SUNDAY EVENING, JULY 28, 2013 at 7:30pm
@ GLOUCESTER UNITARIAN UNIVERSALIST CHURCH
Corner of Middle and Church Streets
Open to the Public with Free-Will Offering
Social Gathering Afterwards with Refreshments

Detailed Information:
The Gloucester Unitarian Universalist Church is pleased to announce the second in a series called Music & Meditation in the Meetinghouse (MMM) that offers Cape Ann residents and visitors a unique and varied experience of beautiful music and relaxing meditation in the Gloucester’s oldest standing church. It is held in the candle-lit, early-evening setting of the church’s 1806 Sanctuary with golden light beaming through the stained glass windows. Lanesville’s Mindfulness Meditation practitioner Dr. Michael Bresnan will team up with the Dorymates, Tony Hilliard and Janet Ruth Young, presenting a combination of meditation and heartfelt music for guitar and voice.
Following the event there is a collation with light refreshments in the church’s Entrance House, giving participants the opportunity to meet the leaders and each other in a convivial atmosphere. The Sanctuary is accessible for persons with disabilities via the Church Street Entrance. A free-will offering will be received and everyone is welcome.
Meditation Description:
Mindfulness has its roots in Buddhist meditative practice, and involves bringing one’s attention to subjective present moment experience without judgment – without deciding whether it is “good” or “bad.” It means coming out of the world of conceptual thought in which we tend to spend most of our lives and connecting once again with the actuality of our life in the moment. By opening to experience just as it is, we create the space for life to unfold in a very different way. This practice has been the focus of a tremendous amount of scholarly research in recent years, with numerous studies demonstrating profound improvements in physiological and psychological health, even over short periods of practice.
Dr. Bresnan, whose practice is newly established in Lanesville, will lead the group through an introductory experience in mindfulness meditation. The mindfulness meditation will serve as an invitation for attendees to connect in a more vivid way to the musical portion of the program.
The Dorymates:
Singer and guitarist Tony Hilliard and his wife Janet Ruth Young perform duets of ballads and soulful music in haunting harmonies. Their love for each other and for humanity is evident in the lyrics and songs they present. Tony works as an EMT with persons in assisted living and Janet is an author and speaker on chronic depression and related psychological impairments. They are active in social justice issues on the North Shore and are members of the Gloucester UU Church.
For more Information KAREN REMBERT, Church Administrator
Hours Available: Sunday, Monday, Tuesday, Thursday (9 am – noon)
Call (978) 283-3410
