Free Streaming Nia and Restorative Yoga Classes via Zoom with Linda for the Week of June 21st

niawithlinda's avatarCape Ann Wellness

Come join us as we revisit a routine that highlights the music from the movie Slumdog Millionaire.

For Restorative Yoga, find some cushions, large books, yoga blocks, blankets, whatever you can use instead of bolsters and blocks. We make it work. For more information on Restorative yoga, check out my site, niawithlinda.com. It is a lovely passive practice that gives the participant relaxation and calm. Who couldn’t use that right now.

If you are new to Nia and Restorative Yoga with Linda, these streaming classes are free. Share with anyone who you feel needs a little movement or peace in their lives during this period of social isolation.

So here is how it works. It will be easier for you if you download the Zoom client for meetings for a desktop or laptop, or the app for phones and tablets.

Click here for the link to download the zoom client…

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Join or Donate to #ENDALZ

Lyon-Waugh Auto Group’s

Drive to Remember
Benefiting the Alzheimer’s Association

Join us on Monday, June 21st, for our DRIVE TO REMEMBER rally benefiting the Alzheimer’s Association.

We will rally through Cape Ann and end at Stage Fort Park in Gloucester.

Join us for the longest day of the year and to enjoy the beautiful waterfront while raising money for the Alzheimer’s Association.

CHOOSE YOUR PREFERRED  MEET UP LOCATION

REGISTRATION FEE $150 PER PERSON

ALL PARTICIPANTS MUST PRE-REGISTER CLICK HERE TO REGISTER TODAY

6:00 PM Audi & Porsche Nashua / 170 Main Dunstable Rd. / Nashua, NH

6:00 PM Mercedes-Benz of Burlington / 80 Cambridge St. / Burlington, MA

6:00 PM BMW & MINI Peabody / 221 Andover St. / Peabody, MA

All locations will depart at 6:30 with staggered arrival times at Stage Fort Park. Drive time is apx 1-1.5 hours.

AT STAGE FORT
A Lyon-Waugh representative will have your welcome package available upon your arrival. Enjoy a BBQ along with all the fixings, refreshments, and fun.

Registration fee includes: T-shirt, BBQ dinner (hamburger, hotdogs, and sides), and refreshments. All proceeds benefit the Alzheimer’s Association.

Questions: Please contact Cidalia Schwartz cschwartz@lyonwaugh.com

GloucesterCast 511 Livestream With Lisa Olson, Pat and Jimmy D, Chris McCarthy, Scotty Mac and Joey C Livestreaming 6/20/21

GloucesterCast 511 Livestream With Lisa Olson, Pat and Jimmy D, Chris McCarthy, Scotty Mac and Joey C Livestreaming 6/20/21

Press play to listen (audio)-

Press play to watch and listen (video)-

When you subscribe you need to verify your email address so they know we’re not sending you spam and that you want to receive the podcast or GMG in your email.  So once you subscribe check your email for that verification. If you don’t see it, check your spam folder in your email acct so you can verify that you’d like to get them via email subscription.

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Topics Include:
 
Please share the podcast! If you share the podcast while we are taping we will write down your name and you will be entered into a drawing to win a prize that we will choose about 2/3 the way through the podcast.
 
Join the livechat www.facebook.com/goodmorninggloucester
share the podcast while we are live and type “shared” in comments to be entered to win prizes we draw at the end of the podcast.
 

We’ve been nominated for Kitchen Design!

grandbanksbp's avatarCape Ann Home

We’ve been nominated for Kitchen Design!

Design, Build, Live

Building a home is a challenge, and it comes with a lot of opportunity as well as obstacles to overcome. It requires vision, creativity, and a lot of hard work. At every stage there are decisions to make, whether it’s a product or design choice, that can have a huge impact on how the house will perform and how long it will last.

These are the issues Randy Rand is facing with his project. As a builder with a background in architecture and engineering, design is an important element in every part of his projects.  When it came time for his parents to size down, they couldn’t find what they wanted. The homes that were available felt overpriced and didn’t offer the quality or design they were looking for. They did find an empty lot. And so Rand decided he would…

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Greetings! The first day of summer arrives with the solstice tomorrow, Sunday, June 20th at 11:32 pm EDT. Wishing for you a season packed with sun and warmth and vibrant health and love!! XOXO — Tom Philbrook

Two game 7s vs teams with chances to eliminate teams I can’t stand. If there is a god after this horrific @celtics season please make the @BrooklynNets and the @sixers lose. Go @ATLHawks! Go @Bucks !!

Congratulations To Pastaio Via Corta On Your Five Year Anniversay!

pastaioviacorta :FIVE YEAR ANNIVERSARY ! Couple things…we are having a party today at 6pm. Stop by for some laughs, natural wine tasting + pasta. For every customer that makes an in-store purchase today, Friday 6/18, you can be entered into a raffle – 5 lucky winners will be chosen and gifted one pound of extruded pasta and a pastaio hat! Thanks to my family for all your help and support, Debbie D, Patrick B and Mila B (my team) … special thanks to my importers, farmers, millers, wine makers, artisans + of course every single one of my customers. You choose transparency with where ingredients are sourced and how your food is made…look what you’ve helped grow. The food revolution has begun. 🚀Grazie mille!

Dom Nesta needs help

https://www.gofundme.com/f/support-dom-and-nicole-nesta-post-15th-surgery?qid=d3698d988b2304b94bae8c9953201a30

Support Dom and Nicole Nesta, post 15th surgery, organized by Brenda MalloyDom Nesta is a beloved member of the Gloucester and Rocky Neck community… Brenda Malloy needs your support for Support Dom and Nicole Nesta, post 15th surgerywww.gofundme.com

Getting to know the folks at Harmeling PT

harmelingpt's avatarCape Ann Wellness

Over the last several weeks we’ve been getting to know the folks who help keep the Gloucester office of Harmeling PT running! In this week’s post we’re getting to know Jackie Wonson, PTA!

Jackie is a new addition to the Harmeling Physical Therapy team. She enjoys working with a wide variety of patients and diagnoses. Jackie is a Gloucester native and in her free time she loves camping, working out, traveling and going to the beach with her friends!

Give a call today to set up your appointment at the Gloucester office, and make sure you say hi to Jackie when you come in!

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Need Some Help Getting Accustomed to What Was Considered Normal , Like Driving in Traffic.

lstephensherbtechpharmacom's avatarCape Ann Wellness

WHAT IS CONSIDERED ROAD RANGE AND LEARN IF YOU MIGHT BE THE CAUSE OF IT?

(1) Aggressive driving has been a problem on our roadways for a while, and it seems to only be getting worse. Incidents of screaming, rude gestures, and sometimes even violence are reported frequently on our roadways to the point where it has earned its own name: road rage. Learn what causes road rage, whether you are prone to it, and how you can help to keep our roads safe by not giving in to road rage.

Definition of Road Rage

Written bySafeMotorist.comThe term Road Rage was coined by local news station KTLA in Los Angeles after a string of shootings occurred on several freeways in the city. The National Highway Traffic Safety Administration defines road rage as when a driver “commits moving traffic offenses so as to endanger other persons or property; an…

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GloucesterCast 510 With Pat and Jim Dalpiaz, Scottie Mac and Joey C Taped 6/18/21

GloucesterCast 510 With Pat and Jim Dalpiaz, Scottie Mac and Joey C Taped 6/18/21

Press play to listen (audio)-

Press play to watch and listen (video)-

When you subscribe you need to verify your email address so they know we’re not sending you spam and that you want to receive the podcast or GMG in your email.  So once you subscribe check your email for that verification. If you don’t see it, check your spam folder in your email acct so you can verify that you’d like to get them via email subscription.

 img_1312-1       img_1312      img_1312-2

 
 
Topics Include:
 
Please share the podcast! If you share the podcast while we are taping we will write down your name and you will be entered into a drawing to win a prize that we will choose about 2/3 the way through the podcast.
 
Join the livechat www.facebook.com/goodmorninggloucester
share the podcast while we are live and type “shared” in comments to be entered to win prizes we draw at the end of the podcast.
 

Two Little Birds In Rockport Is A Great Stop for Coffee or a Smoothie!

18 Beach St, Rockport, MA 01966

Phone(978) 546-0055

Orderordering.app

https://www.twolittlebirdseatery.com/

Did we miss the market ???

Kenny MacCarthy's avatarCape Ann Home

Wondering what homes like yours are selling for in today’s crazy market? This is an easy way to find out. Click the report you want and we’ll mail it to you. (Prefer email? We can do that, too.)

Bob, Sue & Jeff McDermott • Kenny MacCarthy • Gibson Sotheby’s International Realty

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