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Author: Joey Ciaramitaro
10 Days of Unlimited Yoga for Only $25!
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6 Plays for the Price of One!
Six ten minute plays written by 6 local playwrights who are participants in M. Lynda Robinson’s workshop at the Gloucester Writers Center will be given a Staged Reading performed by professional actors at the Cultural Center of Rocky Neck on Sunday, March 20, at 5pm with a reception to follow. The Audience is encouraged to participate with feedback which will be given to each playwright. The six playwrights are Cape Ann’s: Linda Finigan, Carole Frohlich,, Steven A. Levy, Nick Neyeloff, Rory O’Connor, and M. Lynda Robinson. The actors include David McCaleb, David Adams, Debbe Lewis, Tess Deegan, Phil Thompson, and Rebecca Lerman.
The GWC welcomes this opportunity to bring together writers and audience as a community event. The writers and professional local actors, with Lynda’s direction, will present a lively show and are looking forward to response and feedback from the audience as part of developing their works from page to stage. Providing a space in the community for voices to be heard through writing, dialogue, and the artistic process is a big part of the GWC’s mission.
Suggested donation for the event is $10, $5 for students, and no one turned away for lack of funds.
Help G-Man Kick Cancer
Kate and I are away so please send stuff to other contributors this week for posting
Kate representing the 01930 In Cozumel (Get the shirt at Pop Gallery)

The Gloucester Board of Health joins 99 other Massachusetts communities in adopting regulation changes that raise the minimum purchase age of tobacco and nicotine delivery products in the City from 18 years to 21.
At its meeting of March 3, 2016, the Gloucester Board of Health voted unanimously to change the minimum age for the purchase of tobacco and nicotine products in the community from 18 years old to 21. In doing so, Gloucester becomes the 100th community in Massachusetts to raise the age for the purchasing for tobacco and nicotine products.
Discussion regarding the possibility of raising the purchase age began at the Board of Health meeting of November 2015 when Board members asked then Health Director, Noreen Burke, to invite Joyce Redford, director of the North Shore/Cape Ann Tobacco Control Program, to inform the Board on the issue.
Ms. Redford appeared before the Board at their meeting of January 7, 2016 and presented information including other area communities, such as Salem, Saugus, Swampscott, Danvers, and Peabody, had recently raised their purchase age to 21, as had Boston. Nearly 42% of the population in Massachusetts live in communities where the purchase age for tobacco and nicotine delivery products is now 21.
A March 2015 report by the Institute of Medicine of the National Academies stated that “…the committee concludes that raising the minimum age of legal access to tobacco products in the United States, particularly to ages 21 and 25, will likely lead to a substantial reduction in smoking prevalence. If the MLA (minimum legal age) were raised now, the models projected that by the time today’s teenagers were adults, there would be a 3 percent decrease in prevalence of tobacco use among those adults if the MLA were raised to 19, a 12 percent decrease if raised to 21…”
The Board then set a public hearing for its meeting of February 4, 2016 to discuss changing its tobacco regulation to include raising the minimum purchase age to 21 years, as well as requesting restaurants that have outdoor seating areas where smoking is permissible, post a sign stating whether or not they allow patrons to smoke in those areas.
The 32 businesses holding tobacco permits with the Health Department, as well as restaurants with outdoor seating, were sent a notification of the hearing by mail.
After discussion, review of information and public comment, the Board closed its hearing on the matter and voted on adoption of the proposed changes at its meeting of March 3rd.
“This is an important step in our efforts to prevent teens from starting to smoke,” said Rich Sagall, MD, chair of the Board of Health. “Gloucester is joining many other communities, both in Massachusetts and around the country, in limiting teenagers access to tobacco products.”
Enforcement of the new minimum age limit will begin June 1, 2016. A notice will be sent to all businesses notifying them of the changes in the regulations, with copies being available at the Health Department and the Department’s page of the City website:
Beauport Hotel Rooftop Pool Being Installed #Macdaddy
$10 mini massages Monday night at Saltwater Massage Studio!
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No appointment needed. We hope to see you!
Massages are about 10 minutes and focus on neck & shoulders or a focus area of your choice. A perfect spot treatment.
Spring Ahead in Life
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How’s that for a corny title? Haha.
Seriously though – the deep cold has broke, and spring is here. As New Englanders that means it’s time for us to get to work. Clean up the yard, the garage, the basement, the attic.
The average American home has 300,000 items in it. So much of that is crap we just don’t need anymore. Let it go. All of those things that you’ve been holding on to, “just in case”? Not only taking up space, but your time and energy as well. Moving them. Cleaning them. Worrying about them. Sell it. Donate it. Give it to your neighbors. Throw it out. Get a fresh start.
That Zodiac in your backyard that is entirely de-laminated? Garbage.
The same is true for your spirit’s home – your body. Clear out the clutter this spring. A hot yoga practice is like opening the attic windows and turning…
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2016 Ocean Awareness Student Contest!
I was pointed to this website by a friend in Miami FL. From their site I clipped link and paragraph below about a student art contest.
Not sure anyone ’round here has heard of it but with our heritage with the sea, Ocean Alliance and all the arts you publicize on Rocky Neck seems like there might be some interest from someone-
http://www.fromthebowseat.org/contest.php
“We invite middle and high school students from around the world to participate in the 2016 Ocean Awareness Student Contest! The theme is Making Meaning out of Ocean Pollution, and it challenges you to research, explore, interpret, and say something meaningful about the connections between human activities and the health of our oceans.
This year, we challenge you to focus on ONE type of ocean pollution and “make meaning” of it through art, poetry, prose, or film.
Best,
Rob Paterson
Celebrate Easter at Sea!
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Phillis A Capital Fund Kick Off
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AcroYoga
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The afternoon of Saturday, April 2 we are offering a two part workshop with an amazing, fun, and inspiring teacher. You’ll learn cool party tricks, techniques to provide powerful therapy for friends and loved ones, and get to meet some of the really fun and down to earth people who practice at Cape Ann Power Yoga.
This is NOT the cool kids club – you don’t need an Instagram account or LuLu Lemon pants to come and participate. All you need is a good attitude and a basic yoga practice. Especially if you haven’t come to see what we’re about at Cape Ann Power Yoga, come and spend an inspiring afternoon with us. It’s worth the drive.
Are fish cakes obsolete #8 From Al Bezanson
Livin’ Large at the Seaport Grille
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A guest ordered this amazing bake stuffed lobster tonight at our Anniversary Celebration. Our live lobsters come from Captain Joe’s, where else? Thank you Joey and Frankie!
Sawyer Free Library Week of March 13
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PlayaCast Part 2 With @Bmanpitt and Eric Lorden
Product Review- X-Chef Heat Resistant Silicone BBQ Grilling Gloves
I was looking for a set of grill gloves to handle the Lodge Cast Iron Skillet. When opening up all the vents on the pit and getting that cast iron searing hot, the last thing you want to do is for…
Source: Product Review- X-Chef Heat Resistant Silicone BBQ Grilling Gloves
Seeds and Seedlings at Backyard Growers
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In Honor Of St Patrick’s Day- Corned Beef Brisket Point Guest Post From Bill O’Connor of www.northshorekid.com @kidns
More at http://www.northeastbbq.com
Bill writes-
Hey Joe,
With Saint Patrick’s Day just around the corner, there are some great deals out there on brisket. $1.66/lb at Stop and Shop – point cut. It was packed in a completely saturated brine, and I should have soaked it in plain water to cut the saltiness. I didn’t figure this out until the first taste of the finished product.

Unpack. Rinse. Salt. Pepper. Let sit [covered] until it reaches room temp.


Low and slow is the way to go. Grill dome top temp was 300 – 350°, offset fire, bricks and hardwood charcoal mix, soaked mesquite chips, pan with water. I figure the dome top temp is 75-100° higher than offset area of grill.
Beef is pulled at ~165-170° internal temp.

Bark.

Yep.

Wrapped plastic over foil – try it. Rest for at least an hour.
Luckily I cooked something to eat because we were too…
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