Daylight Savings ~

Ayurveda Wellness Healing, LLC's avatarCape Ann Wellness

Ayurveda Wellness Healing, LLC loves daylight savings time…it is a perfect time to enjoy the benefits of Ayurveda by rising before dawn. Yes, BEFORE dawn.

But don’t just “jump up” and out of bed to start your day, stop, find a quiet spot to mediate for 15 minutes.

Let this become your way of life and watch your life around you become calmer with positive vibes and energy.

Challenge yourself to start tomorrow. If not now, when?

“Blockage is disease/Flow is health”

info@ayurvedawellnesshealing.com

www.ayurvedawellnesshealing.com

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Terii Lamphier Has Some Nice Things To Say

Hi Joey,
Thank you so much for Good Morning Gloucester. I love it and I love Gloucester! My BFF lives in Gloucester and introduced me to GMG on one of my yearly (almost) visits to her locale. You guys are so lucky. I would give my eye teeth to be able to afford to live in New England. I’m so grateful to you and all your contributors who make GMG so special and enables me to keep in touch with the area. Kudos, in particular, to Kim Smith and her story of Hedwig, which I follow closely every day. What a beautiful bird!
Good job guys!!
Terii
(Honolulu)

City of Gloucester Conducting Early Damage Assessments Following Winter Storm Riley

Chris Sicuranza's avatarCape Ann Community

GLOUCESTER — Mayor Sefatia Romeo Theken and Fire Chief/Emergency Management Director Eric Smith announce that the City of Gloucester has begun collecting reports on coastal storm damage caused by Winter Storm Riley earlier this month.

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The City of Gloucester is providing a new survey and reporting tool on the city’s website at www.Gloucester-MA.gov/storm. Residents and business owners are encouraged to submit their own property damage assessments and can do so online by clicking here.

The Primary Damage Assessment (PDA) will be conducted in cooperation with the Federal and Massachusetts Emergency Management Agencies (FEMA/MEMA). Residents, business owners and homeowners will have the opportunity to complete a survey of property damage caused by the nor’easter on March 2-4.

“Primary Damage Assessments must account for all losses in our community including public property and individual or private property, such as homes and businesses,” Fire Chief/EMD Smith said. “Having a comprehensive inventory…

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Fifth Annual Pete Seeger Legacy Sing

Rose's avatarCape Ann Community

ps 2018 slThis year’s sing will be held at MAGMA – Movement Arts Gloucester, MA – located on the top of Brown’s Mall. Everyone is welcome. Come and sing! 

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Gloucester City Offices 1 Hour Delay for Weds (3/14); Schools Closed Tomorrow

Chris Sicuranza's avatarCape Ann Community

GLOUCESTER ALERT

Gloucester City Offices 1 Hour Delay for Weds (3/14); Schools Closed Tomorrow

(Updated) Gloucester has announced a 1 Hour Delay for City Offices (City Hall, Annex)tomorrow, Wednesday, March 14, 2018. Gloucester Schools are CLOSED tomorrow.

As always CALL 911 for any emergencies. Updates will be forthcoming so please check the City of Gloucester website and social media for further updates at http://www.gloucester-ma.gov.

TRASH PICKUP

Trash pickup will operate under a one-day delay / holiday schedule. Please see additional DPW notices for more information on the city’s website or call Public Works directly. Parking ban is effective as originally announced unless otherwise notified so please check for updates.

POWER OUTAGES

National Grid has been reporting power outages in different areas across the North Shore, including Gloucester. If any outages do occur in your area, it is imperative that they be reported via the National Grid Customer Service or…

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Chis Jaeger’s Drone Photo Of Good Harbor Footbridge Is Revealing

Soul Tonic: Flow & Restore THIS FRIDAY

nsryoga's avatarCape Ann Wellness

A PERFECT Blend of movement and deep relaxation. Join Kirstie and Katie this Friday evening for 2 hours of yoga practice to soothe your soul with the healing tonic of empowering vinyasa yoga balanced with deeply nourishing restorative yoga. Get ready to awaken, cherish, and hold your highest intentions to unleash your fullest potential.

THIS is the workshop you have been waiting for…try an all levels, no experience necessary flow of yoga that will warm, strengthen and promote flexibility and you will be SO ready to experience the power of quiet and stillness with restorative yoga. If you have been wondering what NSRY is all about..this is the workshop to check out! AND you will feel AMAZING!

$35 6:30-8:30PM

Sign up at www.nsryoga.com

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Fantastic Booth Representing #GloucesterMA At The International Boston Seafood Show

Bikini and Speedo Dodgeball is set for April 28, 2018

The legendary Frankie Gwynn is runnning this year’s tourney!

Here are the details-

This is a notification that dodgeball is back on for the year and team registration is now open!
Get on it ASAP as registration is first come, first serve.
Can anyone dethrone the new champions??

The location and charity will both be the same as last year, Sweet Paws Animal Rescue. The event will be April 28 from 11-4 (tournament starts at noon).
Together, last year we raised over $1,000 for Sweet Paws and this year we are hoping to top that.

On site parking will be $5 per car this year, in an effort to raise a little more money for the rescue animals.
As of now, there will be no shuttle as there was before.

There will likely be a breakfast pre game location, as well as a post game location as in past years. More details to follow.

Info on the event and the team registration link can be found on the Facebook page:

https://www.facebook.com/events/175307229929741/

Or if you want just the google doc for registration:

https://goo.gl/forms/XCQLAZDngd3Muq4J3

All payments will be completed electronically again this year to keep things simple and traceable.  But if you can’t use either Paypal or Venmo, then let me know and we can arrange something else.
Shirts are back in play also, you get 5 with your registration.  We kept the design nice and simple (attached), and stylish for everyday wear.
There will be no specific shirt size requests so it will be 1S, 1M, 2L, and 1XL for each team. We can mix and match with other teams after.  I will be ordering about 10-15 extras to sell in support of sweet paws rescue, $15 per shirt for any spectators that would like one, while they last.
$150 team registration payment accepted via Venmo or Paypal. (please add your team name in the comments)
Venmo: Frankie Gwynne (@fgwynne)
PayPal:  ftgwynne@gmail.com
We are looking forward to another great event.  If you can’t make it out to play then stop by to watch the action and support everyone involved!
Questions? Comments?  Suggestions? Let Frankie know.

Gloucester Snow Emergency & Parking Ban Declared Effective Tonight (3/12) at 10PM to Weds (3/14) at 6AM

Chris Sicuranza's avatarCape Ann Community

GLOUCESTER EMERGENCY ALERT

Snow Emergency/Parking Ban Declared Tonight Mon. 10PM(3/12) to Weds. 6AM (3/14)

City Offices & Schools Closed Tues. (3/13)

WEATHER EMERGENCY UPDATE

Massachusetts will be impacted by a significant storm tonight into Tuesday evening with the potential for blizzard-like conditions and snowfall rates of 1-3” per hour. This storm could bring significant snowfall and strong coastal high winds with potential for power outages. Snow is expected to begin tonight and continue into Tuesday evening across much of Massachusetts. National Weather Service (NWS) has issued a Winter Storm Warning for all of Massachusetts, and a High Wind Watch for Cape Ann, the eastern coastline, southern Bristol and Plymouth counties, and the Cape and Islands.

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PARKING BAN

Effective at 10 PM tonight, Monday, March 12, the city has declared a snow emergency and parking ban on all city streets due to expected significant snowfall and powerful wind gusts. Additionally…

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CAFM’s 10th Annual Dinner & a Movie Fundraiser

modpodge16's avatarCape Ann Community

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Get your tickets for our annual fundraiser now!

https://www.capeannfarmersmarket.org/events/2018/4/19/dinner-a-movie

**Fundraiser membership special  – get your ticket AND a discounted membership with perks at local businesses**

cafmmovienight2018

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Last night’s dinner and drinks @unico2087 #myunicoexperience

We’re going to miss this place. Every single thing has been first class. The architecture is art. The landscape is art. The food presentation is art. If your travel agent suggests that you go to Sandals which was last cool in the 90s, find yourself another travel agent because they’re not doing their job. Overheard at the pool- “We were at Sandals in St Lucia and the rooms haven’t been updated in a long time. This place is brand new and is so much nicer.” Thanks my love for bringing me.

It’s National Meatball Day. Come Celebrate @TonnoGloucester

CFCA Community Class – $5

sargentstreetsocialclub's avatarCape Ann Wellness

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Haven’t check out CFCA yet? Why not?! Join us at 18 Sargent Street every Saturday at 9AM for our Community Team WOD. You can even bring a friend! The more the merrier! $5 for all non members which is donated locally. No Crossfit experience necessary. If you’ve been wondering what Crossfit is all about, no better time than now. See you there!

Check us out at http://www.crossfitcapeann.com of find us on Facebook @crossfitcapeanners

Looking for an insight on what actually happens on Saturday mornings? Check out this first hand look at why people love CFCA!

https://goodmorninggloucester.wordpress.com/2017/02/26/cross-fit-cape-ann-the-aftermath/

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