My View of Life on the Dock
Last night I put rolled oats, chia seeds, strawberries, sliced almonds, raspberries and oat milk in a jar.
I’ll report back on the taste.
Here’s a good article about he benefits of Overnight Oats From Bob’s Red Mill
Update:
OK so I just tried the first batch.
It was OK. Felt good eating it but a little lacking in flavor and sweetness. I may add a little honey drizzle next time.
I do feel satisfied though and ready to tackle the day and Pickleball. 😄
Chef Aaron Budak invited us to a preview tasting and……..WOW!
May be the best coffee I’ve ever tasted.
Prices verrrrrry reasonable.
Smoked Haddock chowder could be award winning.
Roasted pork sandwich with tomato jam was a flavor explosion.
Trust me When I Tell You This Place Is Gonna Be Rocking !
Happy Humpback Cafe to open soon at 2 Lexington Ave Magnolia.
I’ll update you with the firm opening date when Chef Adam gives me the green light
Thanks for the invite chef!
I gotta save that quote for future use!
An adult Herring Gull at the Jodrey State Fish Pier late in the afternoon. Unfortunately there was no light at that time because it had become dull.
The Herring Gull’s webbed foot on the left side has been lifeless, but this bird is alive and kicking.
I didn’t remember the liquor store but I do remember the Hallmark store in between CVS and Papa Gino’s. Great times riding our bikes to Papa Gino’s for pizza and pizza pumping quarters in the individual juke boxes at the tables. Back when parents let their kids ride bikes all over town. When they were young. To football, baseball practice. Everywhere.
It’s amazing the impact this $14.99 lightstrip has and the many uses you can use them for. Behind a TV gives great contrast for viewing. There are many different colors and levels of brightness you can select either on the switch that is on the cord or through the remote app on your phone. We will demonstrate it on the GloucesterCast today.
Going up against these savages-
New Saturday Classes
With the proliferation of Omicron I decided to add a Nia and Restorative Yoga class on Saturday mornings for Jan and Feb. Nia at 10 AM (come early at 9:30 for chatting. Bring your hot drink and enjoy some socialization.) Restorative Yoga at 11:15 AM. The links are on the zoom class page of the website. We had a large number of people attend the classes on New Year’s Day so I thought I’d continue it till covid quiets down. We are so done with you covid!!!!
Current Nia Routine: Pink Martini
Join us as we dance to the music of the incredible band, Pink Martini. I got the bug to do this routine, last done in Nov.2020, after watching the Pink Martini Holiday concert last week. Different genres, different languages, very eclectic music.
Moving to Heal
Moving to Heal Nia is a slower, less intensive class…
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I made a little graphic meme. Which one would you choose and if you have a different option, leave it in the comments below-
GloucesterCast 540 With Kellie & Mayor Verga, Chris McCarthy, Scottie Mac, Paul Gamber, Pat and Jimmy D and Joey C Livestreaming 1/2/22
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Good Morning Gloucester 