Author: Joey Ciaramitaro

Come join us as we revisit a routine celebrating the great and groovy music of Motown. Hits like, Superstition, My Guy, Baby Love. You will be singing and dancing and having a great time!

For Restorative Yoga, find some cushions, large books, yoga blocks, blankets, whatever you can use instead of bolsters and blocks. We make it work. For more information on Restorative yoga, check out my site, niawithlinda.com. It is a lovely passive practice that gives the participant relaxation and calm. Who couldn’t use that right now.

If you are new to Nia and Restorative Yoga with Linda, these streaming classes are free. Share with anyone who you feel needs a little movement or peace in their lives during this period of social isolation.

So here is how it works. It will be easier for you if you download the Zoom client for meetings for a desktop or laptop…

Contact me 617-688-6891

brandon.pratt@myccmortgage.com

http://www.northshorehomeloans.com

Maritime Gloucester anticipates the promise of summer with a week of maritime skills training. Our Spring Working Skills Series is celebration of traditional skills presented by three superstar women of the maritime heritage field. Check out the introduction to planking with Carolyn Corbin, find out what you need to know to safely prepare for you next small boat excursion with Arista Holden, or hear about traditional sailmaking practices with some nods to modern techniques with Susannah Winder. Come join us from the comfort of your home for a night of fun and learning.

This program is sponsored by @MassHumanities Bridge Street Fund and is FREE to the public, but you must RSVP to come.

Go to our website at www.maritimegloucester.org to register today.

Need to take care of that nagging back pain or those knees that have been bothering you? Here is what your neighbors are saying about their physical therapy experience at Harmeling PT in Gloucester:

I just wanted to say thank you to the Gloucester team of Harmeling Physical Therapy.  You don’t always have an entire team of great people, but this is the exception.

The professionalism comes with a big side of caring.

The entire staff is terrific, professional, welcoming, and compassionate.

My recoveries have been swift, with pain minimized by their good work and instructions.

Professional, very knowledgeable, and a whole body approach.

I was very pleased with my results and the pleasant , convenient facility and sessions.

Many thanks to everyone there for making my PT appointments a very positive experience.

I hope not to need PT in the future, but if I do, I will be back to…

Why only experience a spectacular meal from Tonno at night? We are excited to announce lunches with us on weekend days, Friday through Sunday, from 11am to 3pm! Outdoor seating is also only a few days away! Outdoor seating will be available starting on this Friday. Make your reservation for lunch and outdoor seating for this weekend today, online through RESY, or over the phone.

(978) 879-4795

www.tonnogloucester.com