
GloucesterCast 799 Live From The Rogers’ 8/3/25. It’s Pat and Jimmy’s 40th!
Audio Podcast Click Here-
Video Podcast Click here-

My View of Life on the Dock
Help a girl out!
HAMILTON- WENHAM
MANCHESTER
ESSEX
IPSWICH
GLOUCESTER
Contact her- 978-473-0922






“Broad-Spectrum CBD combined with powerful nootropics like Alpha GPC and adaptogens such as Shilajit Extract work together to enhance mental clarity and cognitive support. This formula promotes sustained focus and emotional balance without the crashes or jitters often associated with other solutions.”*
Kimberly Langdon, MD
On days when you don’t feel like getting anything done, an energy boost could help.
While most people turn to energy drinks and coffee, there are natural ways to boost energy and focus. Supplements like Shilajit and CBD are becoming popular for supporting mental clarity and physical vitality.
Shilajit, a mineral-rich resin, and CBD, a compound from hemp, can enhance daily performance and boost productivity. As such, including them in your routine aligns well with your long-term health goals.
But, there’s more…
Shilajit improves ATP production and endurance, while CBD helps balance neurotransmitters like serotonin and cortisol.
Combining Shilajit and CBD offers synergistic benefits by enhancing physical vitality and mental clarity.
R&R CBD offers a variety of products, including tinctures, softgels, and gummies, tailored for focus, energy, and stress management.
For best results, use these supplements consistently and pair them with healthy habits like proper nutrition and sleep.
Natural Energy Enhancement Explained
Natural energy boosters work with your body’s systems to promote sustained focus and stamina. Unlike synthetic stimulants that may cause rapid spikes and crashes, natural options provide long-lasting support for energy and mental clarity.
They address underlying factors like stress, nutrient absorption, and cellular health, offering a more balanced approach to maintaining productivity.
Benefits of Natural Supplements
Natural supplements don’t contain synthetic additives, which reduces the risk of unwanted side effects.
They help maintain consistent energy levels, avoiding the highs and lows linked to quick-fix stimulants.
Using them long-term supports overall health by focusing on foundational elements like cellular function and stress response.
What Makes Shilajit Special?
Shilajit is a natural resin formed over centuries as plant and microbial matter decomposes in high-altitude rock formations, particularly in the Himalayas.
With a storied tradition in Ayurvedic medicine, this substance is valued for its rejuvenating properties. Often referred to as the “destroyer of weakness,” it has been used for centuries to boost vitality and fight fatigue and remains a much sought-after go-to for enhancing overall well-being.
Components of Shilajit
The main ingredients in Shilajit are:
Fulvic Acid: This bioactive compound aids cellular energy production by boosting nutrient absorption and detoxifying cells.
Minerals: With over 85 trace minerals like magnesium, calcium, and zinc, Shilajit contributes to energy metabolism and nerve function, supporting overall physical performance.
Dibenzo-α-pyrones: These compounds preserve mitochondrial energy and reduce oxidative stress, thereby supporting endurance and recovery.
Scientific Backing for Shilajit’s Benefits
Studies have examined Shilajit’s impact on energy and stamina with promising results. Research published in the International Journal of Alzheimer’s Disease highlights fulvic acid as an antioxidant that shields cellular structures from free radical damage.
Other studies underscore its role in enhancing mitochondrial function and improving ATP production—the body’s primary energy source. Another study in the Journal of Ethnopharmacology pointed out that regular supplementation with Shilajit could diminish fatigue and bolster physical performance in active individuals.
CBD: Nature’s Focus Enhancer
CBD, a non-psychoactive compound from hemp, is known for its ability to support mental clarity and calmness. It interacts with the body’s natural systems to promote balance, making it helpful in managing stress and maintaining focus. Many people use CBD to help reduce distractions and foster sustained cognitive performance.
How CBD Works with Your Body
CBD interacts with the endocannabinoid system (ECS) to help keep the body balanced, promoting a sense of calm and alertness. The ECS is a neuromodulatory system that regulates various physiological and biological functions in the mammalian body.
Typically, the ECS does its job with stimulation from endogenous cannabinoids (endocannabinoids) like anandamide and 2-arachidonoyl glycerol. However, it can also be stimulated by phytocannabinoids like CBD.
In particular, CBD activates serotonin receptors that support mood and reduce anxiety. This enhances mental clarity and improves focus, especially during high-pressure situations.
CBD also helps modulate cortisol levels, alleviating stress that can disrupt focus and energy. Lower cortisol levels lead to a calmer state of mind, improving concentration and productivity.
The Synergistic Effects of Combining Shilajit and CBD
Shilajit and CBD make a great team because they focus on different but complementary systems in the body. Shilajit boosts cellular energy and nutrient absorption, while CBD helps manage stress and boosts mental clarity. Together, they offer a balanced way to enhance focus and maintain energy without causing overstimulation.
Enhanced Focus Benefits
Boosts cognitive clarity by minimizing distractions related to stress
Aids memory retention and sustained concentration
Reduces mental fatigue, leading to better decision-making and problem-solving
Sustained Energy Benefits
Helps you feel more energetic throughout the day
Fights off mid-day energy slumps
Supports natural recovery from both physical and mental exertion
Stop by Angel Wings Wellness 12 Rogers Street Gloucester for a free consultation and pick up some free samples!
Fridays and Saturdays 11-4 or call for a private consultation 978-985-4592
Visit our website angelwingscbd.com
𝓣𝓸𝓭𝓪𝔂’𝓼 𝓢𝓹𝓮𝓬𝓲𝓪𝓵𝓼
🍕Buy any 18” Pizza get an 18” Cheese for $5
🍕Buy any 16” Pizza get a 16” Cheese for $5
🎉Additional Specials for today!
🦞$16.99 Lobster Rolls
🍔 $4.99 cheeseburgers w/ Chips & Pickle

We’ll be open Saturday & Sunday 8:00 am – to sellout at 1 Whistlestop Mall in Rockport.
Bagel of the week: Maple Salt + Pepper (limited quantities)
Bagels: Plain, Poppy, Sesame, Salt, Rosemary Salt and EVERYTHING!
Schmears: Plain, Scallion
: Motif Morning Roast
Nova Lox: 4 oz
Sign up for news and updates at www.saltysbagels.com

Tickets available at www.captainjackandthestrangers.com or www.thecutlive.com

𝓣𝓸𝓭𝓪𝔂’𝓼 𝓢𝓹𝓮𝓬𝓲𝓪𝓵𝓼
🍕Buy any 18” Pizza get an 18” Cheese for $5
🍕Buy any 16” Pizza get a 16” Cheese for $5
🎉Additional Specials for today!
🦞$16.99 Lobster Rolls
🍔 $4.99 cheeseburgers w/ Chips & Pickle


Whether you’re navigating growth, succession, or giving back—our team provides personalized strategies with care, insight, and confidence.
Let’s build your legacy together.
Beauport Financial Services
3 Heritage Way, Suite 2
Gloucester, MA 01930
978-283-0748

Contact her 978-473-0922

Link to purchase https://gloucesterapparel.square.site/
Pat Dalpiaz has an all new shipment of her nightlights as well.
Thursday July 31 from noon-5; Friday 11-5.

Gloucester, MA – July 2025— The stage is set, the spotlight is shining, and the youth of Gloucester are ready to steal the show! Gloucester Stage Company proudly announces its Musical Theater Intensive Showcase, an exhilarating, hour-long performance of iconic musical theater songs and dances brought to life by the rising stars of our community.
This vibrant showcase features talented young performers from Gloucester and surrounding areas, celebrating the magic, drama, and joy of Broadway’s most beloved hits. From toe-tapping ensemble numbers to powerful solos, audiences will be treated to a high-energy journey through musical theater classics that have inspired generations.
Performance Details:
Date: August 1st, 2025
Time: 6:00pm
Location: Gloucester Stage Company, 267 East Main Street, Gloucester, MA
Perfect for families, theater lovers, and anyone looking to be inspired by the next generation of performers, this showcase is a must-see event on the North Shore arts calendar.
Don’t miss your chance to experience the future of Broadway—right here in Gloucester!
Contact: Ts Burnham
Email: education@gloucesterstage.com
Website: www.gloucesterstage.com

✅ Recycling Drop-Off Site:
The temporary recycling drop-off site at the DPW yard (28 Poplar Street) will remain open Monday through Friday, from 12:00 PM to 6:00 PM.
If you’re able, please consider helping neighbors who may need assistance getting their recyclables to the site.
🗑️ Trash Collection:
Curbside trash pickup is continuing on the regular schedule.
Thank you for your continued patience, and thank you to our DPW team for going above and beyond during this service disruption. We’ll continue to provide updates as they become available.
𝓣𝓸𝓭𝓪𝔂’𝓼 𝓢𝓹𝓮𝓬𝓲𝓪𝓵𝓼
🍕Buy any 18” Pizza get an 18” Cheese for $5
🍕Buy any 16” Pizza get a 16” Cheese for $5
🎉Additional Specials for today!
🦞$18.99 Lobster Rolls
🍔 $4.99 cheeseburgers w/ Chips & Pickles

A message from Warren:
From a record number of boats, sponsors, advertisers, and donors, this year’s Bluefin Blowout was probably the best ever. Great food from Vinwood Caterers and participating food trucks, expert service from the Mile Marker bartenders, and Kyle’s amazing dock team—and how about the weather?
Thanks to Drew Hale and Scotty Mac for entertaining us with their “dock talk.” Special thanks to Cidalia and her marketing team for their tireless effort and months of organizing and planning.
A huge thank you to the Dominick family for their generosity in hosting the Bluefin Blowout at Cape Ann Marina.
And lastly, we are making a difference. The awareness and goodwill this event brings to the Alzheimer’s Association is powerful and far-reaching.
Our check presentation to the Alzheimer’s Association will take place on August 27th, once again generously hosted by the Beauport Hotel. We’re excited to reveal this year’s final total — and there’s still time to contribute! If you feel led to give, please [CLICK HERE] to donate.
Warren
~ GREATER CAPE ANN CHAMBER OF COMMERCE ~

Visit Festival by the Sea Event Page | View Interactive Map
Greater Cape Ann Chamber of Commerce is excited to present Manchester’s annual ‘Festival by the Sea’, a Cape Ann Classic, in partnership with the Town of Manchester-by-the-Sea and downtown businesses. The festival will be held on Saturday, August 2nd, from 10 AM to 4 PM in three Manchester-by-the-Sea town parks: Town Hall, Reed, and Masconomo.
Over 90 artisans, food vendors, and non-profits will be on hand, offering original artwork, handmade goods, tasty treats, and more. This family-friendly event includes live outdoor entertainment, restaurants, food trucks, and fun activities for kids, including Face Painting by Miss Wendy and “reptile fun” from the Cape Ann Vernal Pond Team!
DISCOVER DOWNTOWN DEALS AT THE ‘SALE BY THE SEA’
While exploring the festival, don’t miss the ‘Sale by the Sea’ sidewalk sales featuring Manchester’s charming downtown retailers. Local boutiques and specialty shops will showcase unique treasures, coastal-inspired goods, and festival-exclusive discounts right on the sidewalks. The walkable downtown setting makes it easy to hop between festival activities and shopping, while the free shuttle service connects all locations for a full day of entertainment and discovery. It’s the perfect opportunity to support local businesses and take home a special piece of Manchester-by-the-Sea’s distinctive charm.
LIVE MUSIC AT THREE LOCATIONS
We are pleased to announce live music performances at three locations: the Masco Bandstand, Town Hall Park, and the lot at 7 Summer Street. The music in Masco Park is sponsored by Kelly Auto.
Masco Bandstand Schedule:
Town Hall Park Schedule:
7 Summer Street:
FREE SHUTTLE SERVICE
A free shuttle service, sponsored by Beauport Ambulance, will run between the High School lower parking lot and downtown Manchester from 10 AM to 4 PM. Shuttle stops will be made at Masco Park, Town Hall Park, Reed Park, the Manchester Public Library, and 7 Summer Street. The last pick-up of the day will be at 4 PM at Masco Park.
ACKNOWLEDGMENTS
The Chamber wishes to acknowledge and thank the Manchester Board of Selectmen, the Manchester Fire & Police Departments and Manchester Parks & Recreation for their support and assistance in bringing this festival to life!
We also thank the many business sponsors and downtown merchants for their support in helping to make this year’s Festival-by-the-Sea possible. A listing of the sponsors is provided below:


FLOWERBUDS
cape ann
We grow the flowers
YOU spread the love!
Deliveries on Thursday
to Rockport and Gloucester residents
FREE OF CHARGE
Donations appreciated if you’d like!
We just ask that you give us a shout out on Social!
Contact Leslie via email:
flowerbudsrockport@gmail.com to place an order!

STRAIGHT FROM NEW ORLEANS, SOUL SINGER AND PIANIST JORDAN ANDERSON BRINGS HIS POWERHOUSE VOCALS AND SMOOTH PIANO GROOVES TO GLOUCESTER HARBOR. FRONTMAN OF J & THE CAUSEWAYS, JORDAN DELIVERS HIGH-ENERGY PERFORMANCES THAT BLEND SOUL, FUNK, AND NEW ORLEANS R&B. A ONE-OF-A-KIND LIVE SHOW ON THE WATER DON’T MISS IT!
TICKETS AVAILABLE ONLINE AT WWW.SCHOONER.ORG