Photo from Andrew “Cowboy” McCloy

My View of Life on the Dock
Photo from Andrew “Cowboy” McCloy


Stu writes-
Favorite beer in my new favorite coozie!



GloucesterCast 517 Livestream With Paul Gamber, Jim Capillo, Chris McCarthy, Nichole Schrafft, Scotty Mac, Pat and Jimmy D and Joey C Livestreaming 8/1/21
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Join the livechat tomorrow at 9am www.facebook.com/goodmorninggloucester

I knew they wouldn’t last. Gotta get your order in early.
Congratulations to the lucky ones!
Filmed by Jim Capillo from Cape Ann Live
Essex, MA: For beginner riders to seasoned cyclists, Essex County Greenbelt’s annual Tour de Greenbelt – Cycle for Land Conservation offers a variety of courses to fit all abilities. The ride benefits Greenbelt’s local land conservation work, and cyclists will enjoy routes that wind through the scenic landscapes of Essex County.
Tour de Greenbelt offers four untimed routes, so cyclists can ride at their own pace: a century (100 miles) road ride, a half-century (50 miles) road ride, a shorter (25 miles) road ride, and a 40-mile Gravel Grinder that is suitable for cyclists with the proper bike, with off-road excursions into protected forests and reservations. Cyclists will pass more than 50 properties conserved by Greenbelt.
The event starts at Greenbelt’s beautiful Cox Reservation at 82 Eastern Avenue in Essex on September 18 at 9 am. Post-ride festivities, including food and music under a tent, are also at Cox Reservation.
Riders can find details, pre-register and order a Tour de Greenbelt bike jersey at www.tourdegreenbelt.org . Registration will also be open the morning of the event starting at 7:30am.
Many thanks to Tour de Greenbelt Title Sponsor Institution for Savings!


If you’ll be enjoying some sunshine this weekend out on the golf course, make sure you warm up with this quick routine from Ambar Cerrud, PTA! Ambar works out of the Gloucester office of Harmeling Physical Therapy, and designed this routine to get you warmed up and swinging away in no time!
If you’ve got some other nagging aches and pains, make sure you give us a call at (978) 283-0888 and set up an evaluation with one of our therapists today!


When it comes time to buy a new home, you have to know what you want. For these homeowners, they knew they wanted to stay in the same neighborhood, on the same road if possible. And equally important, they knew what they didn’t want.
Carbon Negative Homes
I’ll be shipping this week!
Thanks everyone!






