The creator of goodmorninggloucester.org Lover of all things Gloucester and Cape Ann. GMG where we bring you the very best our town has to offer because we love to share all the great news and believe that by promoting others in our community everyone wins.
Young and old, experienced and novice, strong and just taking the first step on that journey – there is a common thread among everyone that walks through the doors at Cape Ann Power Yoga. When you come to practice we know that you are a person who cares about your own health and well being, the wellness of the people in our community, and happiness, health, and freedom for all beings.
 We know that you are up for a challenge, that you like being in the company of other people with clear heads and clear hearts, and that you aren’t idly sitting at home and waiting for change, but actively searching it out.
Join us to celebrate the changing seasons both in the atmosphere outside and in your own life and trajectory. Cape Ann Power Yoga is offering our quarterly 108 Sun Saluations class this
Promoting Optimal Wellness for Body, Mind and Spirit
Got Stress??Â
You are not alone. And the Holiday Season can be an especially stressful time for many with added financial strain, grief and sadness over those we have loved and lost, and overwhelming, over-commitments.Â
According to the 2014 annual Stress in America™ survey by the American Psychological Association (APA) the Top 4 sources of stress are –
Money, Work, Family Responsibilities, and Health Concerns.
The APA study also found –
 72% of Americans reported feeling stressed about money at least some of the time during the past month.
22%Â said that they experienced extreme stress about money during the past month
Parents, younger generations and lower-income households (less than $50,000.00 annual income) have higher stress than others overall
Some people are putting their health care needs on hold because of financial concerns.
Throughout 2016 the four Cape Ann public libraries will coordinate special events PLUS administer a contest for original picture book submissions.
One new book. Four communities. Everyone reads.
The 2016 Public Call for the first ever Cape Ann Creates for CAPE ANN READS children’s picture book contest will be open to Cape Ann residents, all ages, students attending school on Cape Ann, and people who work on Cape Ann. People can collaborate, too. Look for the announcement for the application and guidelines coming in the New Year. The Cape Ann Museum (CAM) is hosting the CAPE ANN READS kickoff event for the yearlong collaborative initiative on Saturday, January 30, 2016. Staff from the Eric Carle Museum of Picture Book Art will be at CAM to lead a series of picture book-themed workshops for adults and children throughout that day.
New logos were created for CAPE ANN READS by young artists with Kyra Moyer and staff at Cape Ann Art Haven’s Teen Artist Guild (TAG) art center, working with Kate LaChance from the Cape Ann Museum.
Hire these HIVE/TAG kids—but wait until after this week. This week it’s all Cape Ann Art Haven buoy painting for the lobster trap tree at the art center.
For more information about CAPE ANN READS contact Deborah Kelsey, Director, Gloucester Lyceum & Sawyer Free Public Library, (978)281-9763 x23, kelsey@sawyerfreelibrary.org. The 3 other Library Directors are: Deborah French, Library Director, Essex, MA; Sarah Collins, Library Director, Manchester-by-the-Sea, MA; and Cindy Grove, Library Director, Rockport, MA.
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‘Waiting for the storm to pass.’ Seems a bit of an analogy for what’s happening in the world today. I have seen amazing storms come down the Annisquam River toward Ipswich Bay. This summer I was at Lobstaland and lucky to catch this storm coming up the river and over the marsh. Last Sunday I was at Lobstaland for their final night of the 2015 season. Looking forward to next year’s menu, along with great views of the marsh. Louisa May Alcott said – “I am not afraid of storms, for I am learning how to sail my ship.” Karen
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Betty Ann St.Germain, a long time resident of Rockport, has published her debut novel entitled Sabbatical. It is the story of a middle aged college professor from Boston who must travel to Ireland to settle her mother’s estate and learns that things are much different than she ever expected. After discovering a letter that her mother wrote to her before her death, she is forced to reexamine everything as more shocking truths about her family and her home life are brought to light. Soon, a simple sabbatical paves the way for life-changing adventures and for the very first time in her life, experiences true mindfulness and joy.
St.Germain said she started the book 11 years ago while taking a writing course at Rockport High School. Her teacher encouraged and inspired her to write the book. St. Germain’s many trips to Ireland enriched her knowledge of the people, landscapes and culture which added greatly to the book’s development.
St.Germain spends her time writing in the seaside village of Rockport, Massachusetts. An Irish-American author, she is inspired by her family heritage- and the subtle and not-so-subtle messages passed down through generations. Sabbatical is her debut novel.
The author is scheduled to do a reading at Toad Hall Bookstore on Thursday, January 14 at 3pm.
Autographed copies of the book are available on her web site www.sabbaticalthenovel.com also at Toad Hall Books in Rockport or on-line at Amazon.com and it is also available in Kindle edition.
Next 8-week ALI 1 Session Starts Jan. 4th!
For more information, please call us at (978) 281-3558 x322.
SeniorCare now hosts free SHINE counseling sessions for Medicare members and prospective members. SHINE Counselors offer free, unbiased information about the many choices to be made when enrolling or re-enrolling in Medicare. Anyone interested in reserving a 45-minute session should contact 978-281-1750 (TTY 978-282-1836). All counseling sessions are held at SeniorCare’s offices at 49 Blackburn Center in Gloucester, MA.
SHINE, Serving the Health Insurance Needs of Everyone, provides free health insurance information, counseling, and assistance to Massachusetts residents with Medicare and their caregivers. SHINE is administered by the Commonwealth of Massachusetts Executive Office of Elder Affairs in coordination with local agencies.
SeniorCare, a Massachusetts Aging Services Access Point, with offices in Beverly and Gloucester, is a regional consumer-centered organization that provides and coordinates services to elders and others, enabling them to live independently at home or in a setting of their choice while remaining part of the community. SeniorCare can be reached at 978-281-1750 or 1-866-927-1050 (TTY 978-282-1836). SeniorCare is also a federally designated Area Agency on Aging, providing services such as Meals on Wheels and Community Dining Sites. SeniorCare’s service area includes: Beverly, Essex, Gloucester, Hamilton, Ipswich, Manchester-by-the-Sea, Rockport, Topsfield and Wenham.
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Hi Joe Our dunk this year will be at 11:00 am at Stevens Way. Once again, we are doing a food drive for The Open Door and challenge all to bring non-perishables .. Also, cash or checks made out to The Open Door !! Location: Rocky Neck. Stevens Way Time : 11:00 AM Thanks Joe for always supporting this yearly tradition!!!! Cathy McCarthy
We know that GMG was a big Mamie’s Kitchen fan back in the day, so we’d thought you guys would get a kick out of seeing inside Saltwater Massage Studio.  It’s pretty hard to believe that not too long ago, corn beef hash was being served in the same spot that our salt scrubs and candles are shelved.  It’s a transformation you have to see to believe…  In Joey’s words, “It’s pretty hard to believe there’s an oasis on Pleasant St., but you did it.”
Want to see it in person? Stop by on Men’s Night on 12.17 from 6 – 9 (we don’t discriminate!)  Otherwise, we’re open by appointment 7 days a week.  Call us at 978-390-7600 or visit our website to make an appointment.  We hope to see you soon!
Follow us on Instagram to see more of what we’re up to…
Just want to make sure that you and the GMG friends of the blog know that they are welcome to attend Discover Gloucester’s annual Holiday & Awards Party, Noon at Latitude 43. $20 per person, payable at the door.
I know fobs will all want to take part in honoring the three wonderfully qualified, dedicated and fabulous leaders we have chosen to receive the 2015 Awards.
I’m remembering that you were one of the first we chose to receive an Award a short five years ago!
Please make sure to RSVP for Friday’s Holiday & Awards Party before Thursday at Noon.
Thanks, Joey- Hope to see you there!
Linn
Listed below are the names of the Honorees, and the Awards they will receive.
The Golden Sou’Wester Award recognizes
a person, business or organization having jumped into tourism to add a new dimension to our diverse Destination.
Bob Ryan, Owner of Ryan & Wood Distilleries
The “Good On ‘Ya” Award recognizes a person or organization for helping create a Destination that is a wonderful place to visit and in which to live.
Kay Ellis, Co-owner of the Schooner Thomas E. Lannon
The Discover Gloucester Heritage Award, in Memory of Joe Garland,recognizes a person, business or organization for ensuring that our maritime & cultural heritage remains current and relevant.
Mayor Sefatia Romeo Theken
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Everyone is invited to the December 11 GAAC holiday party! We’ll have all kinds of goodies to eat and drink, and lots of good company and conversation, but the big news is all about who we’ve got speaking. Babak Tafreshi, the creator of “The World At Night,” will discuss his work and present a stunning program of his unique astrophotographs. Babak is an internationally known photographer and a tireless advocate for astronomy and the preservation of dark skies.
“TWAN founder and leader, Babak Tafreshi is an award winning photographer working with the National Geographic, Sky&Telescope magazine, and the European Southern Observatory (ESO). Babak is also a freelance science journalist and astronomy communicator using all media. Born in 1978 in Tehran he is based in Boston, United States, but could be anywhere on the planet, from the Sahara…
For many people, the holiday season is anything but joyful. St. John’s Episcopal Church is offering “a healing service for those who are alone, stressed, or in pain” this Sunday at 4 p.m. All are welcome.
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We know the holidays can be a stressful time for some, so we made it easy for you! With discounted gift packages that range from $30-$100, we can help you get that perfect gift everyone on your list. Shop online or come by the studio before or after our regular classes to take advantage of these special holiday offers!
You are not alone. And the Holiday Season can be an especially stressful time for many with added financial strain, grief and sadness over those we have loved and lost, and overwhelming, over-commitments. 
Good Morning Gloucester 