


My View of Life on the Dock



Hi! I thought these were pretty spectacular with the moon rise from last night. Hammond castle in foreground. Welcome to share on the website if you’d like.
– Anne Holt



Northern Lights over Annisquam From Kat McMillan





Am I just getting old and time is passing so quickly before my eyes that this is just normal inflation like when you could buy a house in the 60s for 30 grand that’s now a million dollars? Or is $12.49 for chuck just bananas bananas?
I used to go to the grocery store every morning looking for something to cook for lunch at the dock but now by the time you pick up a couple of ingredients the price spirals past what you can eat out at.
Again, I LOVE the convenience, service, wide aisles and cleanliness of our Stop and Shop, I’m just having a hard time finding any values. Maybe it’s just me getting old and not keeping up in my mind with regular inflation.
First Dusting…


There’s always something happening at Machaca Tacos & Tequila in Gloucester! Whether you’re chasing tacos, tequila, or late-night bites, we’ve got your week covered.
Single taco specials — the perfect excuse to try something new. Mix, match, and explore our authentic taco lineup.
Mic on, lights up! Karaoke kicks off at 8:30 PM. Bring your crew, grab a margarita, and sing your heart out.
Every Friday brings something new to the menu. Ask your server about the rotating entrée and appetizer specials, always fresh, always flavorful.
Tuesday–Sunday | 9–11 PM
$7 Bites | $11 Burger & Fries
Perfect for post-shift snacks or after-hours cravings.
📍 Machaca – 14 Rogers St, Gloucester, MA
🎉 Open Tuesday–Sunday at 4:30 PM
Come hungry. Leave happy. See you this week at Machaca!

A video of
Reese and company performing Reese’s song “3AM” can be found at https://youtu.be/q4LFPPGOg00.

Always having a couple of delicious slices at the ready is much appreciated .


I looked out my living room window last night and could see a faint color in the sky. As is the trick, I held up my phone and immediately was treated to an amazing display. I went for a drive to Rocky Neck, to Pirates Lane, to the boulevard, Cape Ann Marina, Cape Ann Motor Inn, and then Rockport. By the time I got to T Wharf and Motif No. 1 the lights were incredibly bright and 100% visible to the naked eye. A gentleman with a tripod/camera and two women (all strangers) and I stood dumbfounded together. Maybe they’ll see this post. If so, it was nice to share such an incredible moment with you. I then backtracked and discovered that red lights could be seen easily over Long Beach, over Nugent Farm, and even over my own house back in East Gloucester.































We happened upon this Blue Heron recently. I miss seeing so many of them around but look forward to the winter birds!






Always a sharp dresser.


Thanks Joe Chambers and his wife for bringing the photos.



Strange that all year long you rarely see a deer and then one week you see them routinely.
What’s that all about?
A handy Google search reveals-
When someone says “the deer are in the rut,” it means the deer are in their breeding season
This period is characterized by significant behavioral changes in the deer population, driven by hormonal shifts triggered by the decreasing amount of daylight in the fall.
Key Behaviors During the Rut:
The rut is a critical time for the species, ensuring fawns are born in the spring when the weather is warm and food is abundant, increasing their chances of survival. For hunters and wildlife observers, it is a period of heightened activity and a good time to observe deer movement.
This Old Boat…


When it comes to sleep, not all cannabinoids are created equal. However, here are three cannabinoids that may influence your sleep patterns:
CBD
CBD (cannabidiol) is a non-psychoactive compound popular for its potential therapeutic benefits. One of its well-studied properties is its anti-inflammatory effect. It also possesses remarkable sleep-promoting properties due to its ability to calm the mind and body.
CBD also doesn’t make you high. Instead, it helps you relax and unwind, which could prove beneficial if you struggle with falling and staying asleep. Research suggests that CBD may help reduce anxiety, which can be a major barrier to falling asleep.
CBN
CBN (cannabinol), on the other hand, is a mildly psychoactive compound that forms when THC breaks down. It is known as the “sleepy cannabinoid in old weed” because users claim it induces sedation, which helps them to sleep.
Like CBD, CBN is often touted for its potential sedative effects. Some users report that CBN helps them fall asleep faster and stay asleep longer. However, research on CBN’s sleep-promoting effects is limited, and more studies are needed to confirm its efficacy.
THC
THC is the primary psychoactive compound in cannabis. It can induce feelings of sleepiness and help you fall asleep faster. However, long-term, heavy use of THC may have drawbacks.
While it might help you fall asleep initially, it can alter your sleep cycles over time. Indeed, studies suggest that regular heavy THC use may reduce the duration of REM sleep, which is vital for memory consolidation and cognitive function.
If you’re considering using cannabinoids for sleep, it’s worth exploring products that combine different compounds. After all, researchers think when cannabis compounds work together, they enhance their overall therapeutic value due to the entourage effect.
While research is ongoing, many users report positive effects on their sleep patterns when using CBN.
CBN may reduce sleep disturbance and nighttime awakening, helping you fall asleep faster. This can be particularly beneficial if you struggle with racing thoughts or anxiety at bedtime.
Sleep duration is another area where CBN might offer benefits. It might improve overall sleep quality by increasing the time spent in deep, restorative sleep stages, which are crucial for physical recovery and cognitive function.
Our CBD Sleep Gummies combine CBN (5mg) with CBD (30mg) to enhance sleep-promotion. They are also melatonin-free, so they don’t disrupt your body’s natural production of the hormone.
Instead, they work naturally with your system to help regulate your circadian rhythm. We recommend that you take them consistently to enjoy high-quality sleep from now on.⃰
How Does CBN Work as a Sleep Aid?
CBN primarily binds to CB1 receptors in the brain and central nervous system. This interaction is thought to be behind CBN’s ability to promote sleep.
This cannabinoid may also offer pain-relieving and anti-inflammatory benefits, indirectly improving sleep quality. Chronic pain and inflammation often disrupt sleep patterns, so addressing these issues may lead to more restful nights.
Furthermore, by reducing anxiety—a common barrier to quality sleep—CBN could help you relax and fall asleep more easily. Anxiety is a known sleep disruptor, so keeping it in check undoubtedly enables you to sleep more easily.
Our CBD Gummies offer a blend of cannabinoids that may synergistically promote relaxation and better sleep. They are formulated to melt away feelings of worry, irritability, and negative outlooks.
Our industry-leading formula in these Gummies features ultra-calming cannabinoids CBG and CBN and a specially formulated de-stress blend of botanicals, including St. John’s Wort and chamomile to support mind and body relaxation and target feelings of anxiety for overall mood support. ⃰
Many users report positive experiences with CBN-infused products for sleep. However, everyone’s endocannabinoid system is unique, so you may need to experiment to find the right dosage for your needs.
Please visit us Fridays or Saturdays 11-4 at 12 Rogers Street Gloucester
Get a free consultation and grab some free samples and see for yourself if CBD can improve the quality of your life!

The chili is outstanding!

Ross Franklin is so damn talented.
