Author: Joey Ciaramitaro

The creator of goodmorninggloucester.org Lover of all things Gloucester and Cape Ann. GMG where we bring you the very best our town has to offer because we love to share all the great news and believe that by promoting others in our community everyone wins.

Free Streaming Nia, Restorative Yoga and Moving to Heal Classes via Zoom with Linda for the Week of October 18th

Posted on by Joey Ciaramitaro

niawithlinda's avatarCape Ann Wellness

Nia Routine: Trio: The music of Emmylou Harris, Dolly Parton and Linda Ronstadt

Finally (PHEW!) It is done. I hope it’s worth the wait 🙂

We explore the nine arms of movement in Nia with this routine: Yoga, Tai Chi, Taekwando, Aikido, Jazz, Modern, Interpretive Dance, Alexander Technique and Feldenkrais Movement. Son’t know what some of these movement forms are? Well you will have to come to class to find out!

Here’s a preview of a few of my favorites for you to listen to to get in the mood.

You Don’t Knock, Mr. Sandman and Farther Along

Moving to Heal

Moving to Heal Nia is a slower, less intensive class with less standing and more done in the chair. Great for people with injuries or conditions that make it hard to participate in a classic Nia class. Also good for people getting back into exercise. For more info…

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These Lobster Cakes From Yankee Trader Seafood At Stop and Shop For $2.99 Are actuall Good

Posted on by Joey Ciaramitaro

When we got them I had very low expectations. I am after all a lobster snob. But I gotta tell you I cooked them offset the coals on my Weber kettle at the dock and they tasted great. $2.99 for a package of two is an absolute steal.

I should have taken a picture but we scarfed them down before I thought to capture it 🙂

GloucesterCast 527 Livestream With Pat Dalpiaz and Jimmy D, Paul Gamber, Aaron Budak, Neal Maver, Jim Capillo and Joey C Livestreaming 10/17/21

Posted on by Joey Ciaramitaro

GloucesterCast 527 Livestream With Pat Dalpiaz and Jimmy D, Paul Gamber, Aaron Budak, Neal Maver, Jim Capillo and Joey C Livestreaming 10/17/21

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Press play to watch and listen (video)-

 

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Kate Got Us A Solo Stove Smokeless Bonfire Firepit For My Birthday! It’s on sale through today Regularly $419.99 With The Stand But On Sale Through Sunday For $289.99 and an additional $15 Off Discount Code To Use

Posted on by Joey Ciaramitaro

While at our friend’s Chris and Marcy Plante house we discovered their awesome smokeless firepit- the Solo Stove Bonfire. It has a way where the inner chamber does a secondary burn so there isn’t any smoke (the main reason a lot of people don’t care for firepits is teh smoke that gets in their hair/clothes.

It’s all stainless steel and brilliantly designed.

Right now there are on super sale and on top of that once you buy one you can give referral codes for an extra $15 off on top of the super sale that they are having this weekend.-

$15 Off Additional On Solo Stove Here

We will be livestreaming The GloucesterCast Podcast Tomorrow Sunday at 9:00AM With Neil Maver and Aaron Budak

Posted on by Joey Ciaramitaro

Join the livechat at www.facebook.com/goodmorninggloucester at 9 am Sunday morning

Welcome Back To Gloucester Bob and Ann Kennedy

Posted on by Joey Ciaramitaro

Hi Joey, after 2 long years we are back in Gloucester, still enjoying all things GMG and grateful that it helped us feel connected while away. Loving the sunsets over Bay View!