My View of Life on the Dock
Unbelievable. I was concerned because I really like Flip The Bird. Zach and his crew actually made Little Red Rooster Better than Flip The Bird!
Amazing. Get the Slaw, Get the sweet-Hot Habanero, Get The Garlic and dill pickles!
Order at www.littleredroosterglo.com
It is 90 in Cabo
This app is free and it is a real eye opener as far as what I could potentially blow a ton of calories eating when I could be eating lots of other things throughout the day.
It links with smartwatches, cell phones and it has a ridiculous amount of food options when you go to enter what you’re eating.
I’ve lost 7.2 pounds thanks to the accountability and awareness of the foods I’m putting into my body. For me, snacking out of boredom is my number one weight gain fail. Using this app it keeps me on track!
Hey there! You’ve been invited by a friend to join them on Lose It!!
A note from Joey C:
“I love this app because it helps me stay on track with my goals. Use this link for a free week of Lose It! Premium, and let’s do this together!”
Posted on by Justin Weber Jump to Recipe Print Recipe
Risotto is a rice dish that is cooked in a broth until the starches from the rice transform into a creamy dish. The arborio rice is a delicious base for a variety of flavors.
This fall inspired risotto combines the sweetness of butternut squash with a pleasing bitter from thyme and sage. The slightly charred mushrooms make this dish a showstopper.
This can be a hearty main dish or a colorful side. Serve with chopped pecans, pumpkin seeds, or dried cranberries.
This fall inspired risotto combines the sweetness of butternut squash with a pleasing bitter from thyme and sage. The slightly charred mushrooms make this dish a showstopper.Prep Time10 minsCook Time35 minsTotal Time45 minsCourse: Main CourseKeyword: Healthy Fall Risotto Servings: 4 Calories: 270kcal
Servings 4| Calories per Serving: 270, 46.3 g carbohydrate; 5.8 g protein; 0 mg cholesterol; 7 g fat; 3.2 g fiber; 300 mg sodium
Yesterday I had the pleasure of being present as Warren Waugh and the Lyon-Waugh Auto Group met with students and staff at Gloucester High School to award the second installment of a three-year commitment of $150,000 ($50,000 a year) to the Gloucester Education Foundation to support the Automotive Technology Program. The gift has made it possible to add an additional educator to meet the needs of increased enrollment in the GHS Auto Tech program. Thanks to Lyon-Waugh’s support, even more students have been able to benefit from this program and pursue careers in the auto technology field. A field that continues to thrive and grow.
In addition to the monetary donation, Warren Waugh has also provided state-of-the art equipment and automobiles for students’ use in the Automotive Tech shop for hands-on practical learning. Lyon-Waugh Auto Group has hosted Gloucester High School students at several of their dealership service departments and has also sent auto technicians to GHS to share their vast and ever-current expertise.
A press release from the Lyon-Waugh Auto Group also added,
Warren Waugh, a resident of Gloucester, stated, “Lyon-Waugh Auto Group is committed to sharing our success with our workplace communities and the towns we live in. The students that come from local towns like Gloucester are the foundation for businesses like ours. We consider it a privilege to be able to give back to our schools and help students prepare for entering the workforce through projects like this.”
Gloucester Education Foundation Executive Director Aria McElhenny commented, “We are so fortunate to have the generous support of Lyon-Waugh Auto Group. The high school’s automotive vocational program has grown and flourished thanks to Warren’s commitment to our students. There is a lot of interest in auto tech and that need is being met in a very high-level way through this generous donation.”
We recently enjoyed sunset from high atop Gloucester at Pilot’s Hill thanks to friend Bex Borden! Cheers to a glorious view!
https://www.facebook.com/Operation-Troop-Support-200396979230/
| The shift to Fall brings a renewed sense of focus and determination, as we make the push towards the end of the year.The dedicatedresearch team continuesmaking great progress on all fronts including obtaining new samples for the red sea urchin research, the Annisquam microbe study and Cod eDNA project, as well as announcing a new partnership that will pair GMGI with OceanX, an organization known for extraordinary research and storytelling.
Our virtual GMGI Science Hour returned, premiering with a talk from Dr. Bruce Walker, Founding Director of the Ragon Institute, setting the tone for a season of engaging and insightful talks.The Academy is already in its eighth week of Semester 1, and we are incredibly proud to report classes have remained safelyin-person, giving the students the full experience of hands-on learning in a working biotech laboratory. The support from you, and our community, is palpable. We see it… |
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SYNOPSIS OF A LONG TRIAGE
Forty years after the war, during a regular business day, Vietnam veteran Attorney Kerry
Sullivan’s brain hemorrhages from a Spontaneous Subdural Hematoma. Rushed to the hospital in
an ambulance, he undergoes emergency brain surgery. Experiencing a rare reaction to the anesthesia, he awakes in a state of delirium screaming about the war.
His rehabilitation and recovery included physical therapy, occupational therapy, and speech
therapy for the recent surgery, which exacerbated an MTBI from the war resulting in stroke like symptoms. In addition, he participated in Narrative Therapy. A therapy which is based on writing exercises designed to help patients struggling with Post Traumatic Stress Disorder
http://littleredroosterglo.com/
The Garbage Plate with your choice of tots or fries, topped with crunchy fried chicken, buffalo sauce, aioli, queso, avocado mash & grilled jalapenos #LittleRedRooster#FriedChicken#GloucesterMA#OpeningFriday
The Low Rider with pork belly, onion ring, American cheese & pineapple bbq sauce
Almost Halloween….
Daylight Saving time ends Sunday, November 1st at 2:00 AM. This means the clocks need to move backwards 1 hour, 2:00 AM will change to 1:00 AM.
A reminder from your friends at ABC Home Healthcare – This is also a good time to change the batteries in your smoke alarms and carbon monoxide detectors and to make sure they are in working order.
Throughout the rest of the fall and winter Rockport Music will continue producing its Concert View virtual series, showcasing new performances from some of the best classical, jazz and folk artists in the country, all filmed in stunning HD overlooking Rockport’s spectacular coastline. To get a taste, check out some of our past Concert View concerts here. YOU WILL BE ABLE TO VIEW THE CONCERTS ON YOUTUBE AND FACEBOOK, OR OUR WEBSITE! |
 This Friday at 7 PM! Hanneke Cassel & Mike Block This Boston-based Celtic folk dynamic duo blend roots and innovation, balancing traditional Irish and Cape Breton music with imaginative covers of folk standards, fresh interpretations of classical pieces and some of their own impressive compositions. For this night, the duo mix in spritely reels and jigs with Bach, Bob Dylan and more! More Upcoming Virtual Concerts (Fridays at 7 PM) |
 Nov 6- Alicia Olatuja The powerful singer fuses jazz, R&B, and world music for an intoxicating unique sound. For this concert, Olatuja interprets works from a host of songwriters including Joni Mitchell, George Benson, Imogen Heap and Tracy Chapman among others. Nov 20- Dover Quartet* The “young American string quartet of the moment” (New Yorker) performs a program of Shostakovich and Brahms. *this is a ticketed virtual event and will not be available on social media or our website PURCHASE TICKETS HERE (only $10!) Dec 4- Alexa Tarantino Quartet An acclaimed saxophonist and composer, Tarantino has been called “a one-woman wrecking crew…an indomitable force for expression, education, and for absolute excellence” by the great Wynton Marsalis. Click here for more info |
 Special Livestream from our friends at Toronto’s Glenn Gould School! This Friday at 8 PM (following the Hanneke Cassel & Mike Block virtual concert), enjoy a special livestream from the Royal Conservatory of Music Orchestra, featuring pianist Sae Yoon Chon performing Beethoven’s “Emperor” Concerto. |
| Barry Shiffman, Artistic Director of the Rockport Chamber Music Festival, gushes about Sae Yoon Chon: “Sae Yoon approached this project with extraordinary positivity in the face of the vastly changed landscape of the pandemic. As we saw at Rockport Chamber Music Festival, he is a born communicator with a great intensity supported by the important listening skills of an experienced chamber player. This performance of Beethoven’s Emperor Concerto with the young musicians of The Glenn Gould School is so uplifting. This new generation shares our growing desire to get back to the stage, and gives me confidence for the future.” Friday, October 30 :: 8 PM Stream the concert here. |
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| *NEW BOX OFFICE HOURS* Tuesday-Thursday, 10 AM-2 PM (phone & email only, hours subject to change) |
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| Rockport Music | Shalin Liu Performance Center | 978.546.7391 | Website Location: Shalin Liu Performance Center 37 Main Street, Rockport, MA Mailing Address: 16 Main Street, Rockport, MA |
Now introducing our off site Catering menu as well as Mercado items! Perfect for planning a baby shower, birthday party, or even a simple get together, the Catering menu and Mercato items will help satisfy your party planning needs! For ordering or for further details, call us or visit our website at tonnorestaurant.com
Good Morning Gloucester 
