Every Thursday from 3:00 – 6:30 at our beautiful Stage Fort Park, The Cape Ann Farmers Market takes place. Hope to see you there.




My View of Life on the Dock
Every Thursday from 3:00 – 6:30 at our beautiful Stage Fort Park, The Cape Ann Farmers Market takes place. Hope to see you there.




After Randy Sweet’s stunning two Greasy Pole victories in two straight competitions, lots of folks were wondering if anyone has ever won the Greasy Pole contest three nights in a row. The answer is yes, Jake Wood captured the flag all three nights back in 1999! Jake still walks today and he is in third place for all time Greasy Pole captures, with seven wins. He is superseded only by Salvi Benson (11) and Peter “Black” Frontiero (9). Thank you to Jake, Joey D, and Steven for the record.

Saturday too early, Sunday clouds, maybe Monday at 9:22 PM a shot down the Dogbar Breakwater. Who am I kidding? There wiill be a cloud.


Map from Photographer’s Ephemeris
This morning I was rear-ended coming home from filming Plovers. No worries, just a touch of whiplash. I was a little shook up and didn’t ask for the name of fireman, EMT, and policeman who were there within moments of calling, but would very much like to thank them, not only for this morning’s help, but I have been thinking about them all week during Fiesta. They were present at every event throughout this past week’s fabulous fiesta, and I observed them providing assistance in myriad situations. I think we are very blessed in Gloucester to have such a dedicated and compassionate team of policemen, firemen, and emergency medical responders. A most sincere thank you for all that you do each and every day, and for all that you did to make this year’s Saint Peter’s Fiesta the wonderful success that it was.

Stop by and see our newly expanded studio! We are open 7 days a week, with drop in hours daily 10 – 6 (and until 4 on the weekends). Late and early appointments available.
Our team of highly skilled massage therapists are dedicated to providing the highest quality therapeutic massage available. Whether you are seeking relief from pain or simply to destress, just stepping inside the studio will start you in the right direction!
For more info, pictures of the studio, rates, and our story, check out our website: saltwatermassage.com
To take advantage of our summer sale while it lasts, click here!
65 Pleasant Street, Gloucester, MA 01930
(978)390-7600
While we all know by now that Randy Sweet captured both Friday and Saturday’s Greasy Pole flags and that Jake Wagner is Sunday’s Champion, it is worth mentioning that there were several other, less glorified, close calls on the pole. There were also pretty epic falls.
Here’s just a bit of Sunday’s action in video and photos




I just paid full price for one last week, UGH!!!
This is the cheapest it’s ever been, everyone I know that has one raves about them and it’s at an unprecedented low price for one day only.
So if you ever wanted one now is the time to act.
I got the white version.

We just added 10 Serenitee Bucks* onto every Rewards Card.
But it’s only good for a limited time…
Your FREE Serenitee bucks will disappear
at 11:59 PM on Tuesday, June 27th.
So don’t wait for it, come in today or tomorrow
or you’ll miss your shot.
Now comes the hard part, deciding where to go.
click on each of the above photos, or read our recommendations here.
*Ten Serenitee dollars are valid at any restaurant through 11:59 PM on 6/27/17.
Dine in only, one per table. Cannot be combined with external offers or coupons.
If you are not a Rewards Card Member YET, click here to sign up now so you don’t miss out on our next surprise offer.

We are what we digest, not what we eat.
Do you eat your biggest meal of the day at lunch between 12 noon and 2:00pm? No?
Through the lens of Ayurveda our digestive fire is the strongest and is working at it’s maximum potency. As the sun begins to go down so does our agni (digestive fire)
So start today by eating lunch between 12 noon and 2:00pm and making it the biggest meal of the day.
Let Ayurveda Wellness Healing, LLC know in a week how just this one small change made a huge difference in your body and mind.
“Blockage is disease/Flow is health”
info@ayurvedawellnesshealing.com
www.ayurvedawellnesshealing.com


Or at least I was looking up at Sunday’s Greasy Pole Champion, Jake Wagner. I learned quickly from my vantage point just under the pole that that grease is no joke. Thatch, Finn, and I came home covered in it.
Congratulations to all of the walkers! There were several very close calls this afternoon! Good showing by all!












GloucesterCast 230 With Chis Munkholm, Andrea Bodnar, Jerry Shine, Nichole Schrafft, Ed Collard, Paul Morrison and Joey C Taped 6/25/17
When you subscribe you need to verify your email address so they know we’re not sending you spam and that you want to receive the podcast. So once you subscribe check your email for that verification. if you don’t see it, check your spam folder in your email acct.
Topics Include:
Chis Munkholm, Andrea Bodnar(Science Director) From Gloucester Biotech Academy
Fiesta Recap
New Crescent Moon
Top Things To Do On Cape Ann
Firepit Pro-Tip Figure Out Which Way The Wind Is Blowing And Sit Opposite The Smoke
Drives me nuts- when we have guests on the podcast, we invite them on, we tape it, edit it, and then they don’t share it on their social media sites.
Sheree Zizak had St Peter Medallions Commissioned- Exclusively Available At Beauport Hotel Gift Shop
Jerry Shine A Year Underwater — Twelve Months of Diving, Fraternizing With Marine Life, and Just Having a Great Time, from the St. Lawrence River to West Palm Beach



Congratulations!!









