Free Streaming Nia and Restorative Yoga Classes via Zoom with Linda for the Week of May 31th NO CLASSES ON MONDAY MAY 31 MEMORIAL DAY Classes resume Wed.

niawithlinda's avatarCape Ann Wellness

Come join us as we revisit a routine celebrating the great and groovy music of Motown. Hits like, Superstition, My Guy, Baby Love. You will be singing and dancing and having a great time!

For Restorative Yoga, find some cushions, large books, yoga blocks, blankets, whatever you can use instead of bolsters and blocks. We make it work. For more information on Restorative yoga, check out my site, niawithlinda.com. It is a lovely passive practice that gives the participant relaxation and calm. Who couldn’t use that right now.

If you are new to Nia and Restorative Yoga with Linda, these streaming classes are free. Share with anyone who you feel needs a little movement or peace in their lives during this period of social isolation.

So here is how it works. It will be easier for you if you download the Zoom client for meetings for a desktop or laptop…

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GLOUCESTERCAST 507 WITH ANTHONY SAPUTO, ERIKA ON AIR, PAUL GAMBER, CHRIS MCCARTHY, SCOTTIE MAC, NICHOLE SCHRAFFT, PAT AND JIMMY D AND JOEY CIARAMITARO TAPED 5/30/21

GLOUCESTERCAST 507 WITH ANTHONY SAPUTO, ERIKA ON AIR, PAUL GAMBER, CHRIS MCCARTHY, SCOTTIE MAC, NICHOLE SCHRAFFT, PAT AND JIMMY D AND JOEY CIARAMITARO TAPED 5/30/21

Press play to listen (audio)-

Press play to watch and listen (video)-

When you subscribe you need to verify your email address so they know we’re not sending you spam and that you want to receive the podcast or GMG in your email.  So once you subscribe check your email for that verification. If you don’t see it, check your spam folder in your email acct so you can verify that you’d like to get them via email subscription.

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Topics Include:
 
Please share the podcast! If you share the podcast while we are taping we will write down your name and you will be entered into a drawing to win a prize that we will choose about 2/3 the way through the podcast.
 
Join the livechat www.facebook.com/goodmorninggloucester
share the podcast while we are live and type “shared” in comments to be entered to win prizes we draw at the end of the podcast.
 

In need of a summer tune up? Let Harmeling help!

harmelingpt's avatarCape Ann Wellness

Come get your body tuned up for the summer! Let us take a look at what’s bothering you and help you feel better for the upcoming season. Give our Gloucester office a call at (978) 283-0888 and let us help you get moving again!

To Learn more about Harmeling Physical Therapy, visit us at http://www.harmelingpt.com!

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Sunday Brunch Today At Tonno Gloucester

tonnogloucester's avatarcapeanneats

 Poached Lobster Benedict, served on a stone skillet English Muffin, and with hollandaise and potatoes. Make your reservation online through the RESY app or over the phone today!

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Out Soon: JUNE ISSUE: CAPE ANN COSMOS, Arts, Science & Entertainment Events List

Cape Ann COSMOS: Arts, Science & Entertainment Events ListIs pleased to report that the Culture Scene reopening is under way!June Issue out soon and it is packed.

FREE to Subscribe: www.capeanncosmos.com

Thanks for posting!
Chris Munkholm Publisher

Cape Ann COSMOS: Arts, Science & Entertainment Events List

GloucesterCast 507 With Anthony Saputo, Paul Gamber, Chris Mccarthy, Scottie Mac, Pat and Jimmy D and Joey Ciaramitaro Livestreaming Sunday May 30th at 9AM

It’s 507, not 506. Editor in chief Joey messed up

Allie’s Beach Street Cafe Needs To Be At The Top Of Your Must Try List

https://alliesbeachstreetcafe.com/

Address: 35 Beach St, Manchester-by-the-Sea, MA 01944

Dine In Dining Available

Take-Out / Curbside Pickup / Delivery

Reservations Recommended call (978)704-9571

Summer is Almost Here, Get Ready for Fun in the SUN!!!

lstephensherbtechpharmacom's avatarCape Ann Wellness

Take Advantage of Every Day This Summer and get the ” BOOST ” with High Concentrations of CBD and Botanicals.

Get a Free bottle of Be Empowered, 1,000 mg of full spectrum CBD topical with any Herb Tech Purchase. This offer is only available at Angle of Wings in Gloucester Ma, for the month of May.

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Screen Porch Dreaming

grandbanksbp's avatarCape Ann Home

There are few things more delightful in the summertime than a screen porch. As New Englanders, we recognize the need to make the most of the months we can spend outside. A screen porch will make that easier.  Instead of dispersing to your own corners of the house, the whole family will be able to spend time together, outside, and without the bugs. This space can add value to your home and increase the amount of quality time you spend with your loved ones. Screen porches can do it all. 

Modern Family Home

Monica Banks

MONICA BANKS

https://www.grandbanksbp.com/

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Grand reopening at Main Street Arts & Antiques

Hi Joey,

Main Street Arts & Antiques is having a grand reopening this weekend, and we’re doing a 10% off sale on jewelry to celebrate. It’s good for Saturday and Sunday, and we’ll be open from 11 am- 4 pm both days. Would you be able to give us a shoutout on your site? I’ve attached some photos below.

Best,
Jess

In between Passports Eatery and Wine Bar and Lone Gull Coffee House

Address: 124 Main St, Gloucester, MA 01930

Phone(978) 281-1531

GloucesterCast 505 Livestream With Rockin’ Cupcakes, Chris McCarthy, Scottie Mac, Pat and Jim Dalpiaz and Joey C Taped 5/28/21

GloucesterCast 505 Livestream With Rockin’ Cupcakes, Chris McCarthy, Scottie Mac, Pat and Jim Dalpiaz and Joey C Taped 5/28/21

Press play to listen (audio)-

Press play to watch and listen (video)-

 

When you subscribe you need to verify your email address so they know we’re not sending you spam and that you want to receive the podcast or GMG in your email.  So once you subscribe check your email for that verification. If you don’t see it, check your spam folder in your email acct so you can verify that you’d like to get them via email subscription.

 img_1312-1       img_1312      img_1312-2

 
 
Topics Include:
 
Please share the podcast! If you share the podcast while we are taping we will write down your name and you will be entered into a drawing to win a prize that we will choose about 2/3 the way through the podcast.
 
Join the livechat www.facebook.com/goodmorninggloucester
share the podcast while we are live and type “shared” in comments to be entered to win prizes we draw at the end of the podcast.