Cultivating Home

The world is full of chaos. Technology has us constantly connected and always providing some new story for us to be excited about. Home has increasingly become a place where we need to cultivate peace and stillness. Sometimes we just need to escape the chaos and reset. This family home in Essex was designed for just that.

Cookouts are Back!

Join us next Fridayfor one of Eric’s famous hamburgers & hot dogs!

Friday, 8/13
11 am – 1 pm

The Iron Nun

MONICA BANKS

NEW class addition, Moving to Heal at 11:15 am.

Moving to Heal Nia is a slower, less intensive class with less standing and more done in the chair. Great for people with injuries or conditions that make it hard to participate in a classic Nia class. Also good for people getting back into exercise. For more info on Moving to Heal, see the info and videos on my web site or click here

Current Nia Routine: The Songs of Summer

Our Nia routine for the next few weeks celebrates the Songs of Summer. Come dance to these great tunes before Summer ends.

For Restorative Yoga

Find some cushions, large books, yoga blocks, blankets, whatever you can use instead of bolsters and blocks.  We make it work.  For more information on Restorative yoga, check out my site, niawithlinda.com.  It is a lovely passive practice that gives…

The latest copy of the Cape Ann Waterfront Guide will give you access to all the hot Gloucester and Rockport ACT, SOLD and UAG properties: including prices, photos, remarks and statistics. You’ll also get some of our “behind the scenes” commentary.

Click here and we’ll send you the Guide.

Bob, Sue & Jeff McDermott • Kenny MacCarthy • Gibson Sotheby’s International Realty

The Gloucester Area Astronomy Club is once again meeting in-person at the Lanesville Community Center, on the second Friday of every month at 8:00 pm. We have a terrific program for our Friday August 13 meeting, with astronomer Dr. Seth Gossage from the Harvard-Smithsonian Center for Astrophysics, with a great presentation on starlight and what it can tell us.

In addition to discussing what light can tell us about a star’s properties such as mass and chemistry, Dr. Gossage will review next generation stellar models built to explore the effects of stellar rotation. Starsspin, and this is also a fundamental stellar property (alongside mass and chemical composition), which helps determine the evolutionary course of a star, and its light output for the entirety of its lifetime.

GAAC members meet at theLanesville Community Centerin the Lanesville neighborhood of Gloucester MA, at 8:00 pm on the second Friday of every…