An interesting story submitted by David Calvo:

Hello, Mr. Calvo.  

I’m Jason Chu, living in Korea.

I took your one-week class in 2015. Do you remember?

Your teaching was excellent, and I’m grateful.

And the beautiful scenery of Gloucester was so inspiring and unforgettable.

I still enjoy woodcarving. However, it’s hard to find people in Korea who enjoy it as a hobby.  So, I set up a small workshop in my home and work alone. Last year, I entered my woodcarving work for the first time in a local art competition and was honored to receive a special award. This December, I’ll be holding my first woodcarving exhibition. This is my first exhibition. I’m not a professional artist, but an amateur, so I’m not looking to make money.

I want to introduce people to woodcarving through this exhibition. So, the provincial government provided a small grant to hold this exhibition.

I’m 69 years old. My eyesight is deteriorating, so it’s going to be increasingly difficult for me to continue woodcarving. How many more years will I be able to continue?

I’m sending you a photo of my special award piece. In Korea, there’s a folk belief that tying dried pollack with a string wards off misfortune and brings good luck. So, I carved dried pollack out of wood. I’m sending you a few more pieces of my work and some photos I took there 10 years ago.

I’ve been receiving your emails with pleasure. Your emails bring back memories of that time there 10 years ago. I hope your workshop attracts many students and your classes are enjoyable.

I wish you continued health and happiness. And please give my regards to the owner of “The Colonial Inn,” where I stayed. I still remember his kindness and hospitality.

Regards, from Korea

Jason Chu

And more from David on background:

Here is the back story on Jason chu

Jason Chu 나무방 came all the way from South Korea (a two-day flight) to take a workshop. His son contacted me and said my father has wanted to learn woodcarving from you but he can’t speak English. He said, “is that going to be a problem?” I told him no, I don’t need words to teach him. He said “okay, I will sign him up.” So his father got his plane tickets and showed up on the first day of class. He did great in the workshop and he managed to learn everything through hand demonstrations. On his last day, he had a car service pick him up to drive him to the airport for his flight back to South Korea. As he was driving away, he stuck his head and hand out the window, looked back, waived and yelled “Bye Calvo” that was his english.

A Great Night Sleep Is Priceless!

 by Angel Wings Wellness

A Great Night Sleep Is Priceless!

Need Better Sleep? CBD and CBN may help with their remarkable sleep promoting properties!

When it comes to sleep, not all cannabinoids are created equal. However, here are three cannabinoids that may influence your sleep patterns:

CBD
CBD (cannabidiol) is a non-psychoactive compound popular for its potential therapeutic benefits. One of its well-studied properties is its anti-inflammatory effect. It also possesses remarkable sleep-promoting properties due to its ability to calm the mind and body.

CBD also doesn’t make you high. Instead, it helps you relax and unwind, which could prove beneficial if you struggle with falling and staying asleep. Research suggests that CBD may help reduce anxiety, which can be a major barrier to falling asleep.

CBN
CBN (cannabinol), on the other hand, is a mildly psychoactive compound that forms when THC breaks down. It is known as the “sleepy cannabinoid in old weed” because users claim it induces sedation, which helps them to sleep.

Like CBD, CBN is often touted for its potential sedative effects. Some users report that CBN helps them fall asleep faster and stay asleep longer. However, research on CBN’s sleep-promoting effects is limited, and more studies are needed to confirm its efficacy.

THC
THC is the primary psychoactive compound in cannabis. It can induce feelings of sleepiness and help you fall asleep faster. However, long-term, heavy use of THC may have drawbacks.

While it might help you fall asleep initially, it can alter your sleep cycles over time. Indeed, studies suggest that regular heavy THC use may reduce the duration of REM sleep, which is vital for memory consolidation and cognitive function.

If you’re considering using cannabinoids for sleep, it’s worth exploring products that combine different compounds. After all, researchers think when cannabis compounds work together, they enhance their overall therapeutic value due to the entourage effect.

While research is ongoing, many users report positive effects on their sleep patterns when using CBN.

CBN may reduce sleep disturbance and nighttime awakening, helping you fall asleep faster. This can be particularly beneficial if you struggle with racing thoughts or anxiety at bedtime.

Sleep duration is another area where CBN might offer benefits. It might improve overall sleep quality by increasing the time spent in deep, restorative sleep stages, which are crucial for physical recovery and cognitive function.

Our CBD Sleep Gummies combine CBN (5mg) with CBD (30mg) to enhance sleep-promotion. They are also melatonin-free, so they don’t disrupt your body’s natural production of the hormone.

Instead, they work naturally with your system to help regulate your circadian rhythm. We recommend that you take them consistently to enjoy high-quality sleep from now on.⃰

How Does CBN Work as a Sleep Aid?
CBN primarily binds to CB1 receptors in the brain and central nervous system. This interaction is thought to be behind CBN’s ability to promote sleep.

This cannabinoid may also offer pain-relieving and anti-inflammatory benefits, indirectly improving sleep quality. Chronic pain and inflammation often disrupt sleep patterns, so addressing these issues may lead to more restful nights.

Furthermore, by reducing anxiety—a common barrier to quality sleep—CBN could help you relax and fall asleep more easily. Anxiety is a known sleep disruptor, so keeping it in check undoubtedly enables you to sleep more easily.

Our CBD Gummies offer a blend of cannabinoids that may synergistically promote relaxation and better sleep. They are formulated to melt away feelings of worry, irritability, and negative outlooks.

Our industry-leading formula in these Gummies features ultra-calming cannabinoids CBG and CBN and a specially formulated de-stress blend of botanicals, including St. John’s Wort and chamomile to support mind and body relaxation and target feelings of anxiety for overall mood support. ⃰

Many users report positive experiences with CBN-infused products for sleep. However, everyone’s endocannabinoid system is unique, so you may need to experiment to find the right dosage for your needs.

Please visit us Fridays or Saturdays 11-4 at 12 Rogers Street Gloucester

Get a free consultation and grab some free samples and see for yourself if CBD can improve the quality of your life!

AngelWingsCBD.com

Cape Ann Animal Aid Pet(s) of the Week

You might remember us from a while back in early June but we’re still waiting for our furever home together as we are a bonded pair!! Hopefully a second spotlight will help get us out of the shelter and onto a cozy couch or in a sunny window. Thanks again for your help 🙂

BreedDomestic Medium Hair/Mix 
Age2 years 6 months 21 days 
GenderFemale 
SizeMedium 
ColorWhite/Brown 
Spayed/Neutered 
DeclawedNo 
HousetrainedYes 
Special Needs 

Meet Patches, this adorable 2 year old girl who just wants to hangout with her people. This sweet gal is a package deal and must go home with her sibling Pumpkin. Not only will Patches win you over with her pretty markings but her personality will shine bright as well. She loves getting chin scratches and enjoys following the humans around while they clean her condo here. Patches is a special needs adoption because she originally came from a multi-cat household where some of the other cats were diagnosed with kidney disorders that may have a genetic component. Patches has not shown any signs or symptoms and may not be genetically related to the previously affected cats. If you believe Patches and Pumpkin will be great additions to your family, apply online today! Patches & Pumpkin are now part of the extended stay club, and their adoption fee has been waived to help them find their forever home sooner.

You can apply for Patches here: capeannanimalaid.org/catapp

Meet Pumpkin, this lovely boy and his sister are looking for their forever family. Pumpkin is more reserved than Patches and will often be laying in his bed during the day and will make his way out to hangout with Patches later on. He’s been coming out of his shell more and more each day and will look around for his human friends now for some attention. Pumpkin is looking for a very specific home with a family who are understanding of his special needs. This boy came from a multi-cat home where some of the cats were diagnosed with kidney disorders that may be genetic. Pumpkin has not shown any signs and symptoms and may not be genetically related to the affected cats. This boy has also had some blood in his urine previously and while in our care. This has been evaluated and does not appear to be associated with bladder stones or crystals in the urine. We have started him on a special diet and are more than willing to discuss all of this further if you’re interested in adopting this sweet boy. Patches & Pumpkin are now part of the extended stay club, and their adoption fee has been waived to help them find their forever home sooner.

SpeciesCat 
BreedDomestic Shorthair/Mix 
Age2 years 6 months 21 days 
GenderMale 
SizeMedium 
ColorWhite/Orange 
Spayed/Neutered 
DeclawedNo 
HousetrainedYes 
Special Needs 

You can apply for Pumpkin here: capeannanimalaid.org/catappKind Regards,

______________________________________
Cape Ann Animal Aid

Christopher Cutler Rich Animal Shelter
4 Paws Lane
Gloucester, MA 01930

(978) 283-6055

www.CapeAnnAnimalAid.org

www.facebook.com/CapeAnnAnimalAid

Beautiful day all around From Jackie Bennett

Jackie Bennett Photo

Earlier in the day .. Antonietta caring for the 2000 dahlias on the boulevard. Making all feel welcome and grateful for being in such a special place.

Antoinette. 2000 dahlias she ties them all up

Time to cook the sausage

Sunday of schooner Festival 2025

Oh, what a weekend.   The Schooner Festival is definitely on the top of my favorites.  Sunday the weather was amazing, sails, sun and blue ocean.  Thank you to the committee and Maritime Gloucester for this great event.

Mackerel mural at Americold. Josh Falk and Awesome Gloucester latest collab. @Rogers St. and Flannagan’s Sq.

Studio Fresh | Josh Falk at work. Mural in progress in downtown Gloucester (Rogers St and Flannagan’s). Blue wall prepped last week and image going up over Labor Day weekend.

Gloucester Public Art | Mural map

Can you say Bye-Bye PMI?

 by prattbrandon

Brandon Pratt
VP of Mortgage Lending / Loan Originator
D 617.688.6891
W www.ThePrattTeam.com
E brandon.pratt@ccm.com

Surfside Pizza and Subs Monday 9/1 🍕🦞☀️𝕄𝕠𝕟𝕕𝕒𝕪 𝕄𝕒𝕕𝕟𝕖𝕤𝕤☀️

𝓣𝓸𝓭𝓪𝔂’𝓼 𝓢𝓹𝓮𝓬𝓲𝓪𝓵𝓼
🍕Buy any 18” Pizza get an 18” Cheese for $5
🍕Buy any 16” Pizza get a 16” Cheese for $5

🎉Additional Specials for today!
🦞$13.99 Lobster Rolls
🍔 $4.99 cheeseburgers w/ Chips & Pickles

Parade of Sails

I was so thankful for the opportunity to be on the water yesterday to watch the Parade of Sails during this year’s Schooner Festival. It was pretty magical. Thank you to all of the organizers, volunteers, crews, etc who made the Schooner Festival such a success. It is definitely one of the events that makes Gloucester so special.

Margarita Monday at Seaport Grille

When a friend visits and it’s Margarita Monday, you go to Seaport Grille on Rogers St to show off a li. We have the meal she was looking forward to and I had the pineapple jalapeño margarita….a whole bucket of it!

We will seek out our last official margarita of the summer Margarita Monday series later today. Maybe we’ll see you there? Who knows?

Is it embarrassing how many incredible local community events we have in Gloucester. Schooner Festival Being Yet Another.

Another weekend in Gloucester another glorious event.

I mean if you’re not from here and come for this weekend do you go home to Middleton or Winchester or any of these other non coastal towns and question everything about your life?

If you were born here and never left do you have any perspective on how spectacular we have it to be able to experience these events in our back yards?

Bananas. Like bananas bananas (in the good context of bananas bananas)

An amazing Saturday

On Saturday, Schooner Festival 2025 was amazing.  The sun and clouds added to a beautiful day.

Rick and I went on the Ardelle was a great sail.