Still trying to decide if you should visit the Cape Ann Museum this week? Let a former visitor convince you with this kind review from TripAdvisor.

Plan your visit at www.capeannmuseum.org/visit/

Free Streaming Nia, Restorative Yoga and Moving to Heal Classes via Zoom with Linda for the Week of Feb. 7th Time change for Moving to Heal: Thursdays at 1:30PM EST

niawithlinda's avatarCape Ann Wellness

Current Nia Routine: Motown

Come join us as we revisit a routine celebrating the great music of Motown.  You will sing along and groove to the tunes like Superstition, Baby Love, and more.

Moving to Heal NEW TIME Thursdays at 1:30 PM

Moving to Heal Nia is a slower, less intensive class with less standing and more done in the chair. Great for people with injuries or conditions that make it hard to participate in a classic Nia class. Also good for people getting back into exercise. For more info on Moving to Heal, see the info and videos on my web site or click here

Restorative Yoga

Photo by Pixabay on Pexels.com

In this crazy season, treat yourself to an hour of peace, relaxation and restoration. Lovely passive practice aimed at quieting the nervous system, mind and body.

Find some cushions, large books, yoga blocks, blankets, whatever you can…

View original post 287 more words

We will have free Good Morning Gloucester Stickers At the Crow’s Nest This Afternoon For Katelyn Ciaramitaro guest bartending gig alongside Mary Anne Shatford! Starting at 1:30PM

Come have some fun with the prettiest bartenders around!

Gloucester Marine Genomics Institute Wins MassEcon Impact Award

Gloucester Marine Genomics Institute of Gloucester – Launched in 2013, the Gloucester Marine Genomics Institute (GMGI) addresses critical challenges facing our oceans, human health and the environment through innovative scientific research and education. By bringing world-class science and transformative workforce development to Gloucester’s historic waterfront, GMGI is catalyzing the regional economy. GMGI has an entirely-female leadership team in their Board Chair, Executive Director and Science Director. In 2020, GMGI created an active and empowered DEI Committee, and has remained committed to bringing awareness to the organization. Since its founding, GMGI has enjoyed strong state, local and philanthropic support and recently invested $1.546 million in a 3,200 SF expansion of its Gloucester Biotechnology Academy, completed in June 2021. Through the cutting-edge Academy program, GMGI prepares career-compromised young adults in the growing biomanufacturing, life sciences and biotechnology fields, filling a critical workforce gap in the Commonwealth. The recent expansion enables GMGI to grow the annual cohort from 20 to 40 students per year, and required the addition of several new staff members.

GloucesterCast 552 With Chris McCarthy, Scottie Mac, Kriste Calabrese, Pat Dalpiaz and Joey C Livestreaming 2/6/22

GloucesterCast 552 With Chris McCarthy, Scottie Mac, Pat Dalpiaz and Joey C Livestreaming 2/6/22

Press play to listen (audio)- 

Press play to watch and listen (video)- 

Click this picture for the videostream-

Topic Timestamps- Click Each Time To Go Directly To That Topic-

 

When you subscribe you need to verify your email address so they know we’re not sending you spam and that you want to receive the podcast or GMG in your email.  So once you subscribe check your email for that verification. If you don’t see it, check your spam folder in your email acct so you can verify that you’d like to get them via email subscription.

        img_1312      

 
 
Topics Include:
 
Please share the podcast! If you share the podcast while we are taping we will write down your name and you will be entered into a drawing to win a prize that we will choose about 2/3 the way through the podcast.
 
 
Join the livechat www.facebook.com/goodmorninggloucester
share the podcast while we are live and type “shared” in comments to be entered to win prizes we draw at the end of the podcast.
 
 

Join Us For The Live Stream Of GloucesterCast 552 At 9AM Sunday 2/6/22 Link to join here- www.facebook.com/goodmorninggloucester

Join Us For The Live Stream Of GloucesterCast 552 At 9AM Sunday 2/6/22 Link to join here- www.facebook.com/goodmorninggloucester

www.facebook.com/goodmorninggloucester

img_1312-1

If you subscribe to the GloucesterCast Podcast it will be emailed to you so if you miss it you can still access it through the free email! Link to subscribe here

Join Us Tomorrow! Kate Will Be Guest Bartending Sunday At The Crow’s Nest Alongside Mary Anne Shatford (and a potential guest appearance by Birthday Boy Chris McCarthy)

Kriste Calabrese Did An Awesome Job On GMG Chris’ Cigar Birthday Cake!

Kriste is a Licensed Baker/Cake Decorator in Gloucester, MA specializing in Wedding Cakes, Themed Special Birthday Cakes, Smash Cakes, Gender Reveal Cakes, Cupcakes, and Hot Cocoa Bombs

Call or message her if you would like to place an order-(413) 348-9002

Also follow her on Facebook at this link- https://www.facebook.com/kristescakes

Reminder….Last day to Order for Valentine’s Day is Feb 10th. Pickups will be February 12th & 13th. Message me to place your order today before it’s too late. Chocolate breakable hearts kids love to smash…. Add a special gift inside like an Xbox gift card, Amazon gift card, money, or even some cute piece of jewelry. Make sure to check out some of the yummy add-ons to put inside your breakable heart boxes. Hot cocoa bombs can come in regular sizes, kids smaller sizes, and even in the shape of a heart. Check out the pages for pricing and all Venmo is @kristecalabrese at time of ordering please. #happyvalentinesday

May be an image of dessert
May be an image of dessert
May be an image of cupcake
May be an image of text that says 'KRISTES CAKES VALENTINES DAY MENU My Heart Box $35 Breakable heart filled with candy (assortments of Hersey kisses, sixlets, marshmallows, m&ms, conversation hearts, starburst, etc.) your choice of Dark Chocolate, White Chocolate, or Pink Chocolate for the outside of the heart. Aul In Love Box. $50 The My Heart Box package, with 2 dipped strawberries, 2 dipped pretzels, 1 cocoa bomb, & 1 dipped rice krispie treat Add On's Cocoa Bomb $6 Dipped Pretzel $2 Cake Pops $3 Dipped Strawberry $3 Dipped Rice Krispie $3'