
Join Lisa and Jim for an early afternoon game as the Fishermen Boys Varsity take on the Walpole Timberwolves LIVE from the Ben Smith Fieldhouse on Cape Ann LIVE! on Monday, 1/17 at 3 PM

My View of Life on the Dock

New Saturday Classes
With the proliferation of Omicron I decided to add a Nia and Restorative Yoga class on Saturday mornings for Jan and Feb. Nia at 10 AM (come early at 9:30 for chatting. Bring your hot drink and enjoy some socialization.) Restorative Yoga at 11:15 AM. The links are on the zoom class page of the website. We had a large number of people attend the classes on New Year’s Day so I thought I’d continue it till covid quiets down. We are so done with you covid!!!!
Current Nia Routine: Disney Songs
This Disney routine focuses on the hands and feet.The body parts we take the most for granted, until they are painful.
So join us and we’ll have fun singing and dancing to Disney Songs. Here’s a sneak preview of one of my favorite finds, an a cappella version of“I Wanna Be Like You”from…
View original post 405 more words

GloucesterCast 542 With Scottie Mac, and Joey C Livestreaming 1/16/22
Press play to listen (audio)-
Press play to watch and listen (video)-
Click this picture for the videostream-
Topic Timestamps- Click Each Time To Go Directly To That Topic-
x
When you subscribe you need to verify your email address so they know we’re not sending you spam and that you want to receive the podcast or GMG in your email. So once you subscribe check your email for that verification. If you don’t see it, check your spam folder in your email acct so you can verify that you’d like to get them via email subscription.
I recently ordered this rack from Amazon for a little less than $50. The sale included an offer for “expert assembly” costing an additional $125 (you read that right…$125 to expertly assembly a towel rack…) I offered Jim a beer and it was assembled in about 10 minutes. It’s a crazy world we are living in……gotta wonder who orders $125 expert assembly for a towel rack? I will admit, there have been some late Christmas Eves when I would have gladly paid for toy assembly…….but not a towel rack. Really Amazon? C’mon…….



Join Us For The Live Stream Of GloucesterCast 542 At 9AM Sunday! With Some Podcast Sharing Giveaways www.facebook.com/goodmorninggloucester
If you subscribe to the GloucesterCast Podcast it will be emailed to you so if you miss it you can still access it through the free email! Link to subscribe here





Walking the beach before sunset on a cold January day makes my day.

Smokin’…

When working at the graduate school at Wheelock College in Boston during 2000-2003, I was making some travel arrangements for a guest speaker. As I was working on these arrangements, noticed the name was a professor Christine King Farris from Spelman College in Atlanta Georgia. She asked me for an escort as she stated she never travels alone after what had happened to her brother. What an honor to have met this woman and she was so kind to sign a book on her brother who was Martin Luther King. I have kept this and feel honored to have it.

















photos: chasing rainbows blustery, sunny Saturday January 15, 2022

A very high tide recently cloaked Lane’s Cove on a pretty January day. Exciting, pretty and a little bit intimidating.




