Author: Joey Ciaramitaro

Promoting Optimal Wellness for Body, Mind and Spirit

With yesterday’s snow storm you may not have gotten out much, but if you had you may have noticed a lot of women wearing red for National Red Dress Day. 

Heart disease remains the #1 Killer of men and women world-wide. Heart (cardiovascular) disease includes high blood pressure, heart attack (myocardial infarction,) abnormal heart rhythm (arrhythmia,) congestive heart failure (CHF,) stroke (cerebrovascular disease) and more.

February is ‘National Heart Month.’ Wear red this month to help bring awareness to heart disease, risk factors, and prevention. ‘Get your red on’ all month-long.

Recognize Warning Signs of a Heart Attack. Symptoms of a heart attack can be different in men and women (more subtle at times) and may include –

• Chest pain or discomfort
• Pain in the upper body such as the neck, jaw, upper back, or arms
• A squeezing feeling or tightness in the chest
• Difficulty breathing
• Sweating
• Nausea or…

Matz Gallery Artist for February: David Bover

Artist’s Statement :Fishing and the sea have defined Gloucester for centuries.  The sights and smells of the water and boats are everywhere.  I love roaming the docks in Gloucester to see what’s happening and perhaps capture a compelling image. These photographs attempt to convey some of the unique marine flavor of Gloucester – especially the rugged beauty of the city’s pride, its fishing boats.  And a few shots of the wide horizon’s grander view as well.  My focus is on light, color and pleasing patterns, on large or small scale. I hope you enjoy viewing these pictures as much as I’ve enjoyed making them.  Walk around Gloucester and check out the waterfront in person!    Biography: This show combines my lifelong passion for boats and the sea with the art of photography.  I first visited Gloucester during college, while in Boston for a work term at…

CHAMBER PRESENTS THE 2016 ECONOMIC OUTLOOK BREAKFAST FEBRUARY 26

The Cape Ann Chamber of Commerce will host its annual Economic Outlook Breakfast on Friday, February 26, at The Elks at Bass Rocks, 101 Atlantic Road, Gloucester. Check-in, networking and breakfast will start at 7:30 AM and the program will begin at 8:00 AM.

This year the Chamber welcomes Rick Lord, President & CEO of Associated Industries of Massachusetts, Inc. Lord will speak about his perspective on our regional and statewide prospects for the coming year, including his insights on GE’s decision to relocate to Boston.

Richard C. Lord is President and Chief Executive Officer of Associated Industries of Massachusetts (AIM). AIM is a state-wide employer advocacy and service organization of more than 4,500 member companies. Prior to joining AIM, Mr. Lord served as Chief of Staff for the Committee on Ways and Means of the Massachusetts House of Representatives. The…

Author and Ipswich resident, Doug Stewart will present an illustrated lecture on Essex County’s spectacular Great Salt Marsh on Saturday, Feb 6th.

The Marsh is a biological engine whose nutrients sustain fish stocks and bird life. It also protects shore towns from flooding and storm surges, but despite its necessity, the Marsh is poorly understood and under-appreciated. Stewart will explore the Great Marsh’s past as valuable real estate for farming salt hay, its unique success over much of the past century in dodging the nation’s swamp-filling mania, and its uncertain future as sea-level rise accelerates.

Dorothy Kerper Monnelly, Stillness at Dawn, silver gelatin print

The photography of Ipswich native, conservation volunteer and master photographer, Dorothy Kerper Monnelly will be on display in the auditorium. Monnelly and Stewart collaborated on Between Land and Sea – The Great Marsh.

Free for CAM members or with admission. Space is limited; reservations required…

Whether you snag a seat with a water view or one by the cozy fire, Latitude 43 is a perfect destination for celebrating Valentine’s Day.

Top it off with delicious specials like  Pan Seared Artic Char with a honey-lavender glaze, or Red Velvet Cake with expresso gelato & fresh berries, and you’re sure to impress.

The restaurant will be offering the below specials in addition to it’s regular menu Friday, February 12th through Sunday, February 14th. Space is limited, so make your reservation today: 978.281.0223.

Latitude 43
Valentine’s Weekend Specials 

Appetizers

Bourbon-Glazed Pork Belly
5 Spice Pork Belly served over Frisee-Citrus Salad

Kona Beet Salad
Roasted Beets, Beet Puree, Caramelized Pineapple, Goat Cheese & Pancetta 

Entrées

Bolognese
Bucatini Pasta, Ricotta Salata & Basil

Pan Seared Arctic Char
Honey-Lavender glaze, sweet pea & roasted cauliflower quinoa, crispy kale

Dessert

Red Velvet Cake
Coconut Ganache, Espresso Gelato & Fresh Berries

Ashley Silber, 27, of Peabody, MA was the lucky winner of Cruiseport Gloucester’s Wedding Giveaway! The Giveaway, worth $30,000, is comprised of donated products and services from local wedding vendors.

Ashley won the prize because she attended Cruiseport Gloucester’s Bridal Expo on January 31 and entered her name into a drawing. Over 1000 people attended the Expo to meet potential wedding vendors, sample food and cakes, enjoy a bridal show and take tours of both Cruiseport Gloucester and Beauport Princess Cruiselines.

“I was so excited when I won, I was literally shaking,” said Ashley. “This will help us so much in planning our wedding.”

The prize was made possible by the generous donations of local wedding vendors including Vinwood Caterers, 617 Weddings, Lisa Mancuso Photography, Celia’s Flower Studio, Cakes for Occasions, Bella Sera Bridal & Occasion, Black Tie Limousine, Beauport Hotel Gloucester and Cruiseport Gloucester.

Ashley’s wedding will take place at…

Visit wisdomsheart.org for more information.