
Half Off Menu At The Studio and Rudder Today September 23

My View of Life on the Dock

HAPPY FALL! The Autumnal Equinox here in the Northern Hemisphere
is today — Friday, September 22nd — at 4:02pm.
Wishing you a sweet and colorful season!
“I end not far from my going forth
By picking the faded blue
Of the last remaining aster flower
To carry again to you.”
–Robert Frost
Thomas Philbrook

I started with the door a tiny bit ajar, just enough open, pushed by curiosity. A bit skeptical of a design laid out by a book promising change. Things have never been that clear cut, that easy for me to find inner peace, joy, balance. But because I’m gifted with enough courage and insanity mixed together in my winded fire proposition I joined 40 Days to Personal Revolution at Cape Ann Power Yoga.
I came weekly, daily, and eventually moment by moment. Wondering…what would, what could happen if I looked inside, if I opened that door wider. Together with a group of new strangers, soon to be friends, fellow seekers, journeyed each week with a designated intention to find change. And when I least expected it, in the most simple ordinary moments, change found her way in like a soft-pawed cat through the crack between the door and…
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Register online www.nsarts.org/workshops.html or by calling the NSAA 978-283-1857
Do you love chickens? Have you been wanting a small flock of your own? Wondering what breed is best for you?
Come join Backyard Growers on October 12th as we partner with local chicken farmer, Jess Araneo as we go over the ins and outs of chicken raising, and even get to meet a bird or two!
Tickets and more information here.

ABC Home Healthcare has immediate openings for homemakers to help our Cape Ann seniors in their homes. See below to learn more or visit us online to get started
The most abundant time for farmers in New England is RIGHT NOW! Tomatoes are everywhere, root vegetables are coming in, and greens are back!
3:00-6:30 at Stage Fort Park
The market will go on rain or shine…or wind.
Cape Ann Farmers Market accepts SNAP/EBT, WIC, and Senior Farmers Market coupons.


Watching the Yankees home game. Stands are half empty. It’s not raining. They’ve been winning and they’re three games away from the Red Sox. What shitty fans. #yankeessuck

I want to share with you, an event that had a profound effect on me. And it wasn’t the Choas of the Giant ocean storm, looming off our coast.
Sitting at the bottom of my basement stairs, with my head in my hands, watching the water beginning to rise up thru the floor and ground.
Contemplating my next move. Thinking about how Hussey and I, just lost 800 traps and heavy damage to our vessel from this Historic Storm.
With waves being recorded offshore as high as 100 ft. And winter approaching.
The Real Event was about two little girls.
I hear the door open, and down the stairs comes Degelis ( 5 yrs. old ) and Elyse ( 3 yrs. old ).
They walk right by me. With their little rubber boots with flowers on them and their neon colored beach buckets.
Dega , already showing strong signs of being an organizer and orchestrater, put together a plan.
With her sidekick, trooper and confidant, little Elyse.
Elyse had her own language, only understood. It was like living with miniature Penn and Tellers.
So they got busy. They were filling their buckets and dumping them in the cellar sink.
I asked ” What are you doing ” ? Dega simply replied ” we’re saving the house”.
Well, all of a sudden I was completely overwhelmed and overtaken with positive emotion and feelings. Looking at their little faces.
Their gesture of kindness, thoughtfulness and team work was so pure, I had no control of the tears running down my cheeks.
I instantly felt success. What was instilled in them would carry them thru a life time. They had iT.
Dega looked up at me and said ” Dad, are you o.k. ?? “. I replied ” yes honey, tears of joy. Just tears of joy.”
We all have go- to thoughts. These are mine.
I hope you enjoyed this true story. Love.
ROCKPORT — John Kiriakou survived 23 months in prison by using what he learned as a government spy. On Saturday, October 7, at 3 p.m., at the Rockport Public Library, former CIA operative Kiriakou will speak about his life as a spy, the torture he witnessed at Guantanamo and his own life in prison following whistle-blowing charges. All are welcome, free of charge.
In what became a widely publicized international story, Kiriakou was accused of revealing top secret information when he confirmed the CIA’s use of torture on al Qaeda prisoners. He lost his job, his pension, his home and his savings during the court battles that followed.
Determined to get through the prison term unscathed, he vowed to survive intact. “The best way to do that would be to rely on what the CIA had taught me over the years,” he writes in his new book, “Doing Time Like A Spy.” Spies undergo rigorous training that, it turns out, serves them well in prison.
“It was my job to recruit spies to steal secrets and to run counterterrorist operations to break up and foil terrorist plots,” he writes in his new book. “Prison couldn’t be tougher than Afghanistan, Pakistan, Iraq, Yemen…,” he writes. “The CIA taught me great survival skills” beyond breaking into houses, using weapons and surreptitiously gathering information. He learned how to survive, even thrive, amid the most dangerous people on earth. “I resolved to make the best of a bad situation.”
Kiriakou is smart, resourceful and a gifted storyteller with a sense of humor. He is open about what he’s seen and experienced, and he comes to the North Shore from Washington, D.C., prepared to share stories and insights about his experiences in the United States and abroad. He is author of two previous bestselling books, “The Reluctant Spy” and “The Convenient Terrorist.” He has been awarded the PEN First Amendment Award.
Caption:
Former CIA operations officer John Kiriakou speaks about his time as a CIA spy, and his conviction and subsequent imprisonment for whistle blowing at the Rockport Public Library on Saturday, October 7, at 3 p.m.
Tickets are going fast for the $25,000 Game. With only 500 tickets sold and 12 chances to win, these are the best odds on Cape Ann! Call 978-283-1601 or stop by the Chamber office at 33 Commercial Street in Gloucester today to purchase your ticket.
Join us at the Gloucester House Restaurant on Wednesday, October 4 from 5-7 PM. Your ticket grants you and a guest entrance on the night of the event. A light meal is provided and the event also features a 50/50 raffle, door prizes and much more!
12 CHANCES TO WIN
Grand Prize: $10,000
Second Prize: $5,000
Third Prize: $2,500
Fourth Prize: $1,000 (6)
Fifth Prize: $500 (3)