional collaborative among North Shore communities to maintain navigable depths in places such channels and mooring areas.

Regional lawmakers succeeded in securing $50,000 in last year’s budget to fund the study; Peter Phippen, Coastal Coordinator at the Merrimack Valley Planning Commission is administering the state grant and the study project.

Representative Lenny Mirra and Senator Tarr filed budget amendments in their respective legislative branches to examine long-term strategies, permitting, best practices, and cost effectiveness for dredging options. The study project is being addressed by the Coalition’s Regional Dredge Subcommittee Chaired by Representative Mirra, with Representative Brad Hill, Representative Jim Kelcourse, and Representative Ann-Margaret Ferrante assisting.

Senator Tarr has encouraged the participation of the general public and engagement from local, state and Federal officials. The Coalition has attracted the participation of representatives from North Shore communities from Cape Ann to the New Hampshire state border.

The Empty Cup ~

Ayurveda Wellness Healing, LLC's avatarCape Ann Wellness

An empty cup is a gift

It allows us to have walked away from things, people, institutions etc that were no longer filling us up.

It takes strength to empty our cups.

When our cup is empty it can be filled with anything, anyone we like, desire.

An empty cup helps us reach out to things “we” like, need.

When our cup is filled with “us” joy has a chance to appear.

Too often we loose ourselves in relationships with friends, family, partners, jobs etc that are not filling up our cup with “us” but them.

Read more: https://www.ayurvedawellnesshealing.com/the-empty-cup/
“Blockage is disease/Flow is health” 

info@ayurvedawellnesshealing.com

http://www.ayurvedawellnesshealing.com

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1919 Recreated: A Gallery Showing at the Sargent House

sargenthousemuseum's avatarCape Ann Community

When: Fridays, Saturdays and Sundays from July 13 – September 1, during museum hours (12 p.m. – 4 p.m.)

Where:The Sargent House Museum, 49 Middle Street, Gloucester, MA

Admission: Free for Museum members, $5 for non-members

Gloucester’s historic Sargent House celebrates its 100th anniversary as a museum with “1919 Recreated: A Gallery Showing,” an exhibit of works by many of the artists who participated in the original 1919 exhibit which launched the museum. As in 1919, the new exhibition brings together works by John Singer Sargent, Theresa Bernstein, Childe Hassam and others. More than 25 works will be shown, many on loan from Rockport Art Association & Museum, the exhibit’s major contributor.

The centerpiece of the exhibit will be a charcoal drawing by John Singer Sargent of his cousin Charles Sprague Sargent, the botanist who led Harvard University’s Arnold Arboretum for more than 50 years, and who founded…

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Party Like A World Champion! Love The #USWNT #PayThem

Joey Ciaramitaro's avatarThe Homie Cast

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As Promised Here’s Your Chris McCarthy Lobstering Spreadsheet Update

Chris figures he has $450 into traps, buoys, rope, tape and other miscellaneous stuff to get his 10 pots ready to go lobstering.

First haul he caught 2 keepers out of his 10 traps.

On a per lobster cost basis he’s at $225 per lobster.

We’ll keep you updated.

 

Lightning Strikes Boat In South Boston-Yikes!

GloucesterCast 342 with Connor and Chris McCarthy, Karen Pischke, Kim Smith and Joey Ciaramitaro Taped 7/7/19

 

GloucesterCast 342 with Connor and Chris McCarthy, Karen Pischke, Kim Smith and Joey Ciaramitaro Taped 7/7/19

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When you subscribe you need to verify your email address so they know we’re not sending you spam and that you want to receive the podcast or GMG in your email. So once you subscribe check your email for that verification. If you don’t see it, check your spam folder in your email acct so you can verify that you’d like to get them via email subscription.

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Topics Include:

Reid’s Ride July 21st
Gloucester TEASE- “Just for The Halibut T’s are available at the Willow Rest
Chris McCarthy going lobstering with recreational liscence– over/under on how many traps he will have at the end of the year. $450 worth of gear.
US women’s national soccer team
People crapped all over Zima but are now tripping over themselves to drink Truly, White Claw, Naughti which are the same things.
Manchester Harbor transient dock and Dockwa | Marina dock, slip, and mooring reservations made simple.

Plover Update
Mystery Chick
Kim Photographed a couple getting engaged at sunrise on Good Harbor Beach
Golden Hour Photography App
Sefatia calls in

GloucesterCast 342 Facebook Live Feed

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Who’s Watching The #USWNT World Cup Finals This Morning! #LFG! USA! USA! USA!!!!!!

Joey Ciaramitaro's avatarThe Homie Cast

Did you see Rose Lavelle’s filthy nutmeg vs England?

Women’s World Cup Final: USA vs. Netherlands

  • Date: Sunday, July 7
  • Time: 11 a.m. ET
  • Location: Stade de Lyon in Lyon, France
  • TV channel: Fox and Telemundo
  • Odds: USA -1 (-145) | Netherlands +1 (+125) | O/U: 2.5

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