Another great dinner at Tonno. Chef Sang Lee working his magic. Sake, Capt Joe’s Lobster app. and delicious sushi. GMG APPROVED X2.




My View of Life on the Dock
Another great dinner at Tonno. Chef Sang Lee working his magic. Sake, Capt Joe’s Lobster app. and delicious sushi. GMG APPROVED X2.




Another great morning working out with Bo along the Annisquam River. Feel great. Seeing improvement and results (down 11 pounds). Jump rope form much improved.
The tide is high and………..
Lake Winnipesaukee or Atlantic Ocean? NH lakes region or Cape Ann?

No heavy lifting today. Giving the mussels time to heal. Workout 5 next
A family friend with ties to Gloucester gave me this photo. It appears to be taken by a person with the last name Adams. If you can help solve the mystery of who Adams is please
comment.

Another great workout. This time we are at the finest gym in all of Cape Ann. Lets go.
Great day to do something good for you and your body. Lets go!
It’s a miracle. Three workouts with Bo Cleary. Feeling great! Thanks Bo for the support and encouragement.
Great painting by Ken Knowles. If you can guess where he painted this scene you get a GMG sticker.

No pain, no gain. Bo knows workouts. Still going strong. To be continued.
Are the whitewalkers coming to Gloucester? Is John Snow roaming East Gloucester? It’s Friday, where are all the beach goers?



Huevo Rancho was delicious. Talise is a must visit for brunch, lunch or dinner. Make your reservation on Resy. GMG approved.



This was my favorite toy. I feel old.

Say hello to GMG’s pet albino seagull. What should we name it? Best name gets a hot off the press GMG sticker.

Look at these two love birds. I am glad they selected my down spout to mate instead of my food.

My wife and I had a great dinner at Lobsta land last night. I started out with their newest drink, Devil’s Storm. We split the coconut shrimp appetizer. I had the steak tips for my entree, YUM. Everything was outstanding. The service by Sam and Christina was first class as well. You will also love the renovations they did. This is defiantly GMG approved.



Get your head out of the gutter. I am talking about golf balls. Hey golfers, tell us what your lucky marking is.
