Author: Joey Ciaramitaro
The creator of goodmorninggloucester.org Lover of all things Gloucester and Cape Ann. GMG where we bring you the very best our town has to offer because we love to share all the great news and believe that by promoting others in our community everyone wins.
#AmericanDiabetesAssociationAlertDay
Promoting Optimal Wellness for Mind, Body and Spirit
Today is American Diabetes Alert Day –
- Diabetes affects about 30.3 million Americans or about 9.4 percent of the U.S. population.
- Nearly 1 in 4 adults with diabetes, or 7.2 million Americans, are unaware that they have the disease.
- Another 84.1 million Americans have prediabetes, a condition in which blood glucose levels are higher than normal, but not high enough to be diagnosed as diabetes.
- Nine out of 10 adults with prediabetes don’t know they have it.
Some ways to prevent and manage pre-diabetes, type 2 diabetes, heart disease, high blood pressure and unhealthy cholesterol:
- Healthy Eating
- Healthy Weight
- Physical Activity
- Stress Reduction
Talk to Your Doctor about prevention and treatment of diabetes. Â
The third integrative nursing principle:“Nature has healing and restorative properties that contribute to health and well-being” supports the health benefits associated with…
View original post 181 more words
Spread The GMG Love By Sharing With These Buttons:
CLIMBING at CFCA
Did you know that Crossfit Cape Ann offers 3 different climbing/bouldering walls? CFCA offers a monthly climbing membership that allows access to the climbing section of the gym during our normal class schedule.
If you’re interested in checking out climbing at CFCA, email us for more details and to set up a time to come check out our wall!
Spread The GMG Love By Sharing With These Buttons:
Yoga Nidra Workshop THIS Sunday
Looking for a deep rest and reset for Spring?! Join North Shore Restorative Yoga this Sunday 6:30pm-8pm for an evening of deep relaxation using the ancient practice of Yoga Nidra, also known as yogic sleep, led by master teacher Courtney Battistelli.
Bliss for your brain and restoration for your body and heart. You will be guided into a state of deep conscious relaxation with soothing cues and heightened awareness to progressively release tension. Yoga Nidra harmonizes brain activity and one hour of this practice is equal to four hours of sleep!
All you have to do is show up and allow yourself to be led into a state of deep relaxation for the brain, body and heart. This practice offers the body and mind a complete renewal  and is a perfect way to welcome Spring!
$25 with all props including mats provided.
Sign up at www.nsryoga.com or inquire at info@nsryoga.com
Spread The GMG Love By Sharing With These Buttons:
Tiny House Talk At Sawyer Free April 19th
Spread The GMG Love By Sharing With These Buttons:
First Look: Eric Lorden’s Machaca In The Space Formerly Known As Katrina’s
Still under construction. Hoping for opening in one month. Real deal, next level Mexican.
For updates follow me at www.instagram.com/captjoe06
Spread The GMG Love By Sharing With These Buttons:
Bunkers Vietnam Part IX From Hussey
Spread The GMG Love By Sharing With These Buttons:
Acoustic Night at Feather & Wedge – Thursday, March 29
One of Boston’s most talented singer/songwriters, Andrew James, returns to Feather & Wedge on Thursday, March 29. His impressive set list is comprised of original music and covers by artists including Bob Dylan, James Taylor, Tracy Chapman, John Mayer and Jack Johnson. Enjoy this talented artist while enjoying the finest food in Rockport.
7 to 9 PM.
Reservations suggested.
To reserve a table, call 978.999.5917.
Spread The GMG Love By Sharing With These Buttons:
April 15, 2018
Spread The GMG Love By Sharing With These Buttons:
GHS SUMMER INTERNSHIP/JOB POSITIONS – APPLY NOW!!
ATTENTION Gloucester High School Students (and Parents):
Applications for 2018 summer jobs are now being accepted!
Apply for a GHS summer internship for July and August. Get a jump on your friends and nail down a summer job. THERE ARE ONLY 20 OPEN SLOTS, SO WE LOOK FORWARD TO REVIEWING YOUR APPLICATION ASAP!
As part of this FREE internship program you will:
- Be matched with a local company where you will gain important workplace skills
- Be paid minimum wage or a stipend
- Start to build a solid resume for college and future endeavors
Internship highlights:
- Open to students in 9th through 12th grades
- Interviews are being conducted NOW!
- A 2.5 hour workplace skills workshop each week at GHS during the weeks of July 9th- August 17th, and an internship placement at least 10 hours per week (exact weeks/hours will depend on the employer but will mostly be over…
View original post 79 more words
Spread The GMG Love By Sharing With These Buttons:
Few Spots Left! Call TODAY!
Spread The GMG Love By Sharing With These Buttons:
Setting Up The @WeberGrills Go-Anywhere For Deflector Plate Cooking Lamb Shanks
Trimmed the silver skin off the lamb shanks and rubbed on EVOO, minced garlic,coarse salt and pepper, rosemary and thyme.
Plan is to smoke offset the coals between 250-275 til 150 internal temp.
Link to purchase the heat deflector plate on Amazon-
https://amzn.to/2DW5Hqw
Link to purchase the aluminum drip trays/ to go containers on Amazon- https://amzn.to/2DWsse4
They are so versatile. I use them on my kettles and also in my airfryer.
http://www.goodmorninggloucester.com
Picked up two lamb Shanks at East Gloucester Stop and Shop.
Trimmed the silvers kind and rubbed with EVOO, coarse salt, pepper, minced garlic, rosemary and thyme…
View original post 212 more words
Spread The GMG Love By Sharing With These Buttons:
Foster’s Grill Store—Tradition
Check out The New Foster’s Spot
Created by Ted Reed TV, Craig Kimberley Video and editing.
Spread The GMG Love By Sharing With These Buttons:
Behind The Scenes @SistaFelicia s Easter Bunny Cookie Workshop
Spread The GMG Love By Sharing With These Buttons:
Feather and Wedge Jazz Brunch Is A Must Do.
Doing EVERYTHING right. $1 Oysters, Sublime Jazz, Bloody Mary Bar, Perfectly Prepared Cod Benedict.  It was AMAZING!
Spread The GMG Love By Sharing With These Buttons:
FACES OF JESUS ART EXHIBIT
Christ, as seen through the eyes of the world, is the focus of a unique art display being shown at The House on the Rock (formerly Eastern Point School) as a message of hope during this
Easter season. These contemporary works of art were submitted by over 800 artisans from 55 different countries who share their works for free through The International Union of Mail-Artists;
an organization started in 1988. There are sculptures, drawings, paintings and photographs. Some pieces are made from wood, plastic, metal, leather and even clothespins and a Yoo-hoo soft drink can!
No two are the same, and each conveys its own emotion with the central theme of the face of Jesus Christ.
The exhibit was last shown at La Salette, North Attleboro as part of its 2011 Festival in Lights and remained in residence there for three years. Originally intended as a traveling exhibit, we are
pleased to have been selected to open this moving display here in Gloucester on Friday and Saturday, March 30 & 31 from 1:00-8:00 pm.
This free event is being sponsored by The Last Stop of Rocky Neck.
For any further information contact Deborah at dlmichel7@gmail.com.
Spread The GMG Love By Sharing With These Buttons:
Restorative Yoga with Acupuncture ~
Please join us and celebrate the beginning of the Spring Season by experiencing the deep relaxation of Restorative Yoga combined with the balancing of your energy and meridians with Acupuncture. As we transition into the Spring season. It is important to strengthen the body and mind and immune system.
Each participant will be positioned in a very comfortable restorative pose while acupuncture will be done on meridian points below the elbows and knees to treat the entire body. (And yes, this will relieve your aching back etc.) While the treatment is going on, you will be lead through a gentle meditation and some Reiki and Cranial Sacral treatments. You will be surrounded by other people quietly receiving treatment at the same time. If you are new to acupuncture, this is a great way to get introduced.
Stephanie Greenough became a licensed acupuncturist in 2013, she received her Master’s…
View original post 115 more words
Spread The GMG Love By Sharing With These Buttons:
Sawyer Free Library Events 3/26-3/31
Spread The GMG Love By Sharing With These Buttons:
Rockets Softball FUNdraiser! Tomorrow Sunday Night!
LET’S BOWL!!!!
Date:Sunday March 25, 2018
Time: 6:30pm
Location: Cape Ann Lanes (53 Gloucester Ave, Gloucester MA. 01930. Phone 978-283-9753)
This FUNdraiser will support the Riverdale Rockets Softball program & its’ athletes!
Cost is $20 per person for 3 strings & shoes (remember to bring socks)
Prizes will be awarded for TOP SCORING TEAM, HIGHEST SCORE & MOST GUTTER BALLS — Raffles will also be held
Sign-up as an individual or a team (teams consist of 4-6 bowlers)
Sign up at the event!
Spread The GMG Love By Sharing With These Buttons:
GloucesterCast 269 With Pat Dalpiaz, Chris McCarthy, Kim Smith and Joey Ciaramitaro Taped 3/24/18
GloucesterCast 269 With Pat Dalpiaz, Chris McCarthy, Kim Smith and Joey Ciaramitaro Taped 3/24/18
When you subscribe you need to verify your email address so they know we’re not sending you spam and that you want to receive the podcast. So once you subscribe check your email for that verification. If you don’t see it, check your spam folder in your email acct so you can verify that you’d like to get the GloucesterCast Podcast sent to you for listening at your convenience..
Topics Include:
Free Tickets To Cape Ann Community Cinema – Share this post on Facebook for a chance to win two free tickets to Cape Ann Community Cinema, The Cinema Listings are always stickied in the GMG Calendar at the top of the blog or you can click here to go directly to the website
Jazz Brunch Sunday At Feather and Wedge
Chris McCarthy High School Buddy Moved To Gloucester
Craig and Ted Reed Taped A Commercial For Foster’s Grill Store
A Mouse Ran Up Kim’s Dress- Have A Heart Trap
Soul Rebel Project Released It’s New Album Yesterday- To Buy It
Loving Our Airfryer- Baked Haddock Recipe Link To Purchase The Airfryer We Got Here
Kudos to Tallys for assistance with Pat’s car after one of the recent storms.
Follow up on podcasts we listen to: what’s on your iPod or iPhone besides GMG?  Serial Podcast, Dirty John
Pat and Jimmy are looking for some help moving furniture into our new place–maybe college kids looking for extra cash? Contact through FB message on GMG or podcast FB post?? It would probably be Easter weekend.
Niles Pond Causeway Restoration, Pebble Beach Restoration
Brant Geese
Theresa Coen Missing still
Good Morning Gloucester 