Daughter Madeline AKA Mad Dog AKA Snoop Maddie Mad Recommends “Flour”Cookbook

For Christmas Madeline asked for this cookbook- “Flour” that we saw for sale at Happy Belly.

Link to purchase or read reviews:

Flour: Spectacular Recipes from Boston’s Flour Bakery + Cafe By Joanne Chang

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She went to the bakery in Boston where they had the oreos that they have in the cookbook.  So when she saw the cookbook at Happy Belly she was obsessed with getting the cookbook and making the oreos that they had at Flour Bakery in Boston.

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They were amazing!

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New Year Journey ~

Ayurveda Wellness Healing, LLC's avatarCape Ann Wellness

Happy New Year!

What’s your journey going to look like this year?

Ayurveda Wellness Healing, LLC works with a large percentage of clients that burn the candle at both ends and don’t understand why they are getting sick.

Life is not a race. We need to stay in the moment, experience and enjoy where we are…being kind to our bodies, health and those around us.

To lead a simpler life is not a step backwards but a step forward in your overall health.

Let 2018 be the beginning of your journey to stop, look and really listen when someone talks to you…also pick one item off your to do list and DON’T DO IT! Do something for yourself like taking a walk in the outdoors (get out of the gym) or sit quietly for 20 minutes and sit with your thoughts.

If you have too much time on your…

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Absolute Pounding Rockport Video From Tom Philbrook

Meet Courtney from NSRY!

nsryoga's avatarCape Ann Wellness

Meet our beautiful, talented and master yoga instructor Courtney Battistelli!She is fun loving, smart and inspiring. You will leave her classes feeling strong and relaxed. Balanced and inspired.

Hi reader! Here’s a little about me, Courtney Battistelli:  I completed my 200 hour yoga teacher training in Wyoming in 2015. My teachers had diverse yogic lineages including Kundalini, Kripalu, Anusara, Ashtanga, Iyengar, Bhakti and more. I am interested in creative expression and the power of the imagination. I love how yoga helps the practitioner align with presence and truth. Sustainable joy can be found through this alignment with our authentic selves. I am also passionate about the alchemy that occurs through experiencing and  recovering from addiction and dis-ease. I love practicing the art of teaching yoga. I am constantly humbled and inspired by the students and peers I meet! One of my favorite parts of teaching yoga this month, is theme weaving 🙂

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Why I Love My Solar Install From Tim Sanborn At Cazeault Solar I Have A +$634.70 Electric Bill Credit And My House Is All Electric Baseboard Heat

Here’s a screenshot of my electric bill, we’ve accumulated over $600 in electric company credit. There’s nothing better than that feeling!

Call Tim Sanborn from Cazeault Solar to find out how you can help the environment and be cash flow positive right off the bat with Solar. Total no-brainer, and Tim’s company makes it look natural on your home.

Call Tim (774) 228-3411 And Tell Him Joey Sent Ya!

Best Financial Investment Ever.

Easiest Money I’ve Ever Made.

Racking Up Those Electricity Credits!

Our latest Electric Bill!!!!

Here’s the proof, and our house is all electric baseboard heat. We’re making money baby!
I especially like this part-

“Please do not mail payment. You have a credit balance on your account.”

If you don’t like money, then don’t call Tim.

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Snow Emergency/Parking Ban Declared for Weds. 1/3/2018 (8PM) to Fri. 1/5/2018 (7AM); Schools Closed Thursday 1/4/2018

Chris Sicuranza's avatarCape Ann Community

GLOUCESTER EMERGENCY ALERTS:

Snow Emergency/Parking Ban Declared for Weds. 1/3/2018 (8PM) to Fri. 1/5/2018 (7AM); Schools Closed Thursday 1/4/2018

Tonight, Wednesday, January 3rd, 2018the City of Gloucester has declared a snow emergency and parking ban on all city streets starting at 8 PM due to an upcoming severe snowstorm with blizzard-like conditions. In addition, Gloucester public schools will be closed tomorrow.

PARKING BAN

Effective at 8:00 PM tonight, Wednesday, January 3rd, 2018 until 7:00 AM Friday, January 5th all vehicles are banned from parking on city streets. Residents may park in all municipal and school parking lots, but please remove all vehicles from municipal and school parking lots before the parking ban expires at 7:00 AM Friday.

School parking lots will be the first areas to be ticketed and towed once parking ban has concluded. Violators of this emergency declaration will be at…

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Workshops for All Levels this Weekend

Treetop Yoga Studio's avatarCape Ann Wellness

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It looks like a blizzard will bury us tomorrow followed by another bitter cold weekend. This makes it a great weekend to get out of the house and into Treetop Yoga Studio. Besides our regular class schedule, we have a range of inspiring workshops available for all levels this weekend:

Restorative and Sound Healing – Clarity for the New Year

Elaine O’Rourke will guide you through an amazing blend of restorative yoga with sounding healing. This elixir is the perfect offering to embrace the New Year. Subtle guided imagery and contemplation will help clarify your intentions. When we can quieten the mind, the creative energies can flow with a natural ease. Register Here.

Email header Restorative + Sound Healing

The Building Blocks of Yoga with Erin Carney

This 4 week course (January 6-27) is a slower-paced program that offers a detailed description of all of the basic yoga postures, or asanas. Through this…

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Backyard Growers January Events: Fermentation Workshops

backyardgrowersgloucester's avatarCape Ann Community

2018 Fermentation Workshop

Join Backyard Growers as we partner with Pigeon Cove Ferments at our two-part fermentation workshop learning all about the benefits of fermentation!

Part 1 will be held at Backyard Growers where we will learn more about lacto-fermentation and the benefits of incorporating fermented food into our diets. All ages welcome.

PLEASE NOTE: this workshop will be at Backyard Growers’ office: 271 Main St, Gloucester, MA 01930

Part 2 will be held at Pigeon Cove Ferments kitchen where participants are fully engaged in the sauerkraut making process and will leave with their own jar of homemade kraut. All ages welcome.

PLEASE NOTE: this workshop will be at Pigeon Cove’s kitchen: 10 Blackburn Drive, Gloucester, MA, 01930

If you have any questions, contact: community@backyardgrowers.org or 978-281-0480

Hope to see you there!

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Reverse Sear Tenderloin On The @pkgrills #pk360