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Keep in mind that your National Grid bill is divided into two sets of charges, one for supply and one for delivery. The Gloucester CEA program will only impact the supply portion of your bill. This is identified on your National Grid bill under Supply Services. The program does not affect the delivery or transmission portions of your bill which are substantial. Additionally, summer rates have been historically lower than winter rates. For example, the National Grid residential rate for summer 2018 was 10.87 cents/kWh. THERE IS NO GUARANTEE OF SAVINGS
The primary intent of the program is to provide price stability and savings over the duration of the 36-month term. National Grid’s rates for electric supply change every six months for Residential and Small Commercial customers and every three months for Industrial customers. Thus, National Grid…
* Offer valid 11/1 – 11/30 ONLY – Includes sessions to get you started
* Join fee offer valid at all three locations for ages 18+
For more information, please call membership at 978-526-8900 x253
Health Insurance Fitness Reimbursement
Avoid the rush and request your paperwork now!
Requests can be made by emailing Kim, our Member Service Representative at kpews@macathletics.com, or by calling/visiting the membership desk.
We provide a printout of 2018 transactions for proof of payment along with a letter stating active membership.
Spa
10/22 – 11/22: Book 2 massages with Lindsey and SAVE $20!
* Available with Lindsey Farrell only
* Cannot be combined with any other offer
* Massages must be booked and redeemed between 10/22/18 – 11/22/18
CUSTOMIZED PAIN MANAGEMENT Inquire with Marlene about our…
Santa Paws returns to Smith Ace Hardware and Lumber in Rockport from 11am-2pm. For a $10 donation to Cape Ann Animal Aid, you can take home a holiday photo of your dog(s) with Santa!
Please join us on Saturday Dec 8th for a FREE class where we will teach you how to “Stop the Bleed”. Stop the Bleed is a national campaign to encourage bystanders to become trained, equipped, and empowered to help in a life-threatening bleeding emergency before professional help arrives.
Uncontrolled bleeding is a major cause of preventable deaths. Approximately 40% of trauma-related deaths worldwide are due to bleeding or its consequences, establishing hemorrhage as the most common cause of preventable death in trauma.
Simple measures can save many lives. We will teach you how.
4 cellar selections paired with a 4 course dinner prepared by our chef Ryan McGovern… the evening will feature a presentation of the wine by Andrew Ehrlich aka “The Wine Bear” of Wine-Cask Imports!
The American Red Cross will be at Our Lady of Good Voyage Parish Hall. It’s time to save a life! Give Blood on Friday November 9th from 2 to 7 pm. Hosted by your Gloucester Knights of Columbus. Honor a service member this Veterans Weekend by Giving the Gift of Life. https://www.redcrossblood.org/give.html/find-drive
In September when we were organizing for the Sober October Challenge at Cape Ann Power Yoga, we decided that the prize should be something really special. For Sober October we asked people to abstain from alcohol and marijuana and to practice 15 yoga classes in the month of October. 43 people entered in to the challenge and 17 completed the yoga and sober month successfully. A handful more completed all the yoga classes but had some drinks, and mostly everyone else maintained their sobriety but didn’t make it to the minimum 15 classes. We’re very proud of all of the individuals who accepted the challenge and took it seriously – however many stickers they put on the chart or slip ups they had along the way.
Congratulations to:
Maureen Farrell – Drew Farrell – Mike Forgette – Julia Sanfilippo – Paula Lutz – Andrea Rovedo – Ashley Loprieno – Dave…
GloucesterCast 305 With Chris McCarthy, Ralph DiGiorgio, Cat Ryan, Pat and Jimmy Dalpiaz, Kim Smith, Mickey Lafata and Joey Ciaramitaro Taped 11/4/18
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Establishing this once-a-week-guided meditation group practice leads to less stressful, anxious moments during your work week. Try it and see. Only $5.00