Author: Joey Ciaramitaro

The creator of goodmorninggloucester.org Lover of all things Gloucester and Cape Ann. GMG where we bring you the very best our town has to offer because we love to share all the great news and believe that by promoting others in our community everyone wins.

@FishermenGHS Roundup From Saturday

Posted on by Joey Ciaramitaro

Boys

Soccer ball

final: Gloucester 5 – East Boston 0.

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Free Streaming Nia, Restorative Yoga and Moving to Heal Classes via Zoom with Linda for the Week of Nov. 8th Last Week for this routine (for awhile)

Posted on by Joey Ciaramitaro

niawithlinda's avatarCape Ann Wellness

Nia Routine: Trio: The music of Emmylou Harris, Dolly Parton and Linda Ronstadt

We explore the nine arms of movement in Nia with this routine: Yoga, Tai Chi, Taekwando, Aikido, Jazz, Modern, Interpretive Dance, Alexander Technique and Feldenkrais Movement. Son’t know what some of these movement forms are? Well you will have to come to class to find out!

Here’s a preview of a few of my favorites for you to listen to to get in the mood.

You Don’t Knock,Mr. SandmanandFarther Along

Moving to Heal

Moving to Heal Nia is a slower, less intensive class with less standing and more done in the chair. Great for people with injuries or conditions that make it hard to participate in a classic Nia class. Also good for people getting back into exercise. For more info on Moving to Heal, see the info and videos on my web…

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If they brought a Life Alive Organic Cafe To Gloucester i’d Have A Hard Time Not Eating There 5 Days A Week

Posted on by Joey Ciaramitaro

We drive to Salem to eat there. Eloise and Madeline were giddy last night when I offered to take them.

Blue Magic-Lust Alive – Spicy Green Tonic
Thai Peanut Sutra-Brown rice, carrots, shiitake, gold beets & pineapple, crunchy peanut crumble, sesame ginger, umeboshi & spicy peanut sauce $10.25

Check out their website here-

Life Alive Salem Website

PJ Bovio-The Milky Way

Posted on by Joey Ciaramitaro

Greetings, Joey!! Hope this email finds you well!!
I’ve painted another portrait I hope you’ll like and consider publishing in the upcoming issue of Good Morning Gloucester. It’s called “The Milky Way,” and it’s done in metallic pencil.
Let me know what you think!! 
Peace and best wishes,
PJ Bovio 

Humanity.

Posted on by Joey Ciaramitaro

GloucesterCast 530 With Mayor Elect Greg Verga, Beth and Nick Panagos From Bravo Pizza, Chris McCarthy, Scottie Mac, Pat D and Joey C Livestreaming 11/6/21

Posted on by Joey Ciaramitaro

GloucesterCast 530 With Mayor Elect Greg Verga, Beth and Nick Panagos, Chris McCarthy, Scottie Mac, Pat D and Joey C Livestreaming 11/6/21

Press play to listen (audio)- 

Press play to watch and listen (video)-

 

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Topics Include:
 
Please share the podcast! If you share the podcast while we are taping we will write down your name and you will be entered into a drawing to win a prize that we will choose about 2/3 the way through the podcast.
 

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Join the livechat www.facebook.com/goodmorninggloucester
share the podcast while we are live and type “shared” in comments to be entered to win prizes we draw at the end of the podcast.
 
 

Cultivating Home 🏡

Posted on by Joey Ciaramitaro

grandbanksbp's avatarCape Ann Home

The world is full of chaos. Technology has us constantly connected and always providing some new story for us to be excited about. Home has increasingly become a place where we need to cultivate peace and stillness. Sometimes we just need to escape the chaos and reset. This family home in Essex was designed for just that.

READ MORE

Sesame Street Tribute

Grand Banks

7 Crafts Road

Gloucester,MA01930

CONTACT US

HOURS

7am – 4pm Monday – Wednesday

7am – 4pm Thursday

7am – 4pm Friday

Saturday + Sundayby appointment
7 Crafts Road

Gloucester, MA 01930
P| 978-281-2421

F|978-281-6320

team@grandbanksbp

@grandbanksbp

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We will be livestreaming The GloucesterCast With Mayor Elect Greg Verga, Beth and Nick Panagos From Bravo Pizza Saturday at 9:00AM

Posted on by Joey Ciaramitaro

Join the livechat at www.facebook.com/goodmorninggloucester at 9 am Saturday morning

YOU CAN ALSO SUBSCRIBE AND YOU’LL NEVER MISS AN EPISODE-

Join us this weekend when Broadway comes to Hammond Castle Museum! 

Posted on by Joey Ciaramitaro

Join us this weekend when Broadway comes to Hammond Castle Museum! Directed by Bobby Kerrigan, this cabaret revue of Broadway songs all relate to life in a castle or to the many famous guests Hammond entertained.  Dressed in formal black tie, the cast includes: Tom Edmonds, April Baldwin Foley, Andrew Hankinson, Rebecca Kenneally, Bobby Kerrigan, Kelly Murphy, Sean Murphy, Becky Ruccio, Thomas Smoker and Crystal Van Artsdalen. Chris Lawnsby will accompany the cast on Hammond’s original 1920s chickering piano. With two Masters of Ceremony for the evening, they will have you laughing and toe tapping to classics like Gershwin, Disney and more. Walk-ins welcome. Shows start at 7pm tonight and tomorrow night and at 6pm on Sunday. Tickets available at hammondcastle.org. 

New to PT?

Posted on by Joey Ciaramitaro

harmelingpt's avatarCape Ann Wellness

Whether you are a PT veteran or new to the practice, our Physical Therapists will sit one on one with you to help you figure out the BEST way to reach your physical and functional goals! Come into one of our local clinics today and find out how physical therapy can help YOU!

8 Blackburn Center, Gloucester, MA 01930 978.283.0888

8 Atwater Ave, Manchester by the Sea, MA 01944 978.526.0149

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