UPF 50 Long Sleeve Crew Neck Sun Shirt New Gloucester Fishing Crew Necks With the American Flag On The Sleeve (because we’re proud Americans) Gloucester Map With The Annisquam and Gloucester Fishing On The Back with a Stout Anchor!
We have an amazing new website and registration process which is now live. We have many more exciting announcements to follow but the time is now to get registered for the 2023 season!!
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Gloucester’s Public Library seeks the community’s input for its strategic plan: Our Library. Our Future.
TheSawyer Free Library is eager to engage the community and gather valuable input for its 2025-2029 Strategic Plan.
Community Conversations will be held in over Zoom on Friday, June 2, from 6 to 7:30 p.m. and Tuesday, June 13, from 10 to 11:30 a.m. Click HERE for meeting zoom links! Or go to the calendar on SawyerFreeLibrary.org
Community Conversation In Person on Monday, June 5 from 2 to 3:30 p.m. at the Sawyer Free Library’s temporary space at 21 Main Street.
Gloucester Conversations will moderate these public forums, which are open to everyone to attend, and share their thoughts, ideas, and insights about how the 2025 Sawyer Free Library can best serve them and the greater community.
All Gloucester residents and visitors are also encouraged to fill out the Sawyer Free Library’s…
We took a ride up the road to Acton (just a little over an hour) to check out Acton Arboretum on Taylor Road. I am not sure what I was expecting, but it was a lovely respite on a spring afternoon. It’s FREE, only a short drive with adequate parking available. I was actively seeking certain blooms, and though we did not find those, we did find several very pretty blooming flowers and bushes. The trails are easy to navigate and it’s a well designed stroll through a number of gardens. I’ve become hooked on lupines so that was a very pleasant surprise. Maybe you’ll give it a go! Here’s a preview. I mentioned the FREE part, right?
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Many people view massage therapy as a method for relaxing and letting go of stress. These are two benefits, of course, but massage therapy is also an incredible tool for healing various issues.
How Does Massage Therapy Work?
Therapeutic massage is a method through which firm strokes or pressure are utilized in a target area. This technique helps break up nervous tissues to relieve pain and address motion restrictions. These benefits are commonly known, but this approach does much more than that.
As treated, an area pulls blood and other healing nutrients to kickstart the body’s natural healing processes. As a result, damaged tissue can regenerate and heal, relieving pain and reducing inflammation.
Massage therapy is also beneficial, as it promotes the release of endorphins in the body. This method provides a feeling of relaxation and reduces or eliminates your pain.