We are now offering Tonno throw blankets available for purchase! For $12, these microfiber blankets will keep you comfortable while dining with us, or while enjoying our some of our takeout right at home.

I’ve added the Lose it! app to my patented weight loss program: “Don’t Eat Like An A$$hole” and it’s keeping me accountable! Here’s a link for a free week of premium if you want to try it with me. @loseit

This app is free and it is a real eye opener as far as what I could potentially blow a ton of calories eating when I could be eating lots of other things throughout the day.

It links with smartwatches, cell phones and it has a ridiculous amount of food options when you go to enter what you’re eating.

I’ve lost 3 pounds in under a week thanks to the accountability and awareness of the foods I’m putting into my body. For me, snacking out of boredom is my number one weight gain fail. Using this app it keeps me on track!

Lose It!
Lose It!
Get a Free Week

Hey there! You’ve been invited by a friend to join them on Lose It!!

A note from  Joey C:

“I love this app because it helps me stay on track with my goals. Use this link for a free week of Lose It! Premium, and let’s do this together!”

Get My Free Week
 
Here’s a sample of the report it generated for me from yesterday.

Daily Report for October 1, 2020

Summary
Food Calories1,800
Exercise Calories116
Net Calories1,684
+/- Calories-632
Weight195
Daily Log
Breakfast160
Egg, Hard Boiled, Whole, Large2 Each155
Coffee, Brewed16 Fluid Ounces5
Lunch618
Spinach Salad With Oil And Vinegar, The Commons2 Servings300
Nutrient data missing for: Fat, SatF, Chol, Sod, Carb, Fib, Sug, Prot
Chicken Thighs Grilled1 Piece318
Dinner600
Calories60 Each600
Nutrient data missing for: Fat, SatF, Chol, Sod, Carb, Fib, Sug, Prot
Snacks422
Greek Yogurt, Triple Zero, Mixed Berry, Oikos1 Container120
Cashews Back To Nature Brand1 Ounce162
Nutrient data missing for: Chol
Korean Barbeque Chips, Late July28 ⅓ Grams140
Nutrient data missing for: Chol
Exercise116
Calorie Burn Bonus0 min116
Nutrients
Fat50g51%
Saturated Fat12g
Cholesterol558mg
Sodium549mg
Carbohydrates43g19%
Fiber8g
Sugars9g
Protein66g30%
Goals
Calorie Bonus2,932 cals
Steps11,332 steps

@USCGNortheast Station Gloucester and Cutter Key Largo crews arrived 30 miles off Gloucester and put 65’ disabled vessel, Pedro Pio, in tow to Boston Harbor.

Volunteer Drivers Needed!

trixy546's avatarCape Ann Community

SeniorCare’s Volunteer Medical Transportation Program needs Volunteer Drivers in Beverly, Gloucester, Rockport and Topsfield to drive elders who live in your community to and from their out-of-town essential medical appointments. Appointments occur during the day, Monday-Friday typically between 8am – 4pm. Commitment is flexible – you let us know when you are available. COVID Safety Protocols are in place and training is provided. Please contact SeniorCare to learn about how you can sign up and get started with helping elders in your community. RSVP@Seniorcareinc.org or 978-281-1750 x568

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October 1, 2020 #GloucesterMA Harbor Print Available For Sale

Print for sale on high quality paper printed by Cape Ann Giclee

October 1, 2020 #GloucesterMA Harbor Print

125.00 $

The Fall Checklist for Your Home

grandbanksbp's avatarCape Ann Home

One of the first signs of fall is when the windows start to close. As New Englanders, it is a nearly universal point of pride to keep them open for as long as possible. Generally speaking, October 1 is the earliest acceptable date to turn on the thermostat. When the days get shorter and the wind gets colder, the windows start to come down. Closing the windows sets off a chain reaction. It’s a signal that there is more work to be done around the home with the changing of the seasons

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Hubbard Advisors

robinjeanhubbard's avatarCape Ann Home

Are you worried about running out of money?

A person’s biggest financial asset is his or her ability to earn. I work with people who are worried they’ll need to work for the rest of their lives or, worse, run out of money. Einstein is reputed to have said that compound interest is the eighth wonder of the world: those that understand compound interest earn it, and those that don’t pay it. Some of the greatest financial tools ever devised are the least understood. I will educate you in ways you never dreamed possible about balancing financial risk and security. Call me today at (978)290-2462

CLICK HERE TO FILL OUT A REQUEST FOR A CONSULTATION OR TO ASK QUESTIONS. Or simply call me at (978)290-2462.Robin Hubbard is a financial advocate, consultant, advisor, planner and coach for individuals, businesses, and investors. An agile, refreshing alternative to franchise firms, I…

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This Saturday Harvest Dinner Cruises Aboard Beauport Cruiselines Begin!

Hannah Fayne's avatarcapeanneats

All Aboard Beauport Cruiselines This Fall! The air is crisp but our cruise views are as serene as ever. Come back aboard for our Fall Harvest Dinner Cruises, sailing at sunset along Gloucester Harbor in this beautiful time of the season. Indulge in a dinner of Prime Rib and an array of autumn-inspired dishes, cocktail service and music in the background while taking in the ocean breeze and sweeping views of beautiful Cape Ann. Enjoy our heated indoor dining lower decks, or bundle up and take in the breeze on our open-air top deck!

Saturday, October 3rdSaturday, October 10thSaturday, October 17thSaturday, October 24thSaturday, November 3rd5:00pm Board5:30-7:30pm Sail$69 Per Adult / $45 Per Child (12 and Under)Parties of up to 6 Guests
MENU

Herb Roasted Prime RibApple Pomegranate ChickenHarvest SaladButternut Squash RavioliWild RiceRoasted Farm Stand VegetablesWhite & Dark Chocolate Mousse with Chantilly Cream & BerriesSea…

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Does Anyone Else Put Pickles On Their Salads?

Kate’s been doing this for years. Total salad game-changer.

I’ve resumed my patented “Don’t Eat Like An Asshole” diet after putting 10 of the 20 lbs I took off this spring.

Here’s an easy to make salad that’s tasty as hell that my calorie counting app says is 450 calories:

Spinach, chopped up pickles, chopped up shrimp cocktail, EVOO, Red Wine Vinegar and Salt, Pepper, Garlic.

Easy to make in less than 3 minutes. Delicious. Healthy.

Checks off all the boxes.