Author: Joey Ciaramitaro
saltwatermassagestudio~ TONIGHT ~ 10% off all retail and gift certificates at our Self-Care Soirée!! 5:30-8. See you there.
Crossfit Cape Ann – Kettlebell Class
Come join us tonight (and every Tuesday night) for our weekly Kettlebell Class @5:30PM. No previous kettlebell experience required and your first class is free! Crossfit Cape Ann is located at 18 Sargent Street in Gloucester. See you there!
http://www.crossfitcapeann.com

Please- You Owe It To The City- Listen To The Debates Taped By Cape Ann TV
I personally have had my mind changed by listening to the debates as to who I am going to vote for based on listening to the responses, looking at the body language and seeing who I felt were saying just what they needed to say to get elected rather than what I thought was the right things to do. If you care about the city, you may find that what you thought you knew about each candidate is not what they are really all about. If you want to elect the best possible council, please listen to the debates so you can make an informed decision.
Gloucester Councilor-At-Large Debate sponsored by the Cape Ann Chamber 11/1/17
Magnolia Library debate for Candidates for Councilor-At Large
Gloucester Candidates Forum presented by the League of Women Voters 10/18/2017
Cape Ann Television’s Gloucester Candidates Forum 2017
Lanesville Community Center Councilor-At-Large Debate 10/26/2017
It’s Election Day- If You Don’t Vote, No One Wants To Hear You Bitch- Exercise Your Right To Bitch/ Live Election Results Here!
Really. Everyone wants to talk about how they think things should go but if you don’t bother to go vote then guess what? Nobody and I Mean NOBODY wants to hear your opinion if you don’t go out and vote for the candidates that represent your ideas. There’s really not a Mayors race this election but the City Council IS A BIG DEAL! Get out and vote- send in your pics from your voting station to goodmorninggloucester@yahoo.com and I’ll post them here!
Kate and I were numbers 76 and 77 at East Gloucester Elementary
Ainsley writes- Hi Joey!
Muffy and Harley Girl Holding Down The East Gloucester Elementary Bake Sale!
Sefathia voted
West Parish Bake Sale Coming In Hot!
Karen Pischke at Beeman-
https://twitter.com/STheken/status/927961138653990913Early Morning Through The Evening In Video From The Dock
GloucesterCast 250 With Jimmy and Pat Dalpiaz, Kim Smith and Joey Ciaramitaro Taped 11/5/17
GloucesterCast 250 With Jimmy and Pat Dalpiaz, Kim Smith and Joey Ciaramitaro Taped 11/5/17
Timestamped Topics (click the timestamps to go directly to that topic on the podcast) include:
01:38 Free Tickets To Cape Ann Community Cinema – Share this post on Facebook for a chance to win two free tickets to Cape Ann Community Cinema, The Cinema Listings are always stickied in the GMG Calendar at the top of the blog or you can click here to go directly to the website
02:38 Surprise 50th Birthday Party At Mile Marker
19:36 PLEASE LISTEN TO THE DEBATES TAPED BY CAPE ANN TV
21:00 The Great Mayoral Debate Walk Out
24:34 Sou’Easter- Lots of Downed Oak Trees
29:07 Buried Treasures Found Under The Hannah Jumper House
31:44 Catherine Ryan Following The Rockwell Divestiture Story At The Berkshire Museum
41:25 Interesting factoid: 100 years ago, at election time, voting (such as for council) was changed to “preferential” style and has since been changed again.
45:32 Hunts Ketchup and Pepsi products at Restaurants Signals- GTFOOT
51:30 Stones Hot Dogs
54:07 When are you “all in” on Christmas?
56:35 #1 Gift this year will be Amazon Alexa Devices- Check Them Out Here
01:09:07 Monarch Migration Talk and Kim’s Film Project Update
Donate To Kim’s Monarch Film Project Here

Community Reiki Share for a Cause
Community Reiki Share November 5th.
5:15 pm – 8:15 pm at the Manchester Community Center. 40 Beach St. Manchester-by-the-Sea, MA. On the MBTA Train line. Convenient Parking. Wheelchair accessible.
Reiki Sessions ‘By Donation.’ $20.00 suggested donation. ($10.00 for Seniors, Veterans, those in treatment for cancer.)
Together We Can Do More.Partnering with charitable causes to help others in need.
Thinking of our friends with family members in Puerto Rico and Saint John – a portion of our proceeds are donated to the ongoing efforts for hurricane relief.
“God puts rainbows in the clouds so that each of us, in the dreariest and most dreaded moments, can see a possibility of hope.” ~ Maya Angelou
Advance Register – Email: info@dreamtimewellness.com or call 978-283-4258.
Join Us in helping to bring ‘peace, comfort and calm’ to those in need.
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The GHS Varsity Boys Soccer team won the first round in the tournament last night against Swampscott, 2-1!
The GHS Varsity Boys Soccer team won the first round in the tournament last night against Swampscott, 2-1!! They move on to play Dracut Monday at 2:00 at home!!!! Go Fishermen!!!!!!
Thank you!!!
GloucesterCast 251 With Jamie O’hara, Jimmy and Pat Dalpiaz, Kim Smith and Host Joey CiaramitaroTaped 11/5/17
#Unstoppable – Free 2 day training for those currently working with at risk youth (school teachers, counselors, aides, coaches, community center employees, first responders, law enforcement, etc) Help make a difference in the lives of our youth.

This training is for anyone who works with youth – school teachers, school counselors, aides, coaches, community center employees, police officers, etc. You will learn through an embodied experience, a set of tools to teach basic yoga poses, breathing, meditation and relaxation techniques to youth in whatever setting you encounter them in. The training will also give an introduction as to why and how these tools can help people who have experienced trauma. You will be given valuable tools that will teach you to care for yourself first so you can more effectively serve others.
This program will show demonstrate how yoga, meditation…
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Cape Ann Community Bulletin Board Listings For 11/5/17
Welcome To Cape Ann Community Bulletin Board
JOEY C ~
A place where non-profit Cape Ann organizations can post press releases directly and then those press releases will be reposted to http://www.goodmorninggloucester.com . This is not an advertising space for businesses, fitness or wellness organizations, or music listings.
The web address will be http://www.capeanncommunity.com
To have your community organization news posted here, contact Joey C who will grant access for you to post directly.
Beeman Holiday Fair
NOVEMBER 4, 2017 ~ COLIECATHERINE
You’re invited to the annual Beeman Holiday Fair!
Saturday, December 2, 2017
9:00 am – 2:00 pm
Buy your Christmas tree and wreaths
(Free local delivery!)
Play games and win prizes
Create crafts
Decorate gingerbread houses
Support our school and local vendors
Blood Drive Friday 11/10 at Our Lady of Good Voyage Parish Hall from 1 to 6 pm
This Friday (11/10) the Gloucester Knights of Columbus are hosting a Red Cross Blood Drive at our Lady of Good Voyage Parish Hall on Nov 10th from 1 to 6 pm. Give the gift of life! All are welcomed to come and give blood. We look forward to seeing you there.
Shopping Fair
NOVEMBER 3, 2017 ~ CAPEANNANIMALAID01930
Bring your friends and get your holiday shopping done early! Cape Ann Animal Aid is hosting a shopping fair featuring some of your favorite vendors, all for a great cause!
Vendors Include:
4 Twisted Tarts | Angie’s Alpacas | Avon | Bella & Harvey | LulaRoe | Pampered Chef | Paparazzi Jewelry | Party Time Mixes | Scentsy | Senegence/Lipsense | Thirty One Gifts | Tupperware | Usborne Books and More | Younique Cosmetics
Plus, Shelter Tours, Refreshments, and Holiday Gifts! Please consider carpooling with friends because parking is limited!
Santa Paws – Pet Photos With Santa
IMAGE ~ NOVEMBER 3, 2017 ~ CAPEANNANIMALAID01930
Veterans Day Happenings
Hi,
My name is Kayla Saltonstall and I’m the Vice President of Events and Promotions for the Gloucester High School Theatre Program. We were hoping that we could get an article written about our upcoming show Nora’s Lost. Dress rehearsals will be Monday November 13, Tuesday the 14th & Wednesday the 15th from 3:45-5:45 and then from 7:15-8:15. We’d love to have you come and take pictures. The show opens Thursday November 16th at seven. The following shows are the 17th at seven and the 18th with a Matinee at two and and evening show at seven. Thank you un advance and I hope to see you there!
Best,
Kayla Saltonstall
VP of Events and Promotions
Gloucester High Theatre Program
Squash Pancakes ~
Looking for something to try for lunch or dinner? Fall is a perfect time of year to eat root veggies. So let’s get creative and bring a breakfast staple into the day ![]()
Ayurveda Wellness Healing, LLC loves Squash Pancakes as they are easy to make help us to stay balanced in the dryness of Fall and Winter.
Squash Pancake
Prep: 20 min
Cooking time: 5 min
Cooking Tip: Cook the pancake on a cast iron pan – it won’t stick.
Ingredients:
1 c rice flour
1/4 c cream of rice
1 medium piece of squash
3 tbsp olive oil
1/4 c of grated coconut
1/2 tsp salt
3/4 to 1 c of water
2 tbsp of chopped cilantro
Wash the squash and grate it.
In a large mixing bowl mix rice, cream of rice, grated squash, grated coconut, cilantro, salt and 1 tbsp oil. Mix all the ingredients very well…
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Unbelievable.

You guys got me. You really got me. Thanks my love Kate and Sister Felicia and MA and all my friends who came out for that raucous occasion!
Future Stars Of GHS Night November 8th
ARTS and CRAFTS for LITTLE ONES Montessori Art Kitchen East Gloucester
ARTS and CRAFTS for LITTLE ONES
Montessori Art Kitchen East Gloucester
ages 3-7 weekdays 978 648 0601
Long Days- Beautiful Sunrises and Sunsets #GloucesterMA
Sawyer Free Library November 2017
Protective dad…
Hey All You DIY Pallet Creators- I’ve Got Some Free Pallets For You

Come on down to the dock-
Captain Joe and Sons
95 East Main Street Gloucester Ma



















