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http://www.capeanneats.com
If you would like to have your own android and iPhone app built, contact Andrew Nicastro at www.streamography.comandrew@streamography.com
My View of Life on the Dock
More Cape Ann Dining News-
http://www.capeanneats.com
If you would like to have your own android and iPhone app built, contact Andrew Nicastro at www.streamography.comandrew@streamography.com

GloucesterCast 178 w/@kimsmithdesigns @donnaard Karen Pischke Charles and George King, Dennis Funk and Host @Joey_C
Giving up splenda
@RickYMCA: Cape Ann Y Teens having AMTRAK Brekkie on way to volunteer in New Orleans #caynola2016 @NorthShoreY @NS_UnitedWay
Cape Ann Y Teens having AMTRAK Brekkie on way to volunteer in New Orleans #caynola2016 @NorthShoreY @NS_UnitedWay https://t.co/Vf0lmhCkER—
Rick Doucette (@RickYMCA) April 17, 2016
North Shore Women On Wheels (WOW) is part of National “Women on Wheels” Riding Group.
May 7th 2015 was International Female Ride Day and our One Day Only Photo Contest. All chapters across the Nation were asked to send in a group photo from that day. I felt no place beats the Fisherman At The Wheel, to represent the North Shore. It paid off, we won the contest and as you can see we are on the Women On Wheels cover magazine for March/April 2016!
We have been featured also in Motorcyclists Post Magazine. This picture just shows a small count of our group which is over 60 members. May 7, 2016 is once again International Female Riding Day, come join us for a great day at Seacoast Harley, Hampton NH. All are welcome. More information about our group please find us on Facebook “North Shore Women On Wheels”.
Deanna M Ouderkerken
A place where non-profit Cape Ann organizations can post press releases directly and then those press releases will be reposted to http://www.goodmorninggloucester.com . This is not an advertising space for businesses, fitness or wellness organizations, or music listings.
The web address will be http://www.capeanncommunity.com
To have your community organization news posted here, contact Joey C who will grant access for you to post directly.
April 17, 2016 ~ Joey C ~ Edit
All of the Coastal Elite All-star Cheer teams are competing this Sunday, April 17th in the NSCX Invitational at Beverly High School — we are so excited to be finishing our competition season locally!
Performance times are — Mermaids 9:35am; Stingrays 10:10am; Perfect Storm 11:15am; Riptides 11:45am
Admission is $12 — children under 5 free
Come support this amazing & talented group of local athletes!
North Shore Swim Club is accepting children into their swim team programs at Gordon College. The Spring session is May 2- June 19, 2016. North Shore is a USA swimming club that offers programs for children ages 5-18. Preteam practices are twice per week for 30 minutes for children who need stroke development. Junior practices are 2-3 practices a week for 60 minutes, while learning the latest techniques of all four competitive strokes and the fundamentals of starts and turns. An age group swimmer is asked to make 3-4 practices per week for 90 minutes as they learn how to increase the proficiency of their starts, turns and of all four strokes, while also giving the swimmer a base for aerobic conditioning. The competitive senior program is for swimmers who are asked to make 5-6 practices a week for 90 minutes, while seeking stroke improvement, aerobic conditioning and the fundamentals of race strategy.
NSSC does not have tryouts, but space is limited. Swimmer evaluations and placements will be during the first week of practice, guaranteeing your children are placed in the appropriate practice level. To learn more about North Shore Swim Club, please see our website atwww.northshoreswimclub.com. or contact Coach Tony Padvaiskas at tonypad@aol.com ,(978)314-5445.
Hi Joey,
I’m hoping you can help let people know about this opportunity to watch the documentary, Screenagers. More info can be found on their website http://www.screenagersmovie.com/ Learning how to manage appropriate screen time for our children is a powerful and timely topic parents everywhere can relate to.
Thank you,
Stacey
Gloucester beat Landmark yesterday in straight races 4 to 0. This is the first official race of the season and we’re off to a great start!
After vacation, SailGHS will return to three races in a row, Monday through Wednesday.
Monday, scrimmage vs. Wayland at home
Tuesday, scrimmage vs. Manchester at MSA
Wednesday, race against Beverly at Jubilee Yacht Club in Beverly
Enjoy your vacation! but keep your mind in the game.
Sincerely,
Guy Fiero, Coach, SailGHS
P.S. Don’t forget that the free SailGHS Boot Camp will begin Friday, April 22nd at the Gloucester MAC at 2:30 PM – What a great way to celebrate earth!
-The Boys in the Boat…The Rest of the Story
-April 22nd, 7pm at Gordon College in Wenham (inside the Ken Olsen Science Center)
-Jim Pocock will talk about his memories of his great uncle, George Pocock, and his influence on the sport of rowing.
-More info and RSVP http://www.gordon.edu/theboysintheboattalk
Thank you!
April 15, 2016 ~ capeannanimalaid01930
Join Cape Ann Animal Aid supporters for a fun craft night, making custom hand-painted wooden signs, at the Azorean Restaurant on Sunday, April 17th at 5:30pm. Tickets are $45 per person and include complimentary appetizers; cash bar available.
Get your tickets online at www.tinyurl.com/pridestride. This event is a fundraiser for the Animal Aid’s Gloucester Pride Stride Team, raising money for the Veterinary Care Fund for shelter animals.
April 15, 2016 ~ capeannanimalaid01930
Multi-Family Yard Sale Fundraiser to benefit Cape Ann Animal Aid’s Board of Directors’ Pride Stride Team. The team is raising funds for the Veterinary Care Fund.
Sale being held indoors at Cape Ann Auction, located at 82 Main St., Gloucester, MA from 9am-3pm on Saturday, April 16th. Everything must go! Stop by and support this great cause!
April 15, 2016 ~ sawyerfreelibrary

More Cape Ann Health, Fitness and Wellness News-
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Join us as we unveil our newly renovated studio – community welcome.
The new studio features:
• Hardwood Floors
• State-of-the-Art Sound System
• More Floor Space
• New Equipment
• The Best Instructors on the North Shore
Be our guest all week and enjoy all MAC has to offer!
View our group fitness schedule with over 85 class per week http://ow.ly/4mJjRP!
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We were talking on GloucesterCast 177 about the One Hour At A Time Gang and how great it is and I told Donna I’d donate money toward getting the team new Shirts for the people that volunteered regularly.
So if you would like to show your appreciation to Donna and her band of merry litter picker uppers, buy one of these hoodies. 100% of the profits will go to her for the cause. All profits from purchases of Hoodies through Sunday will go to Donna.
Here’s the direct link to purchase- http://gmg.storenvy.com/products/13978155-gloucester-beach-sticker-t-shirt-heather-gray
More From The Pit-
http://www.northeastbbq.com
More Cape Ann Community News-
http://www.capeanncommunity.com
Thursday, April 14, 2016
Contact: John Guilfoil
Phone: 617-993-0003
Email: john@jgpr.net
GLOUCESTER — Chief Eric Smith is pleased to announce that the Gloucester Fire Department, with assistance from doctors at Addison Gilbert Hospital, saved a man’s life who went into cardiac arrest by employing the revolutionary LUCAS 2 Chest Compression System — setting the record for the longest continual usage of the device in Massachusetts and New England.
“This is an extremely unique situation given the duration the LUCAS device was used. Through the miraculous high quality of care, advanced tools and science, this man was able to return home to his family,” Chief Smith said. “Everyone, from the public, to police, fire and doctors, worked as a team to provide the best possible care available. It demonstrates a true commitment to one another, our residents and community as a whole.”
Friday, April 15 at 2 p.m.
Gloucester Fire…
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Saturday, April 16th is National Healthcare Decisions Day. It exists to inspire each of us to consider the importance of advance planning when it comes to our own healthcare decisions. The advancements in today’s modern medicine may provide us with the resources to live longer. However there might come a time where a decision must be made as to how you or a loved one wants to live out their final days.
Learn more>>>
More Cape Ann Wellness News-
http://www.capeannwellness.com
Promoting Optimal Wellness for Body, Mind and Spirit
Donate to Wellness Warriors and Enter a Raffle to Win Sox vs. Yankees Tickets.
Only 5 days left! For a donation of $10.00 or more, you may be the next lucky winner!
Rowing for a Cause – Wellness Warriors (Cancer Survivor Paddling Team in Boston.) I first met this amazing group of cancer survivors at the Friends of Mels Foundation Annual Conference – The Art of Living; Life Beyond Cancer. For more information about the Wellness Warriors Dragon Boat Team – http://www.wellnesswarriorsboston.org. #dragonboat.
Wellness Warriors is Massachusetts’ first dragon boat team for cancer survivors and caregivers. Their mission is to provide new opportunities for cancer survivors and caregivers to heal – physically and emotionally – by being active participants in their own recovery and part of a mutually empowering dragon boat team. In addition, they are working to raise awareness within…
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GloucesterCast 177 w/ @KimSmithDesigns Rick Doucette @DonnaArd @Joey_C Taped 4/14/16 @CapeAnnTVCATV
Topics Include:
Thank you to Erich Archer, Becky Tober, Jim Capillo, Lisa Smith and Travis from Cape Ann TV who taped and produced the televised version of the podcast which will air soon on Cape Ann TV.
six weeks of organic pressed almond milk being offered in April and May by Mayflour Confections- different flavors- Sea Salt & Honey, Vanilla Bean, Lavender, Pure, Matcha, Cacao
AJs At The Harbor Review tater tots appetizer. huge portions
The Rudder opens this Thursday 1/2 off everything including sushi and $1 oysters- No Brainer
Studio will be opening next weekend
Orange Leaf Open
This just in from George and Charles King:
WE HAVE AWESOME NEWS!!! Our Awesome Gloucester grant proposal for the Bacheler Civil War Coat has made it to the semi-finals! Now it’s up to our 3-5 minute pitch next Monday 7PM at the Gloucester House to bring it home!! Three other good projects will also try.
article we wrote for the Cape Ann Beacon
Gloucestercoatkids@gmail.com
Tiny house hunters redefining the definition of success
Unbelievable amount of Turkeys /Egrets
New Contraceptive method for men being tested on bunnies shot in the testes
Male Birth Control Working On Rabbits, Humans Are Next
Injections and birth control pills are completely blocking the flow of sperm in trials.
• Vasalgel, a reversible injection, blocked sperm in pre-clinical trials in rabbits.
• Male birth control pills have shown efficacy in animals.

More Cape Ann Wellness News – http://www.capeannwellness.com