My husband not wanting to listen

As I was calling insurance companies and trying to find out why they are not paying the doctors that are my clients, I turned around in the office and saw Rick with ear protectors on.  He also stated “no sharp objects for Donna today”.

Rick not wanting to hear Donna talking to insurance companies

Stair Cases in Magnolia

Walking to the beach today, the stair cases made of stone are terrific

Staircases in Magnolia

The Windover Project in Magnolia

more stair cases of Magnolia

Stair case on Shore Road

What a Sports’ Weekend

Rick and I went to the Bruins game on Saturday, they lost but so much fun.

Now getting ready for the Superbowl..  Go Pats

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Donna at the Bruins Game

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Lights going down very cool

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Action on the ice

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Look who made yummy Muffin Tops

Remember the muffin top incident at the dock a couple of weeks ago…  well our lovely Kim Smith made banana walnut muffin tops of us this morning.

Guess who made Muffin Tops

Calming Clarkes’ Pond

Since I love to walk, Coolidge Reservation was on my list the other day.  Perched on the peninsula known as Coolidge Point in Manchester-by-the-Sea, Coolidge Reservation showcases an unusual variety of natural settings in a relatively small area. Within its 66 acres, breathtaking vistas await as you explore rocky outcrops, woodlands, wetlands, a sandy beach, and the open expanse of the Ocean Lawn.. At the tip of the Point is the magnificent Ocean Lawn.   The highest point on the Reservation, Bungalow Hill, provides a panoramic view of the sea. The hill’s rocky outcrops are evidence that glaciers once covered the area, erratically dropping these boulders when melting at the end of the last Ice Age.  The surrounding woodland is a characteristic New England mix of oak and pine, wildflowers and ferns – home to an array of birds and other wildlife, including fisher, fox, and coyote. Beyond the woodland, a trail leads past Clarke Pond. This former salt marsh was cut off from the tide nearly a century ago when its inlet was filled, leaving a predominantly freshwater pond. Saltwater periodically washes in during high tides and storms, bringing crabs and small fish from the ocean. The pond provides habitat for ducks and geese, and heron and shorebirds feed here. Several acres of wetlands surround the pond with cattail, bulrush, and cordgrass standing distinctively among the varied wetland plant life, also marked by colorful displays of trout lilies, jack-in-the-pulpit, and swamp buttercups.   Coolidge Reservation also includes a portion of Magnolia’s Gray Beach (also known as Magnolia Beach) with its sandy shoreline and dunes, complete with colorful beach pea and beach rose.

Calming Clarks' Pond

Come and visit Cape Ann Olive Oil

Went into Cape Ann Oil at 57 Main Street, Gloucester, MA.   The owners, Eric and Lauren told me that everyday is oil tasting day dipping with Virgilio’s bread.  What a great store.  Here are some pictures from there, come in and visit this gem of a store.

Cape Ann Oil

Soaps made from Olive Oils

Soaps from Olive Oil

Recipe for Olive Oil

Recipe

If you need to go walking Ravenswood is the place to go

Go to Ravenswood

Rosie taking a walk in Ravenswood

There are so many animals and birds…  Love this place …. walk and walk..  lots of fun and stress can go away…

Cape Ann Healing Center

Register for Reiki I and II by Tuesday and save $120 by mentioning this email!  Greetings! I hope everyone has had happy and healthy holidays and plenty of quality family time during this gentle winter season!  We are gearing up for exciting changes in the spring, the seeds we have planted are buzzing with excitement!  I wanted to offer you a wonderful opportunity to learn from one of my amazing teachers!  Silvie Lockerova is a gifted healer and we are so blessed to have her offering Reiki I and II back to back in February at an incredible savings. Reiki is a powerful tool for self healing and for helping friends and loved ones.  Everyone can do it and once you learn you have it forever after this one time investment.  Investment for both classes is only $280. Last minute registration must be completed by Monday, January 30, 9pm.

Regular price for Reiki Level 1 / $180, Reiki Level 2 – $220 Save $120!!!!

New Reiki masters may be in attendance so it will be an extra powerful training!

Reiki level 1 class February 4, 10am – 7pm

Reiki level 2 class February 25, 10am – 7pm

Reiki level 1 must be complete before Reiki level 2!  Contact Silvie Lockerova at 978-412-5400 or register on facebook here now!  As always, we hope you will share this newsletter with friends and family, share on facebook, and help us spread the word.  We are grateful for your continued referrals and confidence!

Yours in Service,
Dr. Nicole Andrade,  Capeannhealingcenter.com